Career Contessa

Career Contessa
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Dec 17, 2024 • 31min

3 in 30: Work Predictions for 2025

What will the workplace look like in 2025? In this episode, we dive into the trends shaping the future of work, from AI education and hybrid work evolution to the rise of EQ skills with Career Contessa coach, Marnie Lemonik.We'll discuss:3 workplace trends you can expect in 2025What trends stood out to us in 2024Marnie and Lauren’s intentions for 2025Show NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP  2024 Workplace Predictions Episode: https://podcasts.apple.com/us/podcast/5-workplace-predictions-for-2024-what-they-mean-for/id1434354911?i=1000637529324 ChatGPT Episode: https://podcasts.apple.com/us/podcast/how-to-use-chatgpt-for-resume-writing-your-job-search/id1434354911?i=1000612292534 Recommended Online Assessment: https://www.careerfitter.com/free_test/careerbuilder?afid=2218Nvidia AI article: https://blogs.nvidia.com/blog/workforce-development-ai/ Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/ Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/ Resources Marnie’s Instagram Reel on Negotiation: https://www.instagram.com/p/C_O1iZrurJt/ Marnie’s Interview Prep eBook: https://www.marnielemonik.com/store/p/ebook-how-to-shine-in-your-next-job-interview 10% Discount Code: CCPOD Marnie’s Resume Template: https://www.marnielemonik.com/store/p/template-marnies-resume-with-written-examples The Job Search Dashboard: https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template?affcode=70732_cx6_j5wnCareerFitter Online Assessment:https://www.careerfitter.com/free_test/careerbuilder?afid=2218Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Dec 10, 2024 • 36min

How to Find Joy at Work (Even on Bad Days)

When work and life are overwhelming, reclaiming a sense of joy at work can be difficult. But the author of the new book Burnt Out to Lit Up, Daisy Auger-Domínguez, is here to share the research and strategies that prove it’s possible to find joy— even on your worst days. You’ll learn:The benefits of incorporating joy, hope, and optimism into the workplace to help combat burnout, 4 strategies for reconnecting with joy at workDaisy’s favorite work habit for keeping “joy” present in her workdayShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP  Happy Hour Course: https://careercontessa.teachable.com/p/happy-hour Guest Resources:Daisy’s LinkedIn:https://www.linkedin.com/in/daisyaugerdominguez/ Daisy website: https://www.daisyauger-dominguez.com/ Daisy’s book: https://www.daisyauger-dominguez.com/books Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Dec 3, 2024 • 31min

Why Status Is More Important Than Power—And How to Improve It

Alison Fragale, an organizational psychologist and author of 'Likable Badass,' dives into the critical distinction between status and power in the workplace. She reveals how status, rather than power, drives long-term success and influence. Listeners learn practical strategies to enhance their status, particularly for women navigating professional dynamics. Fragale discusses the interplay of warmth and capability, emphasizing the impact of meaningful connections and personal authenticity in building valuable relationships.
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Nov 26, 2024 • 24min

3 in 30: How to Harness Imposter Syndrome

Do you ever feel like a fraud, doubting your achievements even when the evidence says otherwise? You're not alone—and that feeling might actually be a hidden strength. In this episode, career coach Marnie Lemonik and Lauren dive deep into the phenomenon of impostor syndrome and explore how to harness its power for personal and professional growth.We'll discuss:What impostor syndrome is and why so many high-achievers experience itHow to reframe self-doubt as a tool for self-awareness and growthStories of our own impostor feelingsPractical strategies for building confidence without dismissing your humilityShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP  Book a session with Marnie: https://www.careercontessa.com/hire-a-mentor/profile/Marnie-Lemonik/86543/ The Confidence Crunch online course:Harvard Business Review Article: Stop Telling Women They Have Imposter Syndrome (Harvard Business Review - 2021)Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/ Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/ Resources Marnie’s Interview Prep eBook: https://www.marnielemonik.com/store/p/ebook-how-to-shine-in-your-next-job-interview 10% Discount Code: CCPOD Marnie’s Resume Template: https://www.marnielemonik.com/store/p/template-marnies-resume-with-written-examples The Job Search Dashboard: https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Nov 19, 2024 • 27min

Signs You're Not In Control of Your Career—And What You Can Do About It

Here’s a hard truth about life: nobody cares about your career more than you. And that’s precisely why we’re learning how to take control of our careers with Erika Ayers Badan, the CEO of Food 52 and author of Nobody Cares About Your Career. You’ll learn:How your career vision guides your workThe most important “soft” skill that leads to successHow to know what your company is paying you to doDaily rituals Erika uses for career progressShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQWFollow Career Contessa: http://bit.ly/2TMH2QP Guest Resources:Erika’s LinkedIn: https://www.linkedin.com/in/erikanardini/Erika’s Instagram: https://www.instagram.com/erika/?hl=enNobody Cares About Your Career book: https://www.amazon.com/dp/1250320585?tag=smpbknobodycaresaboutyourcareerlpgb-20Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/Take an online course: https://www.careercontessa.com/education/Get your personalized salary report: https://www.careercontessa.com/the-salary-project/Browse open jobs: https://www.careercontessa.com/jobs/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Nov 12, 2024 • 21min

3 in 30: How to Be a Good Manager

Improve your management skills to get things done and bring out the best in your team, whether you’re an aspiring, new, or seasoned leader with Career Contessa Coach Marnie Lemonik. You’ll learn:How to default to transparent communicationHow to lead as a coach—not the star athleteTips for asking questions and being a great listenerShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP  Book a session with Marnie: https://www.careercontessa.com/hire-a-mentor/profile/Marnie-Lemonik/86543/ Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/ Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/ Resources The New Manager Manual: https://careercontessa.teachable.com/p/the-new-manager-manual/ Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Nov 5, 2024 • 34min

How to Optimize Your Brain to Transform the Way You Work

It’s time to work with your brain and not against it to be more efficient. Most office workers are expected to operate with industrial-era efficiency. Yet, the work that matters most in our technology-dominated workplace – generating brilliant ideas, solving complex problems and learning – can’t be manufactured like outputs on an assembly line. Neuroscientist and author of Hperefficent: Optimize Your Brain to Transform the Way You Work, Dr. Mithu Storoni, challenges conventional work habits. You’ll learn:How to align our work with the natural rhythms of our brains to achieve optimal efficiencyThe 3 gears our brains need and how to shift into themEnvironmental modifications that can help us achieve our goals3 ways to avoid decision fatigueShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP  Guest Resources:Dr. Mithu Storoni: https://www.mithustoroni.com/ Hyperefficent Book: https://www.amazon.com/Hyperefficient-Optimize-Your-Brain-Transform-ebook/dp/B0CDWJR44T Dr. Mithu LinkedIn: https://www.linkedin.com/in/mithu-storoni/ Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Oct 29, 2024 • 25min

From Unemployed to Underemployed: How to Cope With It

How do you cope when you’re not where you expected your career to be? From unemployed to underemployed, more Americans are experiencing unexpected changes to their career paths and we’re having trouble navigating through it. Career Contessa career coach Jennifer Duggan will share:Why you’re not alone in feeling lost in this job marketCoping strategies if you’re underemployed or unemployed to move forwardHer #1 confidence tip that anyone can try todayShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP  Guest Resources:Jennifer Duggan coaching:https://www.careercontessa.com/hire-a-mentor/profile/Jennifer(Simmons)-Duggan/54730/ Jennifer LinkedIn: https://www.linkedin.com/in/jsimmons2/ Joy of Work: https://www.joyofwork.co/ Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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9 snips
Oct 22, 2024 • 24min

3 in 30: Interview Prep Secrets, Tips, & Advice

Marnie Lemonik, a seasoned Career Contessa coach specializing in interview prep, shares her insider tips for job seekers. She highlights the most common interview prep mistakes and how to frame your career journey effectively. Marnie offers strategies for mastering situational questions and emphasizes the importance of conversational flow during interviews. She also discusses cultivating a positive interview mindset and the role of storytelling in making a lasting impression. Tune in for actionable advice that can transform your interview experience!
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Oct 15, 2024 • 27min

How to Outsource The Mental Load

Did you know working mothers are twice as likely than working fathers to manage the household and 3x more likely to manage the invisible labor like scheduling, appointments, ensuring emotional well-being, etc. All of this creates a tremendous mental load for working mothers! This is why Kelly Hubbell launched Sage Haus to help moms learn how to outsource and reclaim their time (and sanity) back! You’ll learnA unique approach to house systems and managing the mental loadTips for how to hire a house managerHow to make outsourcing work with your family’s budgetShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP  Guest Resources:Free Resources & Five Day Program - https://stan.store/mysagehausFree Quiz & Haus Checklist / Website - https://www.mysagehaus.com/Instagram (@mysagehaus) - https://www.instagram.com/mysagehaus/LinkedIn - https://www.linkedin.com/in/kellyhubbell/Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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