Boundless Body Radio Living Well with the Non-Toxic Dad Warren Phillips! 526
Imagine a world where you can regain control over your physical and mental health, not through prescription drugs or intense workout regimens, but simply by eliminating the toxins in your everyday life. This might sound like a far-off dream, yet it's the reality for Warren Phillips, our esteemed guest on today's show. Known widely as the Non-Toxic Dad, Warren has made it his mission to educate on the detrimental effects of toxins in our environment, food, and everyday products.
Warren's journey is not just about physical health, but also mental wellness. Tune in as we explore the insidious impact of toxins not only on our bodies, but also on our finances, relationships, and thought processes. Warren shares his insights on the cycle of toxic thinking and offers guidance on how to disrupt it, taking responsibility for our lives, and choosing positivity even when faced with challenges. We don't just scratch the surface; we dive into ways to evaluate whether things are enriching our lives or detracting from our well-being.
But how practical is it to live a non-toxic lifestyle? How can we avoid the harmful elements that seem so deeply ingrained in our modern lives? We tackle these questions head-on, discussing alternatives to harms of seed oils and sugar, the use of conventional cleaning products, and destructive cooking methods. Warren shares invaluable tips on creating a balanced diet, making informed decisions about the products we use, and ultimately, regaining our physical and mental health. This is not just a podcast episode, but a journey towards a healthier, toxin-free lifestyle. Join us and Warren Phillips as we redefine what it means to live well.
Find Warren at-
IG- @nontoxicdad
TK- @nontoxicdad
https://nontoxicdad.com/
How It's Made - Canola Oil! UNBELIVABLY DISGUSTING.
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