In this engaging discussion, Prentis Hemphill, a writer, embodiment facilitator, and therapist, dives into how to balance self-care with societal engagement, particularly amidst the 2024 election. They introduce a fresh perspective on navigating chaos as a catalyst for creativity and change. Prentis emphasizes the importance of vulnerability in building community and offers insights on transforming grief into action. Listeners will learn the value of grounding themselves while remaining politically active, highlighting that personal well-being and social responsibility can coexist.

Briana Scurry, one of the world’s most talented goalkeepers and a two-time Olympic gold medalist, shares her inspiring journey in this enlightening conversation. She reflects on her iconic moments, including the memorable save in the 1999 FIFA Women's World Cup final. The discussion highlights her challenges advocating for pay equity and representation in sports. Scurry also addresses the importance of identity in athletics, along with her evolution from celebrated player to influential advocate for future generations.

Kara Swisher, a legendary tech journalist, joins JD Vance to discuss the intricate web connecting tech billionaires and political figures, notably Trump. They explore Vance's background and the influence of tech icons like Elon Musk on the Republican landscape. The conversation dives into elitism and political manipulation, revealing how personal ambitions shape political narratives. Listeners gain insights into the evolving dynamics within the Republican Party and contemplate differing views on capitalism's role in society.

Joined by Olympians Christen Press and Tobin Heath, the conversation delves deep into their experiences in women's soccer. They discuss the absence of Alex Morgan and the implications on team dynamics. Christen proposes a unique solution to the Canada cheating scandal, while Tobin shares reflections on the Germany match and lessons learned. They also explore the emotional journey of sports fandom and the evolving landscape of social media's impact on athletes. Tune in for a mix of humor, insights, and a celebration of women's sports!

Political expert Jessica Yellin discusses the aftermath of Biden endorsing Kamala Harris, analyzing the upcoming political strategies and attacks against Harris. They explore potential VP contenders, campaign tactics, menopause care, grocery shopping tips, and the importance of therapy in election electability. The impact and support for Harris are highlighted, emphasizing her strong commitment to the campaign. The podcast closes with promotion and appreciation for the guest.

Simone Biles & Laurie Hernandez discuss prioritizing mental health over expectations, self-trust after toxic environments, talent's blessings and curses, and creating spaces to be human. They share stories of major events, Airbnb trips, and navigating relationships while advocating for women empowerment and educational support. Barack Obama's 'GOAT' misunderstanding highlights resilient support.

Conflict expert and investigative journalist, Amanda Ripley, discusses good vs. high conflict, the importance of engaging effectively, and ways to avoid escalating disagreements. Topics include understanding perspectives, reframing conflicts, building relationships, and strategies for effective communication.

Vice President Kamala Harris discusses reproductive justice, Supreme Court decisions, and the importance of activism in protecting rights. The conversation also explores the impact of recent court decisions on abortion rights and the fight for women's rights and bodily autonomy.

Gender expert Kate Mangino discusses the mental load in families, highlighting stages and costs, shocking childcare statistics. She delves into reevaluating gender roles, navigating mental load in relationships, addressing inequalities in parenting, and promoting open communication in partnerships.

Jessica Yellin discusses the Trump assassination attempt impact, Democratic party divide over Biden, Trump's VP pick JD Vance, and the future of the Democratic party. The chapter explores political violence, potential new Democratic candidates, decision-making processes for a presidential run, campaign strategies, extremist political views, and navigating the news cycle mindfully.