Barbell Buddha Rediscovered
Since 2013, thousands of people have discovered the astonishing depth of Chris Moore's work through his podcast and his books. Even after his passing in 2016, countless people continue to seek out Barbell Buddha's timeless wisdom, hilarious wit, and unforgettable nuggets and pearls. Barbell Buddha Rediscovered will take Chris's audience on a journey to reignite his mission of self-realization and exuberant living by plucking out those pearls and nuggets, episode by episode, to rediscover the amazing work of our buddy, Chris Moore. Together, we'll spread his message and mission with millions more.
Latest episodes
Nov 15, 2019 • 52min
Ep 38 - I've Come For Your Ice Cream
This podcast explores the concept of 'Vice Friday' as a ritual for mindful eating, the importance of intuitive approaches to nutrition and fitness, and prioritizing joy and intuition in training and daily life. The host shares tips for perfecting a delicious pasta dish and encourages listeners to embrace truth, pursue passions, and create a personal space for physical well-being like a home gym.
Nov 9, 2019 • 41min
Ep 37 - All Hallows Eve Hangover
This podcast episode covers the power of patience in workouts, spooky Halloween reflections, travel stories from Beijing and Jamaica, visits to Bob Marley's birth home and the Pantheon in Paris, exploring burial chambers of famous individuals, and inspiring actions for positive change.
Nov 1, 2019 • 1h 14min
Ep 36 - Leaping All The Way
Chris, known for empowering listeners, shares insights on mindset transformation, breathing techniques, and pursuing dreams. The podcast delves into embracing opportunities, overcoming fears, and the importance of visualization for personal growth and success.
Oct 26, 2019 • 36min
Ep 35 - From A Smokey Red Room
Exploring wisdom and creativity through an imaginary convo with older self, advice on continuous improvement in writing, embracing change and following passion, closing with gratitude to listeners
Oct 25, 2019 • 46min
Ep 34 - Of Supplements And Snake Oil
The podcast delves into the importance of prioritizing basic health needs over supplements, focusing on movement quality before strength in training, and admiring the resilience of a 66-year-old rock star. It also touches on balancing work and personal life, sharing joyful experiences of family time and reflecting on the significance of cherishing small moments.
Oct 4, 2019 • 32min
Ep 33 - Piss & Vinegar
Chris, an expert in algorithms, joins the host to discuss using algorithms for training and life solutions. They emphasize the importance of simple algorithms, achieving success without fancy tools, and prioritizing results in training programs.
Sep 27, 2019 • 1h
Ep 32 - Hanging With Khalipa, Everett, Fu, Paoli, And Starrett
Join Barbell Buddha himself as he hangs out with CrossFit personalities like Khalipa and Everett, emphasizing the fun and mastery in fitness. Learn the Zen approach to weightlifting, explore freestyle sports with Karl Paoli, and embrace hands-on experience for fitness breakthroughs.
Sep 13, 2019 • 41min
Ep 31 - Daniel Day Lewis Is The Batman We Deserve!
The podcast discusses handling self-criticism and draws parallels between Daniel Day Lewis and Batman. A heartfelt story about a missing Beagle sets the stage for reflection on mistakes and personal growth. The host also pleads for a famous actor to consider a role in a superhero movie.
Sep 6, 2019 • 1h 10min
Ep 30 - Upgraded, Unscared, And Ready To Corrupt
Guest Chris shares knowledge on mastering basics in training, trusting intuition, and finding balance. Host reflects on lifelong friendships and personal growth, emphasizing the importance of common sense in decision-making and embracing harmony through balance in life.
Aug 16, 2019 • 33min
Ep 29 - Yin Yang, Cut The Sh*t!
Exploring balance with yin yang, embracing challenges for growth, finding worth in work, simplifying solutions, filtering valuable insights, and embracing fearlessness in life choices.
