When work and life are overwhelming, reclaiming a sense of joy at work can be difficult. But the author of the new book Burnt Out to Lit Up, Daisy Auger-Domínguez, is here to share the research and strategies that prove it’s possible to find joy— even on your worst days. You’ll learn:
- The benefits of incorporating joy, hope, and optimism into the workplace to help combat burnout,
- 4 strategies for reconnecting with joy at work
- Daisy’s favorite work habit for keeping “joy” present in her workday
Show Notes
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Guest Resources:
Daisy’s LinkedIn:https://www.linkedin.com/in/daisyaugerdominguez/
Daisy website: https://www.daisyauger-dominguez.com/
Daisy’s book: https://www.daisyauger-dominguez.com/books
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