Emily Nagoski

Emily Nagoski, an award-winning author and renowned sex educator, joins the conversation to explore the intricacies of joyful sexuality. She discusses why societal norms can hinder sexual satisfaction and debunks the myth that orgasms are primarily achieved through penetration. Emily emphasizes the importance of body positivity and self-acceptance, sharing insights on how women's struggles with body image impact their intimate lives. The dialogue encourages listeners to reclaim their sexual joy and embrace their desires unapologetically.

Emily Nagoski, a renowned sex educator and author, dives into the complexities of sexuality and connection. She addresses common myths surrounding intimacy and the societal pressures that hinder open conversations about sex. Emily emphasizes the importance of self-discovery to understand personal desires, offers insights on navigating difficult discussions with partners, and explores how emotional readiness shapes sexual relationships. She also touches on how external factors can impact sexual enjoyment, urging listeners to embrace pleasure and connection in their lives.

Emily and Amelia Nagoski, best-selling authors and experts in burnout and stress, dive into the nuances of emotional exhaustion, particularly among women. They share Amelia's personal journey through stress-related illness and reveal the 'human giver syndrome' that many women face. Listeners learn practical tools for completing the stress cycle and navigating burnout. With humor and empathy, the sisters tackle heavy topics and offer evidence-based strategies for self-care, creativity, and community connection, making the discussion both relatable and actionable.

Emily Nagoski, a celebrated author and sex educator, tackles listener questions about intimacy and sexuality. She shares strategies for navigating mismatched sex drives between partners and introduces the 'sleepy hedgehog' practice to reconnect. Emily emphasizes raising kids within a sex-positive culture and discusses exercises to help open up communication around intimacy. With her expertise, she empowers listeners to embrace their bodies and foster healthier relationships.

In a captivating discussion, sisters Emily and Amelia Nagoski, co-authors of the enlightening book on burnout, dive into the often-overlooked signs of emotional exhaustion. They challenge the effectiveness of conventional self-care tips, advocating for a deeper understanding of the stress cycle. The duo shares personal anecdotes, emphasizing the critical role of community support in recovery. They explore systemic issues contributing to burnout and offer actionable strategies to foster emotional awareness and resilience, making their insights both relatable and empowering.