Boundless Body Radio

Send us a textSerena Musick is a 50-years-young homeschool mom of 4 kiddos living in Virginia. Before coming to a carnivore diet, she endured 35 years of bulimia, chronic under-eating followed by bouts of binging, inflammation, anxiety, and carb addiction, all thanks to her low-fat dieting. Since coming over to the animal-based and carnivore side, Serena has found food freedom and relief from all of the severe and chronic health issues she had been trying to deal with. Serena is a now carnivore content creator, sharing her message of health and healing online. She also co-hosts the Carnivore Revolution page on YouTube and Instagram, so be sure to check that out! Her co-host is her dear friend Jessalyn Randle, who was a former guest of our show, host back on episode 398 of Boundless Body Radio! I was recently honored to be hosted on that amazing YouTube channel, Carnivore Revolution, on an episode called Casey Ruff: Carnivore, Abstaining, and Exercise. Find Serena at-IG- @serena.carnivoreYT- @carnivorerevolutionFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textLillie Kane is a certified health, nutrition, and  life coach, as well as certified Keto Nutrition Health Coach. Lillie herself eats a hypercarnivore lifestyle to maintain her weight, improve her cognitive function, build strength, and stay energized! While diet is important, she also does other lifestyle habits that contribute to her health and happiness like strength training, intermittent fasting, giving gratitude and of course, taking walks outside in nature! Lillie believes that we are all unique- what works for one person, does not mean it will work for someone else, so her approach with her clients is to be open to new things, always prepared for change, and most importantly, keep the right mindset. Lillie approaches helping others with low carbohydrate and carnivore lifestyles because she believes in  following what our ancestors ate, which is the most healing and appropriate for most people. However, since there is no "one shoe fits all", she guides her clients to figure out what works best for them, to make the most sustainable lifestyle that they will enjoy and help them thrive! Find Lillie at-YT- @LillieKaneIG- @lillie_kane_Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textHELP SUPPORT THE EFFORT TO REVERSE TYPE TWO DIABETES!! Contribute to the cause at https://www.gofundme.com/f/tlcstudyEranda Wickramasinghe is a returning guest on our show! Be sure to check out his first appearance on episode 162 of Boundless Body Radio! Eranda Wickramasinghe is an ambassador and volunteer for The Public Health Collaboration, a charity in the UK, in the town of Harpenden! Eranda is a passionate patient advocate for anyone suffering from type-2 diabetes, pre-diabetes, or obesity: chronic diseases that he believes are possible to reverse. Through simple and manageable lifestyle changes, Eranda helps people to feel happier and healthier and to live a life of abundance! He believes that hope, combined with support, opens up a world of possibilities, and that it doesn’t take superhuman effort or willpower, just the willingness to take small steps to make lifestyle changes. Eranda is also the proud dad of a wonderful little boy, and considers himself the luckiest husband in the world with the most brilliant, beautiful and supportive wife he could hope for. He is grateful every day for how positive changes have transformed his life for the better, and we are grateful for his message!Find Eranda at-TW- @erandaw1FB- Eranda Wickramasinghehttps://phcuk.org/phc-conference-2023/https://phcuk.org/Special love to-The Big Middle Podcast with Susan FloryUltra-Processed People: The Science Behind the Food That Isn't Food by Chris van Tulleken Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textBronson Dant is a returning guest on our show! Be sure to check out her first appearance on episode 271 of Boundless Body Radio! Bronson Dant is a CrossFit Certified Trainer, a Certified Personal Trainer, and is Level 1 Certified in the Functional Movement Screen (FMS). In 2018 Coach Bronson discovered how an animal-based nutrition lifestyle optimized his metabolic health and performance. Since then, he has designed specific methods to use both nutrition and fitness to radically improve the lives of people all over the world. Coach Bronson is the author of “The Ultimate Ketogenic Fitness Book: A complete guide to optimizing Keto for a better quality of life“. We are also joined by Bronson’s counterpart, Natalie Grasso! Natalie is a Certified Health & Life Coach, Personal Trainer, and Nutritional Therapy Practitioner specializing in low-carb & ketogenic nutrition for body transformation — with a focus on emotional eating & behavior change. She is also a WBFF Diva Bikini PRO competitor!Find Bronson and Natalie at-The Antithetic Conference! July 14 and 15, 2023!The Keto Fit Retreat! October 12-15, 2023!https://coachbronson.com/IG- @coach.bronson YT- @coach.bronsonFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textChristina Schindler is the CEO of several family businesses, including The Modern Stone Age Family, The Modern Stone Age Kitchen, and Eat Like a Human! Her husband, Dr. Bill Schindler is a three-time guest on our show, so be sure to check out his first appearance on episode 14, and more recently on episodes 223 and 408 of Boundless Body Radio! Bill & Christina give true meaning to the phrase, “opposites attract.” While Christina is an educator and whiz with current technology, Bill is a professor and expert in primitive technology. Blending these opposite ends of the technology spectrum make for amusing conversations over fermented-homecooked meals, but there is no denying they are both aligned to find a healthy balance in our modern world. Bill and Christina operate the Modern Stone Age Kitchen, a foodery that optimizes nutrition in modern foods based on the approaches they developed to nourish their family. Their current passion, the Eastern Shore Food Lab has become an autonomous nonprofit, and offers immersive classes on a range of topics, including- cheese making, sourdough bread making, nose-to-tail butchering and cooking, fermenting, and foraging.Find Christina at- IG- drbillschindlerIG- modernstoneagekitchenhttps://eatlikeahuman.com/You can also find Dr. Schindler at the Eastern Shore Food LabSpecial love to-The Brilliant Sally NortonFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textToday we are releasing a bonus episode! This is my recent appearance on Coach Bronson's Youtube Channel with Bronson Dant!!   We were fortunate enough to host Bronson on our podcast on episode 271 of Boundless Body Radio, and he'll be featured with Natalie Grasso on episode 487!  As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Bronson and Natalie at-The Antithetic Conference! July 14 and 15, 2023!The Keto Fit Retreat! October 12-15, 2023!https://coachbronson.com/IG- @coach.bronsonYT- @coach.bronsonFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textAli Gilbert is the "Queen of Men's Health", and is a two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer, and has become highly sought after for her unique approach to training that combines nutrition, personal training, and lifestyle hacks to alter body composition and optimize metabolism. Ali found her passion in optimizing men’s and women’s health working alongside industry-leading medical practitioners building an authoritative network to empower men and women with the proper understanding of what true health optimization is. Her clientele consists of busy professionals who aspire to become stronger, optimize their health, plus conquer nutrition. She lectures internationally and nationally on various health topics in both the medical and fitness arenas, and is regularly featured on podcasts and publications on the topic of testosterone, metabolism, and golf fitness. Ali helps busy men get jacked, look great naked, optimize testosterone, and conquer nutrition by providing structure and a plan that works for their lifestyle. She has coached thousands of attorneys, doctors, other coaches, CEOs, executives, and any dude looking to optimize their health.Find Ali at-https://www.silverbacksummit.com/https://ali-gilbert.com/IG- @thealigilbertFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textCrystal Sikes is the owner and operator of Lady Savage LLC.  She is passionate about helping women overcome obstacles when it comes to health and fitness.  Crystal ate a meat-based diet throughout her entire pregnancy with her first child Rigel (aka BABY SAVAGE!) and was back in the gym just weeks later. She is an inspiration to meat-based women who want an alternative to the recommendation of eating a Standard American Diet (SAD) before, during, and after pregnancy. She and her husband Robert, who has appeared twice on Boundless Body Radio on episodes 107 and 277, are the owners of Keto Brick, -a ketogenic friendly, high quality performance bar that is totally shelf stable and provides a very high amount of energy from dietary fat. Crystal also runs her coaching business, where she helps her clients with their nutrition and workout programs.Find Crystal at-https://www.ladysavage.com/IG- @the.lady.savageFB- @TeamSavageYT- @LiveSavageFind Robert at-https://ketosavage.com/IG- @ketosavageFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textJonathan Shane is a Functional Nutritional Therapist and an expert in ketogenic nutrition. After overcoming an 8 year battle with bulimia and body image issues, he knows the struggles of finding true health and food freedom. He has devoted his life and experience to helping his clients take control of their health and wellness! He specializes in ketogenic diets, metabolism, and  holistic health. Jonathan found the Ketogenic diet in 2017 and has used it to overcome his own health issues, and has shifted his focus to help others find true health. He is the owner of The Keto Road, a company dedicated to helping others discover their best health through low-carbohydrate nutrition. At The Keto Road, they believe that health starts with a healthy foundation of fat metabolism through a ketogenic approach. He is also the owner of performncegainz.com, a company whose aim is to help everyday people increase their performance. I was fortunate enough to meet Jonathan at KetoCon 2023, his energy is infectious, and I absolutely loved his presentation, titled Individual Keto: How to do keto for YOUR individual needs. Find Jonathan at-IG- @theketoroadhttps://www.theketoroad.com/https://www.performncegainz.com/Email- jon@theketoroad.comFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textToday we are releasing another bonus episode! This is my recent appearance on the Low Carb MD Podcast with Dr. Brian Lenzkes and Dr. Tro Kalajian!   We were fortunate enough to host Dr. Tro on our podcast, alongside his wife Rosette, on episode 322 of Boundless Body Radio!  As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find the Low Carb MD Podcast at-https://lowcarbmd.com/The Daily- An Aggressive New Approach to Childhood Obesity. Insane. It's completely insane.Find Boundless Body at- myboundlessbody.com Book a session with us here!