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Career Contessa

How to Optimize Your Brain to Transform the Way You Work

Nov 5, 2024
34:20

It’s time to work with your brain and not against it to be more efficient. Most office workers are expected to operate with industrial-era efficiency. Yet, the work that matters most in our technology-dominated workplace – generating brilliant ideas, solving complex problems and learning – can’t be manufactured like outputs on an assembly line. 

Neuroscientist and author of Hperefficent: Optimize Your Brain to Transform the Way You Work, Dr. Mithu Storoni, challenges conventional work habits. You’ll learn:

  • How to align our work with the natural rhythms of our brains to achieve optimal efficiency
  • The 3 gears our brains need and how to shift into them
  • Environmental modifications that can help us achieve our goals
  • 3 ways to avoid decision fatigue


Show Notes

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Guest Resources:

Dr. Mithu Storoni: https://www.mithustoroni.com/

Hyperefficent Book: https://www.amazon.com/Hyperefficient-Optimize-Your-Brain-Transform-ebook/dp/B0CDWJR44T

Dr. Mithu LinkedIn: https://www.linkedin.com/in/mithu-storoni/


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