Ted in Your Head
Ted A. Moreno, C.Ht
The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success. Join Ted for powerful conversations about getting rid of the head trash, claiming our rightful place in an abundant universe, and moving into a powerful and compelling future. To learn more about Ted visit www.TedMoreno.com or if you are ready for a complimentary consultation to explore how hypnotherapy can provide transformation for you right now, here is the link to request it: www.TedMoreno.com/contact-us.
Episodes
Mentioned books
Feb 11, 2023 • 26min
Ted in Your Head Interview Series: Bruno D’Alfonso, Legendary Winemaker Episode 415
Ted interviews Bruno D’Alfonso, a legendary winemaker in California. They talk about his career path, the challenges and adventures of winemaking, the importance of longevity and focus in building a career, starting a winery, and finding passion in life.
Feb 11, 2023 • 27min
Ted in Your Head Interview Series: Liz Stoltz, Licensed Acupuncturist Episode 414
Liz Stoltz, a licensed acupuncturist with expertise in intuitive massage and yoga therapy, shares her journey in bridging traditional Chinese medicine with Western science. She discusses the body's energy dynamics and how this understanding informs her practice. Liz dives into the healing potential of cranial sacral therapy, emphasizing its role in emotional and digestive health. Listeners gain insights into acupuncture's benefits for pain management and overall wellness, alongside practical tips for connecting with local healing resources.
Jan 31, 2023 • 22min
The Top 7 Things to Do to Manage Driving Anxiety – Episode 413
A recent survey showed that 66% of Americans suffer from driving anxiety which is fear and anxiety associated with driving. Whether it’s fear of the highway, surface streets, bridges, high speeds, the claustrophobia that come from feeling “trapped” you car, driving anxiety can be debilitating for anyone that needs to drive. As an expert in helping people with driving anxiety, Ted talks about 7 things you can do to begin to manage this very common fear.
TedinYourHead.com
Jan 24, 2023 • 16min
Standing in Awe of the Power of Belief - Episode 412
What do you believe? Why do you believe it? Do you believe that what you believe is true? How do you know? How do your beliefs impact your life positively and negatively? Are you willing to change beliefs that don’t work for you? Ted takes a deep dive into these questions in a way that may give you a different perspective about what you believe.
Jan 17, 2023 • 12min
It’s 2023. So What? - Episode 411
Ok, so New Year’s resolutions just don’t seem to work. So how should we treat the New Year? As just another day? Should we set goals, intentions or just let life happen the way it does? What if we really want to bring something new into our lives? Good questions that Ted takes on in the first Ted in Your Head podcast of 2023.
Dec 14, 2022 • 28min
Interview Series: Kassandra Brown, Relationship Coach, Intimacy Mentor and Certified Cuddlist.
In this next installment of the Ted in Your Head Interview Series, Ted interviews Kassandra Brown, Relationship Coach and Cuddlist. She brings an analytical, heart-centered, body-based approach to her work with both individuals and couples. What is a Cuddlist? Just what you think! Listen Ted’s fascinating and profound conversation with Kassandra and go here for her free gift to TIYH listeners: Kassandrabrown.org/Ted
TedinYourHead.com
Nov 15, 2022 • 14min
About Family – Episode 409
We are all born into families. We try to make the effort to get along, to love and to honor our families, yet many of us would not choose our origin family members. However, we still yearn for the closeness, support and safety of a family. How should we approach family? How can we get our wants and needs met? What do we do if it’s obvious that we don’t fit into our family? Ted talks about family and the choices we make regarding them.
TedinYourHead.com
Nov 8, 2022 • 23min
Embrace Your Place: Powerfully Claiming Your Existence - Episode 408
Mark Twain said “The trouble with most of us is that we know too much that ain’t so.” However, what we think we know is often based on messages we received as children, such as “There’s something wrong with me”, or “I don’t belong.” In this episode, Ted talks about claiming your right to be here, your right to ask for what you want and need, and embracing the fact that it’s good that you are here and that you are whole and complete just the way you are. Try those beliefs on for size by listening to this inspiring episode.
TedinYourHead.com
Oct 4, 2022 • 16min
Self Cultivation - Episode 407
What does it mean to cultivate oneself? Just like cultivating a garden, or a vineyard, it means to grow, to develop and to tap into potential.
The idea of self-cultivation goes back thousands of years. Voltaire said “We must cultivate our own garden.” Your garden is your mind, body and spirit. Listen to this episode for some ideas on what self-cultivation means for you.
TedinYourHead.com
Sep 10, 2022 • 24min
Ted in Your Head Interview Series: Louis Katz, Photographer, Writer, IT Wizard – Episode 406
In this next installment of the Ted in Your Head Interview Series, Ted interviews Louis Katz owner and president of Technolene Inc. Louis also publishes the online journal The Courage Run where he is spreading the word to Live Large, Be Bold, Have Faith and Fear Nothing. Louis is a very interesting guy. Listen to this very interesting podcast! TedinYourHead.com.
