Boundless Body Radio

Send us a textToday we are releasing a bonus episode! This is my presentation at the first ever Carnivoreathon 24 hour live stream, hosted by Stephen Thomas and Richard Smith, and my  appearance on the Carnivore Muscle YouTube Channel, hosted by Jonathan Griffiths!! As always, these were both a huge honor to be a part of, and I'm always so grateful to be a guest on someone else's show!Instagram: @casey_ryan_ruffWebsite: www.myboundlessbody.com/Find Stephen at-https://www.theukcarnivore.com/homeIG- @theukcarnivoreEmail- zerocarbcoach@gmail.comYT- @CoachStephenFind Richard at-https://theketopro.com/YT- @Keto ProUK Carnivore Live Streams on YouTube!IG- @keto_proFind Jonathan at-www.compositionconsultant.comIG- @Composition_ConsultantYT- @Coposition Consultant (aka Carnivore Muscle)Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textLogan Herlihy is a leader in the evidenced based exercise field and the Director of Health and Wellness for Reformed Fitness, an online health coaching and personal training company with clients all over the world. Reformed Fitness's 63-Day Total Body transformation program helps busy professionals shed 10 pounds of fat in 9-weeks with realistic and sustainable habit building, and personalized health coaching tailored to the client. Logan has been in the fitness industry for over 7 years. He’s personally supervised over 20,000 resistance training sessions. He’s an author, his book How 2 Look Good Naked is available now on Amazon. He’s hoping to have a second book launched in Late 2024 "Exercise is Bullshit". He'll also be launching a podcast in Quarter 3 of 2024 with the same name. As a speaker Logan has given lectures nationally and internationally on health and fitness. You can reach Logan on his personal email at loganherlihy@gmail.com. Or if you want to schedule a free introductory workout or health coaching Discovery call, visit www.reformed-fitness.com. He holds a degree in communications from the University of Central Florida. He also has a Master’s Degree in Strength and Conditioning from the University of Wisconsin River Falls.Find Logan at-www.reformed-fitness.com Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textJames Connolly is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 315, titled Exploring the Deep Issues Around Food with James Connolly. James Connolly is an artist, chef, non-profit founder and documentary film producer with Archer Gray Productions. He co-founded The Bubble Foundation, a non-profit focused on issues of wellness and food insecurity in inner-city public schools. The documentary film production team at Archer Gray Productions has produced a variety of films, from Transmilitary, to Michael Moore’s latest documentary, Where to Invade Next. James Connolly is also the producer of the documentaries Sacred Cow and Death in the Garden, featuring former guests Jake Marquez and Maren Morgan, who we interviewed in episode 348. He is also the co-producer of The Sustainable Dish Podcast. James’ work helps us all grapple with our daily decisions of what to eat to sustain ourselves and our planet, and how we all come to terms with the simple fact that to maintain and create life, we must accept death.Find James at-IG- @primatekitchenTW- @jamescphotoSpecial love to-Jake and Maren at Death In The GardenThe Sacred Cow by Dianna Ross and Robb Wolf @ www.sacredcow.infoDr. Gary and Belinda FettkeThe Great Plant Based Con by Jayne BuxtonAlso-The Climate One Debate Featuring Nicolette Hahn Niman and Jonathan KaplanThe Global Influence of the Seventh-Day Adventist Church on DietFind Boundless Body at- myboundlessbody.com Book a session with us here!

Guest Laura Vasquez, an Integrative Oncology and complex conditions specialist, discusses metabolic approaches to cancer treatment, including the importance of evaluating underlying contributors and the impact of toxins on cancer development. The podcast also covers topics such as the carnivore diet, choosing nutrient-dense foods, and the benefits of fasting. Tools and therapies used in integrative oncology practice, like vitamin C and mistletoe therapy, are highlighted. The guest shares contact information and talks about their children's involvement in social media.

Send us a textPablo Kelly is a 9+ year survivor of the most aggressive form of brain cancer, Glioblastoma, which generally carries with it only 3 months average survival after diagnosis without conventional treatment, and an average 15-18 months with complete surgical resection, chemo, and radiation. Not liking those odds, Pablo looked for alternative approaches to treatment, discovered the ketogenic diet, and eventually found the work of Professor Thomas Seyfried of Boston College, a former podcast who we’ve hosted on episodes 60 and 363 of Boundless Body Radio! Pablo used his research into diet cancer treatment to heavily influence the progression of his condition. Called Ketogenic Metabolic Therapy, the method has a growing body of literature and data to support its use in cancers of all kinds, as a compliment to, or potentially even as a stand-alone therapy. In combination with traditional chemo and radiation, it has been shown to increase the safety and efficacy of both chemo and radiation, and it can also starve out the cancer cells from their necessary fuels, including glucose, which cancer cells need at a rate of 400 times that of normal cells.Find Pablo at-https://www.pablosbrainjourney.com/Donate to Pablo on Patreon!Donate to Pablo on PayPal!FB- @pablosbrainjourneyIG- @pablosjourneythroughcancerTW- @pablokelly88YT- Why Am I Still AliveDr. Seyfried's Case Study on PabloFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textBrett Ender is the co-host of The Meat Mafia Podcast, one of my favorite podcasts to listen to, which addresses fundamental problems in our food and healthcare system. His principles are simple: eat real foods, buy locally, and cook your own meals. Brett is an advocate of carnivore & animal-based forms of eating. Brett Ender embarked on a healing journey in 2016 that would see him hospitalized from debilitating ulcerative colitis and taking a $65,000 drug once every 6-8 weeks. He eventually changed his approach and evolved to having zero signs of inflammation or microinflammation. This was due to Brett adopting an animal-based died. Brett ended up going full carnivore and within 2 weeks and saw a complete abatement of symptoms. His story led him into a deep exploration of health and nutrition, food systems, and regenerative agriculture. Today, he is half of the Meat Mafia duo, alongside his friend Harry Gray, where they explore nutrition and food with guests on their podcast. Brett is incredibly inspirational and throughout this journey, he makes catalyzing change feel simple and actionable.Find Brett at-TW- @MeatMafiiaBrettThe Meat Mafia Podcasthttps://nobleorigins.com/Special Love to- https://eatwild.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textMike & Corrie-Beth Lipowski are the founders of the PURE PHYSIQUE franchise. Mike opened the original Westchester, NY studio in 2007. Just a few years later Corrie-Beth, who was a client at the time, underwent her own transformation following PURE's time-efficient fitness mode, and wound up losing 30 lbs. after years of unsuccessful dieting and hours of cardio each week. One year after Mike broke his personal rule of "never date a client"—for the first and only time in his career—the two were married, and Corrie-Beth left her teaching career to join Mike in a fitness career. Together with an amazing team, PURE has since grown into a fitness studio franchise and an internationally renowned coaching program. Corrie-Beth and Mike also have young kids, making PURE their personal solution for staying fit as busy parents. They are the hosts of the fantastic That Fitness Couple Podcast. In each episode of That Fitness Couple, they share the lessons they’ve learned on the way to achieving healthy hormonal balance, high energy, mental clarity, peace, and a lean, strong body. They are also joined by top professionals and experts in these areas to help you achieve your best health!Find Mike and Corrie-Beth at-https://purephysique.com/IG- @pure.physiqueIG- @corriebeth.lipowskiIG- @mike_lipowskiAmazon- Pure Physique: How to Maximize Fat-Loss and Muscular DevelopmentFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textToday we are releasing another bonus episode! This is my appearance on The Primal Foundations Podcast hosted by Tony Pascolla on his first ever podcast!! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Instagram: @casey_ryan_ruffWebsite: www.myboundlessbody.com/PRIMALFOUNDATIONS - Tony PascollaLooking for fitness, health and coaching?Unlock your path to optimal health. Book a free 30 minutes consultation with me by visiting my website below. Website: Primalfoundations.comInstagram: @Tony_PrimalFoundationsFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textRichard Smith is a nutritionist, professional athlete and is a Professional British Bodybuilding Champion. Richard was 33 when he was diagnosed with Type II diabetes, with a body fat percentage just under 60%. He suffered with other severe health ailments that were destroying his life. After a standard medical testing suite with his doctor, he found out that his blood glucose levels were through the roof, his blood pressure was high, his kidneys were in bad shape, and his Pattern-B LDL cholesterol was high, which are all signs of poor metabolic health. Richard knew that something had to change. When a friend introduced him to a ketogenic diet, and he experienced amazing results! Feeling like he had a secret that he needed to share with the world to help transform the health and lives of others led him to found Keto-Pro. Keto-Pro provides the support that helps people as they adopt a ketogenic diet, and also ensure that people have access to affordable, premium products that pack in a ton of health benefits. Find Richard at-https://theketopro.com/YT- @Keto ProUK Carnivore Live Streams on YouTube!IG- @keto_proFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textColt Milton is a Carnivore Bodybuilder, Competition Prep Coach, & Podcast Host currently prepping to guest pose at The Open Natural bodybuilding competition in Seattle, WA, along with his wife Taylor who is just beginning her first meat-based competition prep. Since losing their corporate jobs during the events of 2020, they launched SUPERSETYOURLIFE.COM, a movement dedicated to health first aesthetics & tota-body optimization, as well as Skullbellz™, which creates skull-themed gym equipment. Colt co-hosts the Carnivore Coaches Corner with our mutual friend and former Boundless Body Radio guest Jonathan Griffiths, who we hosted on episode 482 of our show. He is also the co-host of the The SuperSetYourLife.Com Podcast where Colt and Taylor Milton discuss, debate, rant, and interview featured guests on developing a healthy, purpose-filled lifestyle. Their favorite topics include health & fitness, marriage, parenting, personal growth, overcoming challenges, subjects requested by clients and our community, and much more.Find Colt at- IG- @coltmiltonSupersetyourlife.com Podcast!SkullBellz!Carnivore Coaches Corner PodcastFind Boundless Body at- myboundlessbody.com Book a session with us here!