We Can Do Hard Things
Glennon Doyle and Audacy
Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace.On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found that has ever made life easier: Drop the fake and talk honestly about the hard things including sex, gender, parenting, blended families, bodies, anxiety, addiction, justice, boundaries, fun, quitting, overwhelm . . . all of it.We laugh and cry and help each other carry the hard so we can all live a little bit lighter and braver, free-er, less alone.
Episodes
Mentioned books
6 snips
May 22, 2025 • 1h
7 Questions To Reclaim Yourself with Dr. Thema Bryant
Dr. Thema Bryant, a psychologist and author of "Matters of the Heart," focuses on rebuilding relationships with oneself as a key to connecting with others. She shares insights on embracing grief as a pathway to healing and emphasizes the importance of self-sovereignty. The conversation also touches on resisting societal chaos, navigating vulnerability, and the need for gentleness in personal growth. Throughout, Dr. Bryant inspires listeners to prioritize self-care and authenticity in their journeys.
75 snips
May 20, 2025 • 57min
Trusting Yourself Again with Dr. Hillary McBride
Dr. Hillary McBride, a registered psychologist and author, dives into the intricacies of healing spiritual wounds and rebuilding self-trust. She emphasizes that every family functions like a religion, shaping our beliefs and traumas. The discussion tackles the struggles of identity and belonging, particularly in the face of rigid societal pressures. McBride highlights the significance of emotional regulation in parenting and the importance of fostering critical thinking to resist conformity. Her insights aim to empower listeners on their personal healing journeys.
12 snips
May 18, 2025 • 1h 8min
Glennon and Abby on Finding Family Success, from IMO
Join Michelle Obama, a former First Lady and author, alongside her brother Craig Robinson, a candid voice on family matters, and dynamic guests Glennon Doyle, an acclaimed author, and Abby Wambach, a two-time Olympic gold medalist. They share heartfelt stories about the challenges of relocating with families, the importance of emotional bonds, and how sports help children adapt. With wisdom and humor, they redefine success in family life, discussing stability and the evolving nature of parenting in diverse environments.
15 snips
May 17, 2025 • 1h 4min
How to Spot a Narcissist with Caroline Strawson (Best Of)
Caroline Strawson, a trauma therapist and author, shares her expert insights from her journey of healing after surviving narcissistic abuse. She discusses identifying narcissistic traits to protect oneself, strategies for effectively parallel parenting with a narcissist, and how our brains and bodies respond to these complex relationships. Caroline emphasizes the importance of self-awareness, boundary setting, and the path to personal growth after trauma, empowering listeners with tools to rebuild their lives.
5 snips
May 16, 2025 • 4min
Introducing: What We Spend
Dive into the emotional nuances of money as individuals share their financial stories. Hear about real-life spending habits, income revelations, and the motivations behind every dollar spent. The candid discussions invite reflection on personal financial beliefs and habits. This exploration sheds light on the intricate relationship people have with their finances, making it a relatable and insightful journey.
14 snips
May 15, 2025 • 55min
Inside Trump’s Personal Profits: His Abuse of Power for Private Deals & Who is Paying the Price | Jessica Yellin & Amanda
Jessica Yellin, an Emmy-winning journalist and founder of News Not Noise, joins Amanda to discuss the alarming intertwining of Trump’s personal profits with political power. They expose how foreign investments and immigration policies are reshaping democracy, emphasizing the real impact of Medicaid cuts that favor the wealthy. The pair also tackle the chilling rise of ICE raids and the racial implications of asylum policies. Yellin and Amanda empower listeners with actionable steps to challenge these injustices.
55 snips
May 13, 2025 • 57min
Are You a Cynic, Optimist, or Skeptic? Dr. Jamil Zaki Shares Which Type is Happiest
Dr. Jamil Zaki, a Stanford psychology professor and director of the Social Neuroscience Lab, explores how our worldviews, like cynicism, skepticism, and optimism, shape our lives and relationships. He discusses the harmful lies we tell ourselves about cynicism and why hope is essential for well-being. Zaki emphasizes the need to break from negative mindsets and trust others to foster genuine connections, even in a cynically viewed world. His insights challenge conventional views and offer a path to a happier, more connected life.
44 snips
May 11, 2025 • 59min
Mothers & Sons with Ocean Vuong (and Chase Melton) (Best Of)
Ocean Vuong, acclaimed author and MacArthur Genius Grant recipient, engages in a heartfelt conversation with Glennon and her son, Chase. They explore the profound impact of Ocean's work on Chase and the unique challenges Asian boys face in America. Ocean shares his experiences with grief and empathy drawn from his mother's death, and discusses his views on masculinity and the importance of complicating traditional narratives. Their dialogue beautifully weaves together themes of identity, loss, and the artistry of storytelling.
May 10, 2025 • 1h 4min
Jenny Lawson is Broken (in the Best Possible Way) (Best Of)
Join Jenny Lawson, an award-winning humorist known for her candid insights into mental illness, as she explores the hilariously chaotic experience of living with ADD, describing it as "being a kitten on cocaine." She candidly discusses the guilt of how her struggles impacted her parenting, discovering that her child's fondest memories were shaped by these challenges. Jenny emphasizes the power of vulnerability and sharing awkward moments to combat loneliness and foster connection, reminding us that embracing our imperfections can lead to deeper understanding.
60 snips
May 8, 2025 • 54min
The Woman Who Spoke Truth To Trump: Bishop Budde
Bishop Mariann Edgar Budde, the first female bishop in the Episcopal Diocese of Washington, shares her remarkable experience of delivering a powerful sermon during President Trump's inauguration. She discusses the balance of strength and compassion in leadership, critiques the troubling rise of the 'sin of empathy' in Christian Nationalist circles, and emphasizes the importance of addressing despair without passing it on to others. With a focus on advocating for marginalized communities, she encourages maintaining hope and resilience in times of uncertainty.
