We Can Do Hard Things

The discussion takes a deep dive into the essence of bravery, sparked by Abby’s life-changing haircut story. Perspectives on what bravery means differ among the hosts, revealing unique insights into loneliness and certainty in decision-making. They explore the impact of societal expectations on gender roles and personal growth, emphasizing authenticity over conformity. The conversation also touches on the emotional dimensions of bravery, particularly in parenting and the LGBTQ+ community, highlighting resilience and the transformative power of self-acceptance.

Emily Nagoski, a celebrated author and sex educator, tackles listener questions about intimacy and sexuality. She shares strategies for navigating mismatched sex drives between partners and introduces the 'sleepy hedgehog' practice to reconnect. Emily emphasizes raising kids within a sex-positive culture and discusses exercises to help open up communication around intimacy. With her expertise, she empowers listeners to embrace their bodies and foster healthier relationships.

Emily Nagoski, an award-winning author and renowned sex educator, joins the conversation to explore the intricacies of joyful sexuality. She discusses why societal norms can hinder sexual satisfaction and debunks the myth that orgasms are primarily achieved through penetration. Emily emphasizes the importance of body positivity and self-acceptance, sharing insights on how women's struggles with body image impact their intimate lives. The dialogue encourages listeners to reclaim their sexual joy and embrace their desires unapologetically.

Explore the duality of people pleasing as a superpower and a hindrance. Discover why playing with kids can feel like a chore for some adults. Join a candid discussion about moving from Florida to California and the personal growth that comes with it. Enjoy lighthearted chats about nostalgic first kisses and the quirks of past fashion choices. Dive into the balance of parenthood and personal joy, emphasizing the importance of recognizing one's own needs amidst the responsibilities of life.

Explore the key question to gauge if your love truly resonates. Discover how a relaxed woman symbolizes a revolutionary spirit. Gain insights for bonus parents on forming deep connections with stepchildren. Reflect on reclaiming joy and identity after challenges, emphasizing self-care and healing. Delve into trust rebuilding post-betrayal and the nuances of love within queer identities. Finally, celebrate the evolving definitions of gender and acceptance while embracing both heartache and adventure on the path of personal growth.

Discover the life hack that has the hosts eagerly saying 'Yes' to social invitations! Glennon hilariously attempts to divulge her sexual fantasies, reflecting on their first intimate encounter. They candidly discuss the highs and lows of relocating to California, emphasizing humorous parenting moments. The conversation unveils the complexities of navigating sexual identity and the power of honest communication. Tune in for insights on how fantasies can enhance intimacy, even when left unacted, and their importance in self-discovery.

The conversation kicks off with a humorous revelation about discovering sexual orientation in unexpected places, like a Macaroni Grill. Personal stories unfold, including transformative moments that shaped understanding of desire, layered with introspection on societal norms and labels. The speakers dive into the complexities of identity, exploring how external influences can impede genuine self-discovery. Through candid anecdotes and lighthearted reflections, they champion the journey toward embracing one's authentic self and navigating the fluid nature of attraction.

A viral note sparks a heartfelt conversation about collective struggles, reflecting the overwhelming pain in the world. The hosts explore the emotional complexities of motherhood, especially as children grow independent. They discuss the balance between addressing climate anxiety and fostering shared humanity. Emphasis is placed on proactive empathy and the importance of recognizing individual contributions. Personal anecdotes illustrate navigating vulnerability and the power of emotional connections.

Exploring the emotional rollercoaster of sending a child to college, the speakers share personal strategies for navigating tough feelings. They discuss how recognizing hard emotions as informative tools can foster resilience and growth. Insights on sobriety reveal that confronting deep emotions is vital for personal stability. A unique life hack called 'Save as Drafts' emphasizes improving relationships. Ultimately, the conversation encourages embracing the full spectrum of emotions as crucial for self-discovery and connection.

Explore the intriguing idea of 'summer rain' love versus 'lightning love' as the ideal relationship. Discover the delicate balance of when to speak up or remain silent, especially in high-stakes meetings. Hear about the concept of 'silent solidarity' and its implications on gender dynamics in professional settings. Gain insights on effectively communicating with highly sensitive children and the importance of validating their emotions. These discussions blend humor with essential life lessons on love and resilience.