
We Can Do Hard Things
Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace.On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found that has ever made life easier: Drop the fake and talk honestly about the hard things including sex, gender, parenting, blended families, bodies, anxiety, addiction, justice, boundaries, fun, quitting, overwhelm . . . all of it.We laugh and cry and help each other carry the hard so we can all live a little bit lighter and braver, free-er, less alone.
Latest episodes

42 snips
Feb 26, 2025 • 54min
Elon’s Email Power Grab, What to Do & Why to Have Joy: Calm News with Jessica Yellin
Award-winning journalist Jessica Yellin, founder of News Not Noise, delivers her calm analysis on pressing issues. She discusses Elon Musk's email initiative and its implications for democracy and national security. The conversation tackles the U.S. response to global events, including the Ukraine-Russia conflict, and highlights Germany's political landscape. Jessica emphasizes the importance of civic engagement while finding joy amidst chaos, offering actionable steps for accountability. A refreshing take on navigating news and inspiring resistance through positivity!

Feb 25, 2025 • 1h 20min
LIVE from Mexico with Brandi and Catherine Carlile
Brandi Carlile, a renowned singer-songwriter and co-creator of the Girls Just Wanna Weekend music festival, joins her collaborator Catherine Carlile for a lively discussion. They delve into the essence of community building and the unique magic of their festival. The duo shares insights on self-forgiveness, growth, and the transformative power of connection. Listeners can also enjoy a special live performance of their theme song, celebrating courage in navigating life's challenges together.

5 snips
Feb 23, 2025 • 1h 6min
Hannah Gadsby: How to Communicate Better (Best Of)
Hannah Gadsby, a multi-award-winning comedian and author from Tasmania, dives deep into her later-in-life autism diagnosis, describing it as an “exfoliation of shame.” She shares how neurodiversity shapes her relationships, emphasizing connections through what captivates her rather than societal norms. Hannah's commitment to avoiding self-deprecating humor about her body and identity resonates throughout the conversation. Lastly, she highlights her unique approach to storytelling, preferring to share personal experiences in bulk rather than in intimate settings.

22 snips
Feb 20, 2025 • 1h
Find Your “Tingle” & Live Wild with Justina Blakeney
Justina Blakeney, a multidisciplinary artist and bestselling author known for her vibrant home décor brand Jungalow, shares her insights into living authentically. She discusses the delicate balance between creativity and discipline and how to navigate feelings of ‘now what?’ after achieving goals. Justina emphasizes the importance of tuning into one's body for self-discovery, celebrating outer uniqueness, and recognizing emotional cues. The conversation inspires listeners to embrace their true selves and connect deeply with their passions.

36 snips
Feb 19, 2025 • 1h 5min
What is Elon Musk Doing to America Today & What Can You Do About it? Calm News with Jessica Yellin
Jessica Yellin, an award-winning journalist and founder of News Not Noise, dives into the impact of Elon Musk's initiatives on American democracy. She discusses alarming government surveillance linked to the Doge initiative, highlighting rising concerns about data privacy. Yellin emphasizes the necessity for political unity among progressives and outlines actionable steps to protect democracy and personal finances. The podcast also touches on the unsettling alliance between far-right ideologies and tech elites, urging listeners to stay informed and engaged.

23 snips
Feb 18, 2025 • 1h 4min
How to Talk to Kids About Hard Things: Sonya Renee Taylor
Sonya Renee Taylor, author of the New York Times bestseller "The Body Is Not an Apology," shares her insights on engaging kids in tough conversations. She discusses the importance of honesty and radical love when addressing complex topics like climate change and sexuality. Taylor emphasizes that transparent dialogues foster self-esteem and creativity in children. Additionally, she offers practical advice on becoming a reliable guide and responding thoughtfully to tough questions, ensuring kids feel supported as they navigate the world.

Feb 16, 2025 • 1h 4min
What Your Sign Says About How You Love: Chani Nicholas (Best Of)
Chani Nicholas, a New York Times bestselling author and counseling astrologer, shares profound insights on self-discovery through astrology. She discusses recognizing emotional dysregulation and the liberating realization that personal experiences aren't solely about us. Chani highlights the wisdom in judgment and the importance of setting boundaries for self-care. Listeners learn how different zodiac signs influence our emotional dynamics and relationships, ultimately urging everyone to embrace their unique paths to personal growth.

26 snips
Feb 13, 2025 • 1h 2min
The Science of Healing Heartbreak with Florence Williams
Florence Williams, author of "Heartbreak: A Personal and Scientific Journey," dives into the intriguing science of heartbreak and its emotional toll. She discusses the physiological reactions to heartbreak, revealing how it can trigger conditions like 'broken heart syndrome.' Florence shares her personal healing journey and the transformative power of nature and therapy. The conversation highlights the surprising connection between awe and recovery, suggesting that experiencing beauty can significantly aid the healing process.

14 snips
Feb 12, 2025 • 1h 4min
Calm News with Jessica Yellin: Stay Sane AND Informed
Jessica Yellin, founder of News Not Noise and former chief White House correspondent for CNN, emphasizes a mindful approach to news consumption. She discusses the importance of calming the nervous system before engaging with the news. Yellin also highlights how to channel emotional responses into productive activism and navigate the overwhelming nature of current events. Additionally, she shares insights on privacy concerns related to technology's influence in governance, urging listeners to prioritize mental well-being while staying informed.

25 snips
Feb 11, 2025 • 1h 4min
Date Nights: Why they Suck & How to Make them Great
Explore the complexities of date nights and their impact on relationships. Discover why traditional date nights might not be the solution. Delve into the significance of eye contact and vulnerability in fostering genuine connections. Uncover creative ideas to revitalize romance through novelty and adventure. Learn how spontaneous interactions can enhance intimacy amidst life's demands. Join a discussion about the challenges couples face and innovative ways to bring joy back into shared experiences.
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