We Can Do Hard Things Get Free from Perfectionism | Live on Tour
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Aug 21, 2025 In a live show filled with heartfelt moments, the hosts dive into breaking free from perfectionism and embracing authenticity. They tackle the juggling act of parenthood and its impact on personal growth, while navigating self-worth in a world obsessed with validation. Relationships and family dynamics come into focus as they discuss setting healthy boundaries with love. The conversation underscores the importance of sadness as a catalyst for change and celebrates community resilience in challenging times. An unforgettable anniversary surprise adds a touching twist!
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Parenting Is Making It Up As You Go
- Parenting is improvisation; no one knows exactly what they're doing.
- Expect to make it up, find what works, and adapt as the child changes daily.
Talk To Your Perfectionist Part
- Don't shame your perfectionist part; instead get curious about its job and origin.
- Update it by acknowledging its protection role and telling it you no longer need that hypervigilance.
Filter Feedback; Trust Your Self-Assessment
- Treat external feedback selectively: reflect, accept useful parts, and ignore projections.
- Value the feedback you give yourself nightly over most external judgments.
