How to Be a Better Human How to bring confidence and joy into your sex life (with Emily Nagoski)
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Mar 15, 2021 Emily Nagoski, a renowned sex educator and author of "Come as You Are," delves into the complexities of our sexual lives. She encourages open conversations to dispel discomfort and misconceptions surrounding sex. Exploring sexual normalcy, she critiques traditional education and highlights individualized experiences. Emphasizing self-acceptance, Nagoski advocates for body positivity and introspection in understanding one's sexual identity. Ultimately, she inspires listeners to embrace vulnerability and foster genuine connections to enhance their joy and confidence in sexuality.
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The Most Common Question
- People frequently ask Emily Nagoski, "Am I normal?"
- This question reflects a deeper desire for belonging and acceptance in the human community.
The Dual Control Model
- The dual control model explains sexual response as a balance between accelerator (on) and brake (off) signals in the brain.
- Context, both internal and external, influences these signals, affecting arousal.
A Personal Journey of Discovery
- Emily Nagoski shares her personal experience of learning about her vagina, first through her mother's nonverbal cues and later through a self-examination exercise.
- This anecdote highlights the impact of societal messages and the importance of self-discovery.
