Ted in Your Head
Ted A. Moreno, C.Ht
The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success. Join Ted for powerful conversations about getting rid of the head trash, claiming our rightful place in an abundant universe, and moving into a powerful and compelling future. To learn more about Ted visit www.TedMoreno.com or if you are ready for a complimentary consultation to explore how hypnotherapy can provide transformation for you right now, here is the link to request it: www.TedMoreno.com/contact-us.
Episodes
Mentioned books
Jul 26, 2023 • 16min
5 Signs That Anxiety is Crippling Your Earning Potential– Episode 425
This podcast explores how anxiety can hinder a person's earning potential. It discusses signs of anxiety impacting careers, such as avoiding opportunities and fearing failure. It also examines five signs that anxiety can negatively impact earning potential, including fear of exposure as a fraud. The podcast emphasizes the importance of confronting fears, overcoming negative thoughts, and aligning the subconscious mind with goals and dreams to achieve success.
Jul 12, 2023 • 13min
10 Ways to Cultivate Joy– Episode 424
Learn 10 practical strategies to cultivate joy in your life, including engaging in physical activities, practicing gratitude, finding time for hobbies and interests, prioritizing good sleep, and surrounding yourself with positive people
Jun 28, 2023 • 14min
Sometimes You Just Need to Let Go – Episode 423
So much of moving forward involves letting go. Not only of material possessions, but of jobs, relationships, and sometimes dreams and desires.
But by far, the most difficult thing to let go is the burden of heavy emotions such as resentment, guilt, anger, and judgement. In this episode, Ted relates his one-time experience in the rodeo arena as a metaphor for the power of letting go.
TedinYourHead.com
Jun 13, 2023 • 14min
How to Step Back and Watch the River Flow – Episode 422
Cultivating the ability to step out of the “narrative” of your life and be the witness of the broader picture can be profoundly liberating.
The truth of you is not the details or descriptions of who think you are or what you do or what you think will happen. The truth of you is awareness. Take a step back and check it out.
TedinYourHead.com
May 26, 2023 • 19min
The Wounded Child Inside of You – Episode 421
The “Inner Child” is a concept developed by CG Jung and further developed over the years by both pop psychologists and analytical psychology. It represents the childlike aspects of each of us. Ideally, we are connected with the wonder, joy and excitement of our inner child. However, if we have experienced childhood trauma, our inner child can become a wounded child, resulting in feelings in adulthood of shame, guilt, anxiety and other negative emotions. In this episode, Ted discusses signs that your inner child may be a wounded child, and more importantly, how to heal that part of you.
TedinYourHead.com
May 16, 2023 • 21min
How to Get Out of Your Head and Into Your Body – Episode 420
This podcast discusses the disconnect between our minds and bodies in Western culture, and how it leads to repressed feelings and illness. It explores the consequences of overthinking and offers techniques to get out of our heads and into our bodies. The importance of connection and present moment experiences is emphasized, with suggestions such as yoga and gardening.
May 2, 2023 • 18min
How to Stay Out of (The Bad Kind) of Hypnosis – Episode 419
So many people are struggling right now with anxiety, lack of motivation, crises of confidence and a struggle to find a sense of mission or purpose.
There are a lot of reasons for this but Ted discusses the impact of reason events, including the pandemic, and how information overload and social media contribute to a kind of negative hypnosis. If you are feeling these things, remember this too shall pass and tune in to this episode of the Ted in Your Head podcast for helpful insights as to what’s going on out there.
TedinYourHead.com
Apr 11, 2023 • 36min
Ted in Your Head Interview Series: Mimi and Chase, Relationship Experts: Episode 418
Mimi and Chase, relationship experts, share their personal journey of reflection and reconciliation. They discuss the challenges they faced in their relationship, the healing power of mushrooms, and the content of their podcast. They also provide information on accessing the podcast and connecting on Instagram.
Mar 21, 2023 • 22min
Gut Health with Coach Leiah R - Episode 417
Ted discusses gut health with Coach Leiah R. from the perspective of both the body and the mind. Ted and Coach Leiah will also talk about their Gut Health Webinar on March 27th. If you suffer from an unhealthy gut or digestive disorders, check out this podcast and be sure to tune into the Gut Health Webinar. For more information, go to www.instagram.com/coachleiahr/ and click on the bio link. Also, check out my previous conversation with Coach Leiah here.
TedinYourHead.com
Mar 14, 2023 • 14min
Finding the Path Back to Yourself - Episode 416
In this episode, Ted suggests that the biggest problem most people suffer from is their own negative self-judgment, shame and self-condemnation.
Often a result of a combination of ridicule, criticism and neglect in childhood, we make decisions as children that there must be something wrong with us.
Ted talks about the path to healing: acknowledging our wounds and releasing negative beliefs about ourselves to create a more forgiving and compassionate relationship with ourselves. Don’t miss this powerful episode.
TedinYourHead.com
