Barbell Buddha Rediscovered Ep 28 - You're A Hot Little Pepper, Baby
Aug 11, 2019
This episode delves into facing setbacks, lessons from a struggling pepper plant, embracing patience in fitness goals, and navigating self-kindness amidst critique of detox cleanses. A valuable lesson shared by the host adds depth to the engaging discussion.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Challenges and Reflections on Productivity and Childhood Perceptions
01:58 • 3min
Thriving Through Setbacks: Lessons from Pepper Plants
04:44 • 11min
Embracing Abide Mode for Strength and Fitness
16:03 • 13min
Navigating Expectations and Self-Kindness Amidst Sponsor Critique
29:29 • 6min