We Can Do Hard Things

The hosts unveil their exciting transition to video content after a remarkable milestone of 450 audio installments. They emphasize the importance of community engagement and invite listeners to join the conversation on YouTube. Expect more interactive and dynamic discussions as the show evolves. Plus, they encourage everyone to subscribe and stay notified for new content dropping every week!

Liz Gilbert, the celebrated author of 'Eat, Pray, Love', shares her profound insights on love, loss, and liberation. She explores the delicate dance between caring for others and maintaining self-identity, cautioning against the traps of codependency. The conversation dives into the empowerment that comes from self-reliance and the importance of personal boundaries in relationships. Liz candidly discusses the emotional journey of letting go and connecting with a higher presence for fulfillment, all while embracing the unknown with courage and trust.

In this heartfelt conversation, Elizabeth Gilbert, acclaimed author of "Eat, Pray, Love," shares her personal journey of love and loss with Rayya Elias. She delves into the complexities of addiction—both love addiction and Rayya's struggles with substance use. Elizabeth opens up about betrayal, codependency, and the painful yet liberating process of truth-telling. She emphasizes the significance of vulnerability in fostering connections and underscores that even the hardest truths can ultimately lead to healing and freedom.

In a riveting chat, track and field legend Allyson Felix opens up about her pioneering fight with Nike for maternity protections, reshaping the conversation around women in sports. She shares insights on her empowering shoe brand, Saysh, designed for women athletes. Felix discusses the need for cultural shifts in track and field and reflects on groundbreaking initiatives like athlete childcare support. Plus, hear surprise questions from sports icons Mia Hamm and Coco Gauff that keep the energy vibrant and inspiring!

The hosts delve into the intricacies of seeking advice, valuing listening over quick solutions. They explore the emotional landscapes of loneliness and jealousy, particularly how one may feel envious of a partner's affection for a pet. Insights on maintaining intimacy while respecting boundaries highlight the nuances of relationships. They also discuss the restorative nature of solitude versus feelings of disconnection in large gatherings. Through shared experiences, they emphasize the power of community and understanding in navigating life's hardships.

Julie Foudy, former captain of the US Women's National Soccer Team and a prominent sports analyst, joins to unveil exciting news about a new women’s sports podcast. She shares the spark behind this initiative, rooted in personal stories around sports healing and collaboration. The duo aims to create an inclusive community around women’s sports, celebrating iconic figures and breaking barriers in communication. Listeners can look forward to engaging conversations and a platform that champions female athletes while inviting audience participation!

Austin Channing Brown, a New York Times bestselling author and racial justice leader, discusses the transformative power of centering Black women's voices. She highlights the cost of seeking cultural belonging and stresses the importance of justice over mere fairness. The conversation delves into how embodying one's identity serves as resistance against white supremacy and reveals the profound insights that Black women contribute to the world. Through personal experiences, Austin emphasizes self-acceptance as a vital step toward empowerment and collective liberation.

Dive into the complexities of moving on from heartbreak! The hosts unravel the myth of closure, emphasizing it's a personal journey rather than a destination. Explore the unique concept of 'magical pessimism' and how creative souls often resist seeking closure. They also share humorous anecdotes about everyday chaos and community support, while reflecting on how our environments can deeply affect our emotional healing. Plus, hear insights on navigating family dynamics and the challenges of finding your true place in the world.

In a live show filled with heartfelt moments, the hosts dive into breaking free from perfectionism and embracing authenticity. They tackle the juggling act of parenthood and its impact on personal growth, while navigating self-worth in a world obsessed with validation. Relationships and family dynamics come into focus as they discuss setting healthy boundaries with love. The conversation underscores the importance of sadness as a catalyst for change and celebrates community resilience in challenging times. An unforgettable anniversary surprise adds a touching twist!

Lillian Aponte Miranda and Shaina Aber, leaders in immigrant rights, discuss the alarming reality of children facing immigration courts alone. They reveal the emotional and legal struggles these minors endure without proper representation and the crucial role of community support in advocating for their rights. Personal stories illuminate the dire circumstances prompting children to seek safety in the U.S. The conversation emphasizes the necessity for reform and collective action to protect these vulnerable individuals from the harsh effects of ICE.