Barbell Buddha Rediscovered

Barbell Buddha Rediscovered
undefined
Mar 8, 2021 • 46min

Ep 76 - Here Comes Success! 4 Lessons for Doing Awesome Sh*t

Chris Moore, known as The Barbell Buddha, blends his expertise in strength training with inspiring storytelling. In this episode, he shares four powerful lessons for achieving personal success. Listeners learn about the subjective nature of success and the transformative power of storytelling. Chris emphasizes the importance of giving value to build trust, along with the need for perseverance in overcoming challenges. His wit and wisdom inspire a drive to embrace persistence in personal growth while fostering a supportive community.
undefined
Feb 26, 2021 • 60min

Ep 75 - Thank God for the f*ck-ups and let downs, eh?

Chris Moore, known for his deep insights on strength training and life philosophy, shares his journey through failure and growth. He discusses the Hero's Journey, emphasizing how setbacks are integral to personal development. Chris encourages embracing movement in daily life and redefining success beyond mere achievements. He reflects on launching a new daily platform, highlighting the importance of persistence. Navigating through COVID, he explores growth amid uncertainty and expresses gratitude for his audience, reminding us that every challenge brings valuable lessons.
undefined
Feb 12, 2021 • 48min

Ep 74 - GET CHANGE w/ Travis Mash

Chris Moore, a late author and speaker celebrated for his insights into strength training and self-realization, shares profound thoughts on finding resilience during tough times. The conversation delves into emotional struggles and the transformative power of sports. Moore emphasizes the importance of staying active, overcoming mental barriers, and the journey of self-discovery. The discussion also highlights the value of community engagement and personal growth, inspiring listeners to navigate their own challenges with strength and purpose.
undefined
Jan 28, 2021 • 51min

Ep 73 - What Would Joe de Sena Do?

Chris Moore, a trailblazer in strength training and self-realization, shares invaluable insights on overcoming physical and mental challenges. He reflects on his transformative experience with 'Tony the Fridge', a marathon runner carrying a refrigerator to honor lost loved ones. The discussion highlights the importance of embracing discomfort in training and life. Additionally, Chris explores the essence of authentic passion, community support, and personal improvement, inspiring listeners to pursue their goals with dedication and resilience.
undefined
Jan 2, 2021 • 45min

Ep 72 - Changing Minds & Busting Plateaus

Chris Moore, a weightlifting expert and author, shares transformative insights on self-realization and living exuberantly. He discusses the profound impact of mortality on our purpose, urging listeners to embrace the present. The conversation also highlights how overcoming loss can inspire a more meaningful life. Chris recounts his journey from academia to a notable lecture at Princeton University, emphasizing the value of discomfort in both athletic training and personal growth. This enlightening dialogue encourages embracing challenges for holistic development.
undefined
Dec 30, 2020 • 1h 8min

Ep 71 - This is how to get your sh*t together

Chris Moore shares his transformative journey since 2014, focusing on personal change and self-realization. He emphasizes the importance of discipline and routines to take control of one's life. Listeners hear about navigating life's transitions with patience and self-care, as well as prioritizing wellness through daily practices. Chris also reflects on the power of music in fostering individuality and recounts a pivotal letter that ignited his passion for writing. His insights inspire actionable steps toward fulfillment and success.
undefined
Dec 11, 2020 • 1h 11min

Ep 70 - Books That Changed My Life

Chris Moore, an author and speaker renowned for his insights on strength training and self-improvement, joins the discussion about transformative literature. They delve into the personal challenges faced during COVID-19 and how certain books, like 'The Autobiography of a Yogi,' have shaped their perspectives. Topics include the intersection of science and spirituality, the importance of self-awareness, and the life-altering wisdom found in literature. The conversation emphasizes ongoing growth and the emotional impact of powerful books.
undefined
Nov 29, 2020 • 54min

Ep 68 - Passion, Love, & Life w/ Mike Bledsoe

Mike Bledsoe, a dynamic figure in the coaching community from Memphis, shares his insights on embracing passions, love, and life. The conversation celebrates Memphis’ unique barbecue culture while highlighting personal growth within the Strong Coach community. Bledsoe emphasizes resilience through discomfort, the importance of vulnerability, and how embracing change can lead to meaningful connections. They also explore the evolving nature of shopping habits post-pandemic, reflecting on how personal and cultural transformations shape our perspectives on life and mortality.
undefined
Nov 20, 2020 • 36min

Ep 67 - Divine Righteous Power of Change

In this engaging discussion, Chris Moore, known for his thought-provoking insights, dives into the transformative nature of change, inspired by Alan Watts. He shares personal realizations about suffering and resilience, urging listeners to embrace life's complexities. The conversation also touches on the journey of self-improvement through the book 'Freestyle,' paired with a heartfelt story about swimming as a path to liberation. Chris concludes with powerful spoken word, encapsulating the importance of saying yes to life’s challenges for growth.
undefined
Nov 12, 2020 • 50min

Ep 66 - Magical Shit Can Happen w/ Special Guest Carl Paoli

In this lively conversation, Carl Paoli, a movement and development coach known for his innovative approaches, joins Chris Moore, author and former host of Barbell Shrugged. They dive into the blend of coaching philosophy and Eastern ideals, discussing how genuine engagement creates magical experiences. The duo reflects on the beauty of change and personal growth, emphasizing the importance of persistence and belief in achieving one's goals. They also pay homage to legacies, highlighting the power of storytelling in honoring impactful figures.

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app