Barbell Buddha Rediscovered
Ep 27 - To Catch A Fitness Predator
Aug 5, 2019
Discussing ethical practices in the fitness industry, emphasizing genuine information over deceptive marketing tactics. Building a strong foundation through foundational movement patterns for consistent progress and injury prevention. Crafting effective mantras for personal transformation with a popular tagline example. Exploring the heavy duty mantra in weightlifting philosophy for simplicity and strength.
41:03
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Quick takeaways
- Ethical practices in fitness industry are crucial, avoid promoting subpar products.
- Start training with simplicity and gradually progress, maintaining a positive attitude throughout.
Deep dives
Chris Highlights Ethical Concerns in Fitness Industry
Chris criticizes Jillian Michaels for promoting low-quality and exploitative fitness products. He emphasizes the importance of ethical practices in the health and wellness industry, condemning the marketing of subpar products to vulnerable consumers.
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