Barbell Buddha Rediscovered
Ep 71 - This is how to get your sh*t together
Dec 30, 2020
Chris Moore shares his transformative journey since 2014, focusing on personal change and self-realization. He emphasizes the importance of discipline and routines to take control of one's life. Listeners hear about navigating life's transitions with patience and self-care, as well as prioritizing wellness through daily practices. Chris also reflects on the power of music in fostering individuality and recounts a pivotal letter that ignited his passion for writing. His insights inspire actionable steps toward fulfillment and success.
01:07:40
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Quick takeaways
- Chris emphasizes the importance of not rushing through significant life changes, advocating for a patient approach to optimal decision-making.
- Returning to foundational habits like healthy eating and organization serves as a critical reset to regain focus and clarity.
Deep dives
Navigating Change
The episode addresses the complexities of navigating significant life changes and how to manage the 'between time' of action and achieving goals. The host reflects on his own transitions, emphasizing that rushing forward with action during this phase can lead to negative outcomes. Instead of hasty decisions driven by external pressures, a more patient approach allows for better understanding and optimal decision-making. This thoughtful consideration can lead to more fruitful paths toward desired goals.
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