Barbell Buddha Rediscovered
Barbell Buddha Rediscovered
Since 2013, thousands of people have discovered the astonishing depth of Chris Moore's work through his podcast and his books. Even after his passing in 2016, countless people continue to seek out Barbell Buddha's timeless wisdom, hilarious wit, and unforgettable nuggets and pearls. Barbell Buddha Rediscovered will take Chris's audience on a journey to reignite his mission of self-realization and exuberant living by plucking out those pearls and nuggets, episode by episode, to rediscover the amazing work of our buddy, Chris Moore. Together, we'll spread his message and mission with millions more.
Episodes
Mentioned books
Oct 26, 2019 • 36min
Ep 35 - From A Smokey Red Room
Exploring wisdom and creativity through an imaginary convo with older self, advice on continuous improvement in writing, embracing change and following passion, closing with gratitude to listeners
Oct 25, 2019 • 46min
Ep 34 - Of Supplements And Snake Oil
The podcast delves into the importance of prioritizing basic health needs over supplements, focusing on movement quality before strength in training, and admiring the resilience of a 66-year-old rock star. It also touches on balancing work and personal life, sharing joyful experiences of family time and reflecting on the significance of cherishing small moments.
Oct 4, 2019 • 32min
Ep 33 - Piss & Vinegar
Chris, an expert in algorithms, joins the host to discuss using algorithms for training and life solutions. They emphasize the importance of simple algorithms, achieving success without fancy tools, and prioritizing results in training programs.
Sep 27, 2019 • 1h
Ep 32 - Hanging With Khalipa, Everett, Fu, Paoli, And Starrett
Join Barbell Buddha himself as he hangs out with CrossFit personalities like Khalipa and Everett, emphasizing the fun and mastery in fitness. Learn the Zen approach to weightlifting, explore freestyle sports with Karl Paoli, and embrace hands-on experience for fitness breakthroughs.
Sep 13, 2019 • 41min
Ep 31 - Daniel Day Lewis Is The Batman We Deserve!
The podcast discusses handling self-criticism and draws parallels between Daniel Day Lewis and Batman. A heartfelt story about a missing Beagle sets the stage for reflection on mistakes and personal growth. The host also pleads for a famous actor to consider a role in a superhero movie.
Sep 6, 2019 • 1h 10min
Ep 30 - Upgraded, Unscared, And Ready To Corrupt
Guest Chris shares knowledge on mastering basics in training, trusting intuition, and finding balance. Host reflects on lifelong friendships and personal growth, emphasizing the importance of common sense in decision-making and embracing harmony through balance in life.
Aug 16, 2019 • 33min
Ep 29 - Yin Yang, Cut The Sh*t!
Exploring balance with yin yang, embracing challenges for growth, finding worth in work, simplifying solutions, filtering valuable insights, and embracing fearlessness in life choices.
Aug 11, 2019 • 36min
Ep 28 - You're A Hot Little Pepper, Baby
This episode delves into facing setbacks, lessons from a struggling pepper plant, embracing patience in fitness goals, and navigating self-kindness amidst critique of detox cleanses. A valuable lesson shared by the host adds depth to the engaging discussion.
Aug 5, 2019 • 41min
Ep 27 - To Catch A Fitness Predator
Discussing ethical practices in the fitness industry, emphasizing genuine information over deceptive marketing tactics. Building a strong foundation through foundational movement patterns for consistent progress and injury prevention. Crafting effective mantras for personal transformation with a popular tagline example. Exploring the heavy duty mantra in weightlifting philosophy for simplicity and strength.
Jul 28, 2019 • 42min
Ep 26 - ScotchWOD, Happy Shoulders, and Getting What You Want, Win or Lose
Reflections on pursuing happiness, embracing life's transitions, Xanatos Gambit strategy in life, and adapting for success through creativity and resilience.
