Boundless Body Radio Secrets of Aging: Blue Zones and Plant-Based Diets with James Connolly! 529
Ever wondered why certain societies are outliving the rest of us? Today's episode with the multi-talented James Connolly is a deep dive into the secrets of Blue Zones, heavily promoted in a recent Netflix documentary, which are considered to be the regions of the world where people live the longest. We take you on an intriguing journey, challenging popular perceptions around the misconceptions of a whole-food, plant-based diets in these societies.
From the history of Japanese food rationing during WWII to an engaging discourse on the cultural norms shaping Blue Zone diets, which are dubiously said to be 90-98% plant-based, this episode is an enlightening exploration of longevity and health. We also touch on the influence of the Seven-Day Adventist Church's massive impact on promoting plant-based diets.
Venturing further, we delve into urban infrastructure, discussing projects such as the $2 billion project in East New York and the consultation fees paid to the Blue Zones Project, owned by the Seventh-Day Adventist Church. Throughout this conversation, we consistently circle back to the significance of real, whole food, and the false narratives around plant-based lifestyles, and the dangers of the ultra-processed food industry. This episode is a must-listen for anyone interested in understanding the complex dynamics of diet, culture, and longevity!
Find James at-
IG- @primatekitchen
TW- @jamescphoto
Special love to-
Jake and Maren at Death In The Garden
The Sacred Cow by Dianna Ross and Robb Wolf @ www.sacredcow.info
Dr. Gary and Belinda Fettke
The Great Plant Based Con by Jayne Buxton
Also-
The Climate One Debate Featuring Nicolette Hahn Niman and Jonathan Kaplan
The Global Influence of the Seventh-Day Adventist Church on Diet
Find Boundless Body at-