The High Vibe Life Podcast

A lot of people say God, some say The Universe, and others say Higher Being. Regardless of what you identify with, this is an enlightening conversation with my friend and pastor, Josh Surrat, about some of the most common questions that come up surrounding Faith. We touch on the importance of humility, understanding, love, and connection. Among other valuable points, Josh reminds us that God or a higher being knows exactly where we are and exactly what we need, even when it's not what we think that we need. Keep your suggestions coming by emailing me at Moirakucaba8@gmail.com 📧 RISE UP WITH US! Rise Up Course Click here for the Rise Up Planner

Our brains are wired to focus on the 20 percent of any situation that sucks, instead of focusing on the 80 percent that is good. If we want our lives to change, we have to live in the 80 percent of things we do love about our lives, partners, friendships, and jobs. We have been conditioned to believe that the grass is greener on the other side, but it's simply not true (most of the time). There is no such thing as perfect. There is no perfect relationship, perfect friendship, or perfect job. It's super common to look at other people's circumstances and assume that "if only you had that, then things would be better or perfect", but no matter how successful someone becomes, the 20 percent will always be there. The good news is, that when we rewire our brains to focus on the good (the 80 percent) instead of the negative (the 20 percent), our lives can change exponentially. Listen to this week's episode for all of my tips and tools that I use daily to implement the 80/20 rule that has radically changed my life. Keep your suggestions coming by emailing me at Moirakucaba8@gmail.com 📧 RISE UP WITH US! Rise Up Course Click here for the Rise Up Planner

My guest today is Noura Salman. She's a finalist from the 39th season of CBS's Survivor, creator of one of my favorite superfood refreshments: "SuperFreshies" and an all around badass. We talk what it was like to be a female on the notoriously daunting show, Survivor, how she went from a burned out CPA to becoming a marathon runner with her own brand and what she's up to next. Follow Nora on Instagram: https://www.instagram.com/nouraknowsbest Try her SuperFreshies: https://superfreshies.com Keep your suggestions coming by emailing me at Moirakucaba8@gmail.com 📧 RISE UP WITH US! Rise Up Course Click here for the Rise Up Planner

I'm a personal development junkie. I love studying how others have become successful in their roles. During my career in coaching, I've developed my own method for leading effectively and it's radically different from anything else I've come across. On today's episode I'm going to share SIX Qualities that I have cultivated in my own leadership style to become more effective. Grab a pen and paper, jot down these six impactful tips and let me know how they work for you. Keep your suggestions coming by emailing me at Moirakucaba8@gmail.com 📧 RISE UP WITH US! Rise Up Course Click here for the Rise Up Planner

My guest today is THE Meg Rock. She's an energy + self love-obsessed coach and speaker, host of The Meg Rock Show and Manifesting Expert! Manifesting is something I'm deeply passionate about but I feel it is often misunderstood. Meg is here to break it all down and show you how to ignite your ultimate potential. It's easier than you think. Check Out Meg Rock: www.themegrock.com Keep your suggestions coming by emailing me at Moirakucaba8@gmail.com 📧 RISE UP WITH US! Rise Up Course Click here for the Rise Up Planner

This may be the shortest episode yet but I promise you it packs a punch. 🥊 The idea that "you never know what someone is going through" is one we hear often but it's really been on my mind and heart and in this episode I share three times in my life where this lesson has hit home hard. Take a listen and remember that every single day we have an incredible opportunity to be a light for someone else. It makes the world just a little bit brighter when we extend kindness to people with the understanding that we truly never know what people are walking through. Keep your suggestions coming by emailing me at Moirakucaba8@gmail.com 📧 RISE UP WITH US! Rise Up Course Click here for the Rise Up Planner

My guest today is the one and only David Atkins. After a 22 year career in law enforcement in one of the busiest places in the world, New York, David rose through the ranks and retired as a Captain with the New York State Police. But when his best friend was tragically shot and killed it was a water shed moment that fueled him with a sense of urgency to appreciate life to the fullest. David is now a keynote speaker and thought leader who will light a fire under you like no other. If you are looking to breakthrough fear & adversity to play a bigger game in business and life, then this episode is for you. Order David's Book "The Leveled Up Life" by clicking HERE Find Out More about David by going to: https://www.davidatkinsspeaks.com Keep your suggestions coming by emailing me at Moirakucaba8@gmail.com 📧 RISE UP WITH US! Rise Up Course Click here for the Rise Up Planner

I could not be more exicted to bring you my next guest: Holly Baxter. Holly is quite literally a superhero. She's not only a Clinical Dietician/Coach and Trainer but a x2 World Champion for Natural Fitness Modelling. If you're as impressed as I am, believe me, we haven't even scratched the surface. Growing up in Tazmania, Holly was involved in as many sports as possible. She discovered that she was a natural athlete but when she began competing more seriously the emphasis on her performance and appearance set up her up for an extremely difficult struggle with binge eating and bulimia and left her wondering if she had any intrinsic value as a person. Like so many of us who have dealt with an ED she found the only thing that she could control in her life was what she ate. Holly and I talk very candidly about the tricks the mind can play on you when you're struggling with an eating disorder and how she got herself to a place where she was able to ask for help. Holly now works with women in the body building space to create healthy relationships with food and to break down the barriers for how "women should look". She is truly a bright light and there are so many nuggets of wisdom in this episode whether you're recovering from an eating disorder or not. Check Out Holly by following her on Instagram: https://www.instagram.com/hollytbaxter/ Keep your suggestions coming by emailing me at Moirakucaba8@gmail.com 📧 RISE UP WITH US! Rise Up Course Click here for the Rise Up Planner

Today's solo episode is all about what to do if you're feeling stuck. So many of the conversations I've had recently have been on this exact topic and let me tell you..I've been there. When you're stuck in a season of "What am I doing?" or "What's next?" it can be an overwhelming place to be but I decided that if I can figure this out, then I can help others figure this out too. My own season of struggle around "what's next?" lasted for over 18 months and I was determined to crack the code on how I could gain clarity and get inspired for the next thing. I even reached out to mentors and people that I look up to asking for their advice. So, what did I discover?? Well, grab a pen and paper and tune in to hear the three questions that I asked myself when I was in this place AND stay tuned for the two key takeaways that really put it all in perspective. Are you ready to discover what's next for you? Keep your suggestions coming by emailing me at Moirakucaba8@gmail.com 📧 RISE UP WITH US! Rise Up Course Click here for the Rise Up Planner

I'm SO excited to share this conversation with THE Danae Hays. She is one of the most down to earth, humble and hilarious women I know. Danae is a mega influencer and tik-tok comedian and we could have talked about any one of her amazing creative projects but we let the conversation flow naturally and the result was truly moving. In this podcast Danae speaks about the first time she felt shame around liking girls at the age of 9. When the shame turned into anxiety she developed severe OCD. The OCD eventually led her parents to seek counseling for Danae and during her session with the counselor she revealed her "deep dark secret" of being attracted to girls. Despite being supported and validated by the first counselor he parents decided to send her to Conversion Therapy, a cruel and traumatic form of counseling to "convert gay people into heterosexuals". Following her traumatic conversion therapy she was put on Zoloft at the tender age of ten and never spoke openly about her sexuality again until College. Her story is heartbreaking at the start but eventually through years of therapy and meeting her amazing wife Mandy, Danae finally gained the strength to respect herself and embrace who she was, even if that meant losing the support of her own mother. Danae's story offers so much perspective and so many take-aways for parents who may be struggling to accept their gay child. It is my sincere hope that this podcast opens up your eyes, your ears and your hearts. Follow Danae on tik-tok: https://www.tiktok.com/@danaehays Follow Danae on Instagram: https://www.instagram.com/danae.hays/?hl=en RISE UP WITH US!!! Click here for The Rise Up Course Click here for the Rise Up Planner Keep your suggestions coming by e-mailing me at Moirakucaba8@gmail.com 📧