Barbell Buddha Rediscovered Ep 32 - Hanging With Khalipa, Everett, Fu, Paoli, And Starrett
Sep 27, 2019
Join Barbell Buddha himself as he hangs out with CrossFit personalities like Khalipa and Everett, emphasizing the fun and mastery in fitness. Learn the Zen approach to weightlifting, explore freestyle sports with Karl Paoli, and embrace hands-on experience for fitness breakthroughs.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 3min
Importance of Fun and Mastery in Fitness and Life
02:43 • 25min
Focusing on Improving One Thing at a Time in Weightlifting
27:50 • 8min
Exploring Freestyle Sports and Movement Coaching with Karl Paoli
35:42 • 4min
Exploring Wall Stand Exercises and the Adrenaline Rush
39:38 • 1min
Achieving a Handstand Through Coaching and Progressions
41:04 • 5min
Embracing Hands-On Experience and Integration in Fitness Philosophy
46:10 • 14min