We Can Do Hard Things 30. REAL, JOYFUL SEX with Emily Nagoski
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Sep 28, 2021 Emily Nagoski, an award-winning author and renowned sex educator, joins the conversation to explore the intricacies of joyful sexuality. She discusses why societal norms can hinder sexual satisfaction and debunks the myth that orgasms are primarily achieved through penetration. Emily emphasizes the importance of body positivity and self-acceptance, sharing insights on how women's struggles with body image impact their intimate lives. The dialogue encourages listeners to reclaim their sexual joy and embrace their desires unapologetically.
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The Importance of Sex
- Sex is a fundamental aspect of being human, much like any other biological function.
- It's also a form of rebellion against societal pressures to prioritize others' needs over our own.
Genital Diversity
- Societal narratives often promote the idea of superior or inferior bodies, particularly regarding genitals.
- The truth is that all genitals are made of the same parts, just organized differently, and are healthy and beautiful as they are.
The Dual Control Model
- The dual control model explains arousal as a balance between accelerators (turn-on signals) and brakes (turn-off signals) in the brain.
- These vary in sensitivity and can be influenced by factors like stress, body image, and trauma.
