Career Contessa

Boston Globe journalist Shirley Leung shares insights on beating burnout post-pandemic. Topics include stress paradox, tips from experts, and the future of work flexibility. Learn ways to combat burnout and prioritize tasks for a healthier work-life balance.

Management is hard. And managing across generations can feel even more challenging. Still, despite what the internet memes will teach you, millennials and Gen Zers can be a match made in workplace collaboration heaven—if you know how to do it. Career Contessa coach Dr. Ciera Graham will teach us:Who is Gen Z and their impact on the workplaceA 5-step guide for managing Gen ZTips for millennial managers to run more engaging 1:1 meetingsShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQWFollow Career Contessa: http://bit.ly/2TMH2QP  Guest Resources:Dr. Ciera Graham LinkedIn:https://www.linkedin.com/in/drcieragraham/Work with Dr. Ciera Graham: https://cieragraham.com/Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/Take an online course: https://www.careercontessa.com/education/Get your personalized salary report: https://www.careercontessa.com/the-salary-project/Browse open jobs: https://www.careercontessa.com/jobs/ Episode PerksSign up for a one-dollar-per-month trial period at shopify.com/careercontessa. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s solo episode, Lauren’s sharing some personal news about her next career chapter, what it means for Carer Contessa, and an exciting change for the podcast!Show NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP  Guest Resources:Lauren McGoodwin on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/ Career Contessa Resources:Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Only 23% of Americans report being satisfied with their careers, according to a recent Gallup survey. That leaves many people unhappy and in pursuit of something more meaningful. Andy Levine, host of Second Act Stories, studies people who start their careers over. He’ll teach you:The art of the second actThe difference between planners and leapers in a second actWhy money is not a substitute for purposeWhere to look for inspiration for your second act careerShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQWFollow Career Contessa: http://bit.ly/2TMH2QP  Quitting Your Job With No Plan B: https://podcasts.apple.com/us/podcast/quitting-your-job-with-no-plan-b/id1434354911?i=1000458515463The Good Enough Job: https://podcasts.apple.com/us/podcast/stop-pursuing-the-dream-job-a-good-enough-job-is-even-better/id1434354911?i=1000614109779Guest Resources:Second Act Stories:https://www.secondactstories.org/The Art of the Second Act TEDx talk: https://www.youtube.com/watch?v=3SdNAi-v43U Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit Indeed.com/CONTESSA right now to get a $75 sponsored job credit Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Executive career coach April Little discusses 3 strategic relationships for career growth, emphasizing the importance of sponsors, mentors, and peers. She also highlights the value of networking, showcasing achievements, and building relationships across teams. Additionally, the podcast explores the significance of strategic thinking, consistency in career progress, and self-reflection for proactive career development.

Stanford professor, author, and podcast host Matt Abrahams shares tips on managing speaking anxiety, structuring communication for the audience, and reframing negotiation strategies. He emphasizes mastering communication skills, understanding preferences, and effective networking strategies for success.

LinkedIn expert Jeremy Schifeling is back on the show to share 5 ways to create a better LinkedIn profile in 2024. We’ll discuss:Which LinkedIn profile sections matter the mos—and how to optimize themHow to fill out a profile when you’re in a career transitionTips for using AI to enhance your profileTools that allow you to network with anyoneShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQWFollow Career Contessa: http://bit.ly/2TMH2QP  The LinkedIn Lab: https://careercontessa.teachable.com/p/the-linkedin-lab/Lauren LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/Guest Resources:The Job Insiders: www.thejobinsiders.comAI for Careers book: https://amzn.to/3VIv9LJCC episode: https://podcasts.apple.com/us/podcast/how-to-optimize-your-linkedin-profile-and-double-your/id1434354911?i=1000569633811Jeremy LinkedIn:https://www.linkedin.com/in/schifeling/ Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/Take an online course: https://www.careercontessa.com/education/Get your personalized salary report: https://www.careercontessa.com/the-salary-project/Browse open jobs: https://www.careercontessa.com/jobs/ This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Episode Perks:Go to zocdoc.com/contessa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We all want to be happy, but happiness always seems to be out of reach — until now. Well-being expert and social media sensation Stephanie Harrison of The New Happy is here to share:The counterintuitive secrets to happinessA practical guide to help us all learn how to live a happy lifeWhy we should focus on values vs. habitsBreaking away from your self-worth being tied to achievementsShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQWFollow Career Contessa: http://bit.ly/2TMH2QP  Guest Resources:The New Happy Book: https://amzn.to/3PwfJ9xThe New Happy Website:https://www.thenewhappy.com/The New Happy Instagram: https://www.instagram.com/newhappyco Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Episode Perks:Get a $75 sponsored job credit to get your jobs more visibility at indeed.com/CONTESSA.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dive into the world of personal development with Thais Gibson, the founder of The Personal Development School and an expert on attachment theory.Your attachment style plays an essential role in your life and career. Thais will teach us:What your “attachment style” means and the 4 types How to figure out your attachment styleHow to make your attachment style “secure”The difference between “core wounds” and “core needs”Show NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQWFollow Career Contessa: http://bit.ly/2TMH2QP  Guest Resources:Website: https://university.personaldevelopmentschool.com/Free Quiz: https://attachment.personaldevelopmentschool.com/?_gl=1*15q7en0*_ga*MTkxNzU1ODAwMS4xNzExNTU5MjY2*_ga_YX58DQ9DW1*MTcxMTU1OTI2Ni4xLjEuMTcxMTU1OTU0MC41My4wLjA. YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Budget isn’t a dirty word and it doesn’t mean you have no life. Budgeting can be empowering if you learn how to do it and stick with it. Learn five things to stop doing with your money with Break Your Budget creator Michela Alloca. You’ll learn:The importance of a high-yield savings accountHow to determine your monthly budget5 things to stop doing with your money todayThe best apps and tools to help you manage your moneyShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQWFollow Career Contessa: http://bit.ly/2TMH2QP  Guest Resources:Break Your Budget: https://breakyourbudget.com/Budget Dashboard: https://breakyourbudget.com/personal-finance-dashboard Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.