Do you really know? cover image

Do you really know?

Latest episodes

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Jan 9, 2025 • 5min

What's the best way to choose my toothpaste?

Choosing the right toothpaste can be overwhelming with so many options available. Discover the importance of fluoride in preventing cavities and strengthening enamel. Learn about the ideal fluoride concentration for different age groups. Uncover the key ingredients to watch out for and the benefits of professional dental advice. Plus, find out if organic toothpaste is as effective as conventional choices. Get ready to navigate the toothpaste aisle like a pro!
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Jan 8, 2025 • 5min

How can the AAA method help you in tricky work situations?

Mistakes at work are inevitable, affecting everyone daily. The AAA method offers a valuable approach to handling these slip-ups. By emphasizing acknowledgment, appreciation, and amends, this framework promotes better communication and trust. Discover how to turn errors into opportunities for growth, and navigate tricky situations with confidence! Whether you're posting on LinkedIn or engaged in daily tasks, this method can transform your workplace relations.
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Jan 8, 2025 • 5min

Can going through a breakup really make us fall sick?

Breakups can hit harder than expected, affecting both mental and physical health. The podcast explores the idea of 'heartbreak leave' as a way to acknowledge this pain in the workplace. Listeners learn about the neuroscience behind heartbreak and why some may need time to heal. The discussion raises questions about productivity during emotional turmoil and whether society should formally recognize heartbreak as a valid reason for taking a break. It's a deep dive into the real effects of love lost!
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Jan 8, 2025 • 4min

Is holding back a sneeze dangerous?

Holding back a sneeze might seem polite, but it can pose serious health risks. The podcast dives into the essential role sneezing plays in expelling irritants from our respiratory system. It reveals how our bodies naturally filter out dust and allergens using mucus and cilia. You'll learn the best practices for sneezing properly to maintain hygiene and avoid complications. This short discussion sheds light on the often-overlooked importance of this natural reflex!
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Jan 7, 2025 • 4min

Why do our fingers wrinkle in water?

Have you ever noticed how your fingers wrinkle after a long soak? It’s not just about absorbing water; it’s a fascinating response from your nervous system! Blood vessels constrict, causing the skin to fold and create those classic grooves. This adaptation might even improve your grip on wet surfaces. Plus, the unique wrinkling also happens to toes. Explore the intriguing science behind this everyday mystery and its evolutionary significance!
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Jan 7, 2025 • 4min

What causes tocophobia, the fear of pregnancy and childbirth?

Explore the profound impact of tocophobia, a fear that affects a significant percentage of women facing pregnancy and childbirth. Discover its psychological roots, the difference between primary and secondary forms, and how anxiety manifests during the nine months leading up to childbirth. Additionally, gain insights into effective therapeutic strategies to help women confront and cope with this daunting fear. It's a candid look at an often unspoken aspect of motherhood.
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Jan 7, 2025 • 4min

How did flat Earth conspiracy theory start?

Explore the intriguing world of flat Earth beliefs, tracing their origins back to ancient civilizations like the Egyptians and Greeks. Discover how these early models depicted the Earth as a flat disc supported by various fantastical ideas. Dive into the modern resurgence of this conspiracy theory and uncover the motivations that keep it alive, despite overwhelming scientific evidence to the contrary. What drives people to cling to such beliefs today?
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Jan 6, 2025 • 4min

What’s the "Cuffing Season" everyone's talking about right now?

Discover the intriguing concept of cuffing season, a time when people seek temporary companionship during the chilly months. Dive into research revealing that attraction can increase in winter, as colder temperatures trigger a desire for connection. Explore how hormonal shifts and social dynamics influence relationships and whether these winter flings can last beyond the season. Get ready to unpack the science behind why cuddling up feels so right when the weather turns colder!
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Jan 6, 2025 • 4min

Why does the cold make us need to pee?

Ever wonder why the cold makes you need to pee? This intriguing discussion uncovers historical research by Alfred Adler, who studied how cold affects bladder reactions. It turns out, it's not just about kidneys contracting; other factors like blood flow play a role too. Listeners also get practical tips for managing those unexpected urges when temperatures drop. Join in for a blend of science and quirky facts that will make you rethink that chilly bathroom break!
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Jan 6, 2025 • 4min

Why do we cry?

Explore the fascinating world of tears, where science meets emotion. Learn about the three types: basal, reflex, and emotional tears. Delve into how our bodies react when we cry for joy or sorrow, and discover why witnessing someone else's tears can trigger our own. Unravel the deep connections between laughter and tears, and how shared experiences foster empathy and comfort. This captivating discussion reveals the unique human experience of crying.

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