We Can Do Hard Things
Glennon Doyle and Audacy
Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace.On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found that has ever made life easier: Drop the fake and talk honestly about the hard things including sex, gender, parenting, blended families, bodies, anxiety, addiction, justice, boundaries, fun, quitting, overwhelm . . . all of it.We laugh and cry and help each other carry the hard so we can all live a little bit lighter and braver, free-er, less alone.
Episodes
Mentioned books
23 snips
Jun 7, 2025 • 53min
How to Get More Joy with Martha Beck (Best Of)
Martha Beck, a New York Times bestselling author and life coach with three Harvard degrees, discusses the importance of prioritizing personal needs for greater freedom and peace. She shares insights on the power of truth-telling, especially regarding tough family dynamics like divorce. Martha also offers a practical strategy for choosing freedom over fear in difficult decisions, emphasizing authenticity and self-care as crucial for joy and connection.
Jun 5, 2025 • 59min
Living with Bipolar Disorder: Cameron Esposito
Cameron Esposito, a talented stand-up comedian and writer, opens up about their journey with bipolar disorder. They share vivid experiences from a manic episode and reflect on the bittersweet nature of loving someone with mental illness. The conversation dives into how comedy shifts on and off medication, along with the struggle of being a witness to one's own pain. Cameron also touches on the importance of vulnerability, connection, and finding healing through creative expression.
Jun 3, 2025 • 51min
How Their Friendship Became a Revolution | Leisha Hailey & Kate Moennig of The L Word 03, 2025
Leisha Hailey and Kate Moennig, stars of The L Word, dive deep into their new memoir, highlighting their iconic friendship that sparked cultural change. They reminisce about their first meeting and the enchanting chaos of auditions. The duo candidly discusses the legacy of representation in LGBTQ media, tackling issues like rainbow capitalism and the joy of found family. With laughter and nostalgia, they reflect on evolving societal norms and the importance of authenticity, celebrating the powerful connections forged through their experiences in Hollywood.
8 snips
Jun 1, 2025 • 54min
The Best Advice We’ve Ever Received (Best Of)
The hosts share transformative advice that has shaped their lives, emphasizing self-sovereignty and prioritizing personal well-being. They discuss the need for supportive friends who recognize your greatness and how to encourage kids to live open-heartedly. The conversation features insights from Sara Bareilles and a beloved 7th grade teacher, reminding listeners that authenticity and growth come from embracing both personal challenges and community support. Plus, they explore the importance of navigating emotions and fostering genuine connections.
9 snips
May 31, 2025 • 1h 2min
How to Find DELIGHT Today (and Every Day) with Ross Gay (Best Of)
Ross Gay, an American poet and essayist celebrated for his exploration of joy and gratitude, shares transformative insights on cultivating delight in daily life. He teaches how to rebuild your 'delight muscle' and reconnect with others. The conversation emphasizes the power of joy in fostering deep connections and the significance of vulnerability in relationships. Ross also discusses how loitering in genuine connection can resist consumerism and the joy found in community activities. It's a heartwarming reminder to savor everyday moments.
11 snips
May 29, 2025 • 60min
Are You Addicted to Drama? How to Know & How to Fix it with Dr. Scott Lyons
Dr. Scott Lyons, a holistic psychologist and author of the bestselling book *Addicted to Drama*, explores the intricacies of drama addiction. He shares signs to identify this addiction and discusses how it manifests in our bodies. The conversation highlights the discomfort of relaxation, the surprising benefits of boredom in healing, and provides initial steps to shift away from drama. Dr. Lyons emphasizes the importance of emotional awareness, understanding trauma's role, and cultivating healthier relationships for lasting personal growth.
10 snips
May 27, 2025 • 57min
Candace Parker: WHAT’S THE COST OF GREATNESS?
Candace Parker, a retired basketball legend, discusses her extraordinary journey from WNBA champion to influential public figure and mother. She reveals her surprising aversion to fame and emphasizes the distinction between being a boss and a true leader. Candace shares her insights on the sacrifices made for greatness, the emotional toll of competition, and how motherhood has reshaped her definition of success. Additionally, she highlights the importance of calling loved ones to their higher selves while maintaining a humble leadership style.
55 snips
May 25, 2025 • 1h 3min
QUITTING: When is it time to let something or someone go? (Best Of)
Explore the vital question to ask yourself about quitting and why it's essential for personal survival. Discover how big life changes can be liberating and the nuanced relationship between quitting and fulfillment. The discussion challenges societal pressures around resilience, especially for women, and emphasizes the importance of knowing when to let go. Hear personal anecdotes that illustrate quitting as a courageous step toward emotional well-being, transforming it from a sign of failure into an act of self-care.
9 snips
May 24, 2025 • 1h 6min
How to Love Your Body Now with Carson Tueller (Best Of)
Carson Tueller, a coach, speaker, and activist who identifies as queer and disabled, shares his transformative journey after a life-altering accident left him paralyzed at 23. He discusses the profound question from his sister that reshaped his outlook on life and reveals how he's experiencing the best sex of his life. Carson emphasizes the hurt caused by ableism and the importance of body acceptance, encouraging inclusivity and self-love while navigating the complexities of identity, love, and empowerment in a societal context.
6 snips
May 22, 2025 • 1h 4min
7 Questions To Reclaim Yourself with Dr. Thema Bryant
Dr. Thema Bryant, a psychologist and author of "Matters of the Heart," focuses on rebuilding relationships with oneself as a key to connecting with others. She shares insights on embracing grief as a pathway to healing and emphasizes the importance of self-sovereignty. The conversation also touches on resisting societal chaos, navigating vulnerability, and the need for gentleness in personal growth. Throughout, Dr. Bryant inspires listeners to prioritize self-care and authenticity in their journeys.
