Boundless Body Radio

Send us a textDr. Steve Hughlett has been a clinical pharmacist for over 30 years in the hospital setting. He has given numerous talks to healthcare professionals and enjoys learning and educating others. His God-given passion has always been to help people with their health. This has led him to change his focus from treating the unhealthy to trying to prevent others from becoming unhealthy. Dr. Hughlett is the author of the book Your Plate Is Your Fate: A Simple Guide to Understanding How Your Food Choices Lead To More and More Medications. He is also the host of the Simple, Healthy Choices for Weight Loss Podcast, which is fantastic and full of very helpful information, especially if you are searching for answers to questions such as how to lose weight and keep it off, and if the keto diet right for you! Steve has been married to his beautiful wife, Theresa, who is actually joining us today for this discussion, for over 35 years. They have two wonderful boys, Brandon and Skyelar, whom they love with all their heart. I was lucky enough to meet Steve and Theresa at LCD 2023, and reconnect at KetoCon 2023, they are the loveliest and kindest people, and it was such an honor to host them both!Find Steven and Theresa at-IG- @drstevehughlettYT- @Dr. Steve HughlettFB- @Steve HughlettLK- Steve HughlettFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textBrett Lloyd is a returning guest on our show! Be sure to check out his first appearance on episode 123 of Boundless Body Radio, which was a special episode recorded with Dr. Nick Norwitz, and Dr. Chris Palmer, the bestselling author of the book Brain Energy, released in 2022!! Brett Lloyd is a remarkable individual who has dedicated his life to helping people who struggle with anxiety, depression, and other mood-related conditions. Brett himself had major depression, chronic anxiety, and insomnia for 43 years, for which he took psychiatric medications for 23 years. In 2015, he weighed 289 pounds and was on seven different psych meds. He then tried a low-carb diet and eventually shifted to a carnivore lifestyle that healed him entirely. Over three years, he lost 94 pounds and became pharmaceutical-free. He believes that this approach to lifestyle has been nothing short of miraculous, and he has made it his mission to help others overcome their challenges and improve their overall well-being, through the Revero platform where we are both certified carnivore coaches. Find Brett at- IG-@thankful.carnivoreTW- @StickmanBleedinFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textCraig Emmerich graduated in Electrical Engineering and spent almost a decade in product management for healthcare software systems. He has taken his engineering approach and followed his wife Maria into the ketogenic nutrition field. He has since dedicated his time researching and looking at nutrition and biology from a systems perspective. Over the last 8 years he has worked with hundreds of clients alongside Maria to help them heal their bodies and lose weight leveraging their biology to make it easy. He is the bestselling author of several books, including Protein Sparing Modified Fast Cookbook, The Carnivore Cookbook, and Keto. The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans.  Craig and Maria Emmerich have teamed up to create content that digs deep into the science of ketogenic dieting, explaining how it can cure or control dozens of diseases and how it is fueling a new breed of athlete. All this is done in an easy-to-understand way that makes the complicated science much more approachable. Find Craig Emmerich at-https://ketomaria.com/ IG- @craig_emmerichFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textBitten Jonsson, RN, is a US-trained expert on food addiction, who specializes in helping people to break free of unhealthy attachments to foods, such as sugar and processed carbohydrates. She has been on the Board of Directors for the Food Addiction Institute located in Florida since 2010. Bitten has decades of experience treating patients with food addiction and has developed a holistic treatment program for food addicts in which she offers education for professionals, both in Sweden and online. She has also developed a self-diagnosis test, which helps clients learn if they’re suffering from harmful use or addiction. It is important to know the difference since the treatment for each condition differs. Bitten follows guidelines in addiction medicine from the American Society of Addiction Medicine (ASAM) and is trained in Addiction Interaction Disorder, oftentimes described as “one illness, many outlets.” Bitten is a food addict in recovery since 1993, which is when she got help in the US after struggling with her own food addiction for many years. She is convinced her program can help those who are addicted to sugar, including myself!Find Bitten at-https://www.bittensaddiction.com/FB- @SugarbombInYourBrainFB- @bittensaddictionFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. Lisa Wiedeman is a returning guest on our show! Be sure to check out her first appearance on episode 336 of Boundless Body Radio! Dr. Lisa Wiedeman is an optometric physician with over 30 years of experience. She was able to reverse skin and eating issues with a carnivore diet over 13 years ago and is thriving and looking better than ever at 57 years of age! She had suffered over 25 years of being addicted to sugar and processed foods and only was able to finally relieve herself of that misery once she realized it was a true addiction and abstinence was the answer via the carnivore way of life. As a medical professional as an optometric physician, Dr. Wiedeman became passionate to educate her patients that they could reverse their diabetes or halt progression of their macular degeneration with a healthy animal-based diet and has helped hundreds with their own carnivore diets. She combines her medical background, her 12 years of experience coaching others, her love of cooking healthy carnivore food and her insatiable inquisitive mind to continue to learn and understand benefits of exercise, sleep, sunshine and lifestyle to pass her knowledge to anyone motivated to make a change and achieve optimal health.Find Dr. Wiedeman at-IG- @carnivoredoctorYT- @CarnivoreDoctorhttps://www.carnivore-doctor.com/Email- carnivoredoctor2020@gmail.comHow It's Made - Canola Oil! UNBELIVABLY DISGUSTING.AMAZING APP- Seed Oil Scout- Dine like your life depends on it!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. Cory Jenks is a returning guest on our show! Be sure to check out his first appearance on episode 440 of Boundless Body Radio! Cory Jenks earned his Doctor of Pharmacy degree from the University of South Carolina in 2011. Since then, he has practiced as a retail pharmacist, outpatient clinical pharmacist, and inpatient clinical pharmacist. His current practice is as an ambulatory care clinical pharmacy specialist, where he applies his passion for lifestyle interventions in the management of chronic disease. He is the author of the book Permission to Care- Building a Healthcare Culture that Thrives in Chaos. In addition to his career as a pharmacist, Cory is also an accomplished improv comedian, having started on his comedy journey in 2013. Since then, Cory has coached, taught, and performed improv for thousands of people. Today, Cory travels around the country speaking and teaching other healthcare professionals how to apply the valuable skills of improv comedy to create a more adaptable, empathetic, and humanizing healthcare experience. Cory lives in Tucson, Arizona, with his wife, Cassie, who we are absolutely honored to host on the show, as we have not heard her full story until today! Cassie Jenks is a family nurse practitioner in Tucson, Arizona. She is affiliated with Southern Arizona Veterans Affairs Health Care System.Virta Study- Long-Term Effects of a Novel Continuous Remote Care Intervention Including Nutritional Ketosis for the Management of Type 2 Diabetes: A 2-Year Non-randomized Clinical TrialFind Cory at-https://coryjenks.com/Find Cassie at-TW- @NPCassieJenksIG- @npcassiejenksFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textToday we are releasing another bonus episode! This is my recent appearance on the Carnivore Revolution Podcast! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Serena at-IG- @serena.carnivoreYT- @carnivorerevolutionFind Boundless Body at-myboundlessbody.comBook a session with us here!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textSPECIAL EPISODE! In this special series, coming out every Friday for the next 12 weeks, we take the best clips from the show and compile them together into a super comprehensive deep dive, all about one specific topic!! This is part one of our first episode, all about everyday people healing on ketogenic diets, and we are making it available on Boundless Body Radio for free! We believe we have some special content that can really help some folks out, and we hope you enjoy this series!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textJane Barlow-Christensen is a Master Herbalist, and owner and Chief Visionary Officer of her company Barlow Herbal! Jane grew up with herbs and plant medicines throughout her entire life. She learned her father’s trade and gained knowledge working side by side with him in the field. From learning the precise harvesting seasons for each herb type to the specific ways to dry, process, and create potent concentrated extracts, Jane truly understands how to capture the healing powers from the earth. Jane’s passion for the beauty industry, coupled with her Master Herbalist knowledge, provides a unique edge when creating very specialized health & beauty products. She is the recent author of the absolutely beautiful book Be Your Own Shaman: A Field Guide to Utilize 94 of the World's Most Healing Plants, heavily influenced by the work of her father, and written with her son and super cool dude Brian Christiansen. Jane is a dear friend whom I have know for years, and her husband Tim has been a personal training client of mine since 2009, who is also a dear friend, and it was such an overdue honor to host her!Find Jane at-YT- @Barlow Herbalhttps://www.barlowherbal.com/IG- @barlowherbalTW- @barlowherbalShout out to bestselling author Dr. Benjamin Hardy!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. Kwadwo Kyeremanteng is a critical care and palliative care physician at The Ottawa Hospital. Dr. Kyeremanteng cares for the sickest of the sick patients in the intensive care unit (ICU). As a researcher, he is interested in using ICU resources more efficiently and improving access to palliative care in the ICU. To help do this, he founded the Resource Optimization Network, a multidisciplinary research group working to reduce health spending in this area without compromising care. In September 2019 Dr. Kyeremanteng launched his ever-growing podcast Solving Healthcare with Kwadwo Kyeremanteng, and these podcasts feature interviews and discussions on the topic of improving healthcare delivery in Canada. Underpinned by the values of cost-effectiveness, dignity, and justice, these podcasts will challenge the status quo, leaving no stone unturned as we explore gaps, assumptions, and different perspectives in the pursuit of finding solutions to problems in Canada’s healthcare system. Dr. Kyeremanteng was a presenter at Low Carb Denver 2023, where I met him in person!Find Kwadwo at-TW- @kwadcastIG- @kwadcastPodcast- Solving Healthcare with Dr. Kwadwo KyeremantengFind Boundless Body at- myboundlessbody.com Book a session with us here!