Career Contessa

Learn how to effectively discuss mental health in the workplace for both supporters and individuals sharing their experiences from Organizational Psychologist & Author of "Yes, You Can Talk About Mental Health at Work," Melissa Doman. You’ll learn:Why mental health conversations deserve a spot at workRealistic strategies for preparing for your mental health conversationsHelpful ways supporters can respond and take actionTeam rituals to maintain a mentally healthy teamShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP  Guest Resources:LinkedIn: https://www.linkedin.com/in/melissadoman1/Instagram: https://www.instagram.com/thewanderingmel/Melissa: www.melissadoman.comBook: https://a.co/d/6HDaXjVCareer Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lauren’s back in the interviewee seat as career coach Marnie Lemonik chats with Lauren about how her transition from full-time entrepreneurship to working in content marketing at Atlassian is going. You’ll learn:How to set boundaries at a new jobHow to navigate your first 90 days in a new roleTips for building confidence when you’re newHow to stay present at workThis episode is sponsored by BetterHelp. Visit better help.com/CONTESSA today to get 10% off your first month.Visit justworks.com/podcast to join the thousands of small businesses that trust Justworks to take care of payroll, benefits, compliance, and more.Go to magicmind.com/CONTESSA to get 48% off your first subscription or 20% off your first purchase.Show NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP  Book a session with Marnie: https://www.careercontessa.com/hire-a-mentor/profile/Marnie-Lemonik/86543/ Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/ Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/ User Manual: https://www.atlassian.com/team-playbook/plays/my-user-manual Guest Resources:Marnie’s Website: https://www.marnielemonik.com/ Marnie’s Interview Prep eBook: https://www.marnielemonik.com/store/p/ebook-how-to-shine-in-your-next-job-interview Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Maggie Jackson, an author focused on the benefits of embracing uncertainty, shares her insights on transforming uncertainty into a competitive advantage. She discusses the two types of uncertainty and how to differentiate fear from genuine uncertainty. Maggie emphasizes the power of using 'maybe' as a leadership tool to foster collaboration and competence. She offers practical strategies for enhancing tolerance for uncertainty, encouraging listeners to view the unknown as a pathway for personal and professional growth.

We live in a work era that author and workplace expert Brigid Schulte calls a “quality of life” crisis. This full-system failure in our structure of work affects everything. We’ll discuss solutions and the research from Brigid’s new book Over Work: Transforming the Daily Grind in The Quest for a Better Life. You’ll learn:What’s causing this full-system failure, The impact of putting humans first in how work is conceivedThe three things all people need for “good work.”Show NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP  Guest Resources:How to Decrease Overwhelm + Increase Creativity podcast: https://podcasts.apple.com/us/podcast/how-to-decrease-overwhelm-increase-creativity-brigid/id1434354911?i=1000452739842 Overwhelmed book: https://www.brigidschulte.com/overwhelmedOver Work book: https://www.brigidschulte.com/overworkBrigid Schulte website: https://www.brigidschulte.com/New America: https://www.newamerica.org/Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/ Sponsors:Go to zocdoc.com/CONTESSA to find and instantly book a top-rated doctor today.Sign up for your one-dollar-per-month trial period at shopify.com/careercontessa. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Did you know meetings are ineffective 72% of the time? Let’s change that by learning how to run better meetings with The Modern Manager creator, Mamie Kanfer Stewart. We’ll discuss:How to decide when you need to host a meeting vs. use async communication methodsHow to design and facilitate a great meeting agendaHow to end a meeting so it maximizes clarity and moves work forwardShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP  Building Efficient Meetings: https://careercontessa.teachable.com/p/building-efficient-meetings Guest Resources:Modern Manager Podcast: https://www.themodernmanager.com/ Momentum book: https://www.amazon.com/Momentum-Creating-Effective-Engaging-Enjoyable-ebook/dp/B0773WXFC7/ Meeteor: https://www.meeteor.com/ Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It might be time for a career wellness plan if you feel unaligned with your career. This is the process of building a meaningful career that fits who you are. Danielle De La Mare is a career wellness coach and a recovering university professor who will discuss:How to find your work rhythmTips for building a healthy relationship with yourselfThe powerful impact a daily check-in can makeSponsors:This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/CONTESSA and get on your way to being your best self.Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/CONTESSA.Try Found for FREE at FOUND DOT COM SLASH CONTESSAShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQWFollow Career Contessa: http://bit.ly/2TMH2QP Happy Hour: https://careercontessa.teachable.com/p/happy-hourGuest Resources:https://danielledelamare.com/LinkedIn: https://www.linkedin.com/in/danielledelamare/Coffee Chats: https://app.acuityscheduling.com/schedule.php?owner=18296021&appointmentType=60045869Podcast: https://podcasts.apple.com/us/podcast/self-compassionate-professor/id1500328836 Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/Take an online course: https://www.careercontessa.com/education/Get your personalized salary report: https://www.careercontessa.com/the-salary-project/Browse open jobs: https://www.careercontessa.com/jobs/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this insightful conversation, Stacey Delo, an author and founder of the Après Group, delves into the benefits and challenges of taking a career break. She discusses the emotional hurdles women face and the societal stigma attached to breaks in their careers. Stacey offers practical strategies for setting boundaries and maintaining professional networks during this time. Listeners will learn how to redefine their identities while embracing personal growth and preparing for a successful return to the workforce.

Career coach McKay Roozen, an expert in workplace adaptability, sheds light on the tricky world of bait-and-switch jobs. He reveals key signs to watch out for during interviews and shares strategies to manage unexpected role changes. McKay emphasizes the importance of dynamic confidence, encouraging job seekers to act like CEOs of their careers. He also discusses the disconnect between job postings and actual duties, arming listeners with tools to advocate for themselves and avoid disappointments.

Do you ever feel invisible at work? Like you need to change who you are to get heard?!  Emmy-winning journalist turned communications expert, and author Jessica Chen is empowering those raised with quiet culture traits on how to get noticed at work for all the right reasons. You’ll learn: How to control your career brandWhy you need to “ACCT” to advocate at workA  framework for saying “no”Four cultural reframes to help you successfully self-reflect at work Show NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP  The Confidence Crunch course: https://careercontessa.teachable.com/p/the-confidence-crunch/ Guest Resources:Smart, Not Loud Book: https://smartnotloudbook.com/Jessica’s LinkedIn: https://www.linkedin.com/in/jessicachenpage/ Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’re debunking the myth around job security and sharing how you can create it in 2024—and beyond with career coach, Anemari Fiser. You’ll learn:Why the old advice around job security doesn’t work anymore A 3-step strategy for building your own job securityHow to test your “value” on the job marketShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQWFollow Career Contessa: http://bit.ly/2TMH2QP Lauren LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/The Successful Networker: https://careercontessa.teachable.com/p/the-successful-networkerReputation Management pod: https://podcasts.apple.com/us/podcast/reputation-management-how-to-optimize-your-personal/id1434354911?i=1000653299766Network Within Your Company pod: https://podcasts.apple.com/us/podcast/the-1-rule-of-networking-and-how-to-network/id1434354911?i=1000627569367Guest Resources:Anemari Fiser LinkedIn:https://www.linkedin.com/in/anemari-fiser/Anemari newsletter: https://anemarifiser.substack.com Article on Elpha: https://elpha.com/posts/yre4o9v7/the-real-job-security-these-days-is-knowing-you-can-get-another-job Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/Take an online course: https://www.careercontessa.com/education/Get your personalized salary report: https://www.careercontessa.com/the-salary-project/Browse open jobs: https://www.careercontessa.com/jobs/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.