Boundless Body Radio

Casey Ruff
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Aug 14, 2023 • 1h 7min

Meat Mouth: Clues to Your Ideal Diet with Dr. Kevin Stock! 503

Send us a textDr. Kevin Stock is a returning guest on our show! Be sure to check out his first appearance on episode 326 of Boundless Body Radio! Dr. Kevin Stock is a dentist who has been on a lifelong mission to discover how to bring about the highest levels of health and fitness to himself, and to his patients. This quest has led him to become an advocate for a meat-based, carnivore diet. As a self-experimental researcher, he has been passionate about health and fitness for two decades. He was a national-level physique competitor, and created the Meat Health platform. He began his professional career as a Dental Sleep Medicine doctor where he treated Obstructive Sleep Apnea in his private practice. He invented the NED Device, an intranasal device designed to treat snoring and Obstructive Sleep Apnea. He also does pediatric dentistry through Smiles America. He is an active writer, reader, and researcher on topics from health and fitness, to science and philosophy. He shares his findings on his fantastic newsletter called The Saturday 7, which is one of my favorites, where he also shares his progress with his annual and infamous “challenges”!Find Dr. Kevin Stock at-Keynote- Meat Mouth!https://meat.health/https://www.kevinstock.io/TW- @kevinstock12IG- @kevinstock12YT- @Kevin Stock, DDSHow It's Made- Canola Oil. GROSS!!!!!!!Find Boundless Body at- myboundlessbody.com Book a session with us here!
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Aug 13, 2023 • 1h 22min

In Memory of Former Podcast Guest Dr. Al Danenberg. 502

Send us a textThis episode is a replay of episode 104 of Boundless Body Radio, where we interviewed Dr. Al Danenberg. On August 2, 2023, "Dr. Al" transitioned from life to death. Dr. Al was massively impactful for many people. We are releasing this episode in his memory. God bless, Dr. Al.An Open Letter To My Readers -Preparing for Life's TransitionFind Dr. Danenberg at-https://drdanenberg.com/Better Belly Blueprint RecipesFind Boundless Body at- myboundlessbody.com Book a session with us here!
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Aug 11, 2023 • 1h 6min

Practicing Metabolic Medicine with Laurie Pinkerton, PA-C! 501

Send us a textLaurie Pinkerton is a Certified Physician Assistant who helps her patients discover true health through knowledge and lifestyle interventions. As a compassionate Physician Assistant offering virtual medical/telemedicine care at The Karlfeldt Center in Boise, Idaho, she is dedicated to empowering patients through dietary and lifestyle interventions alongside integrative and traditional medicine approaches. Laurie is also trained in metabolic medicine, which means that alongside her daily assessment and evaluation of patient history, concerns, and medications, she can also discuss the role of medication reduction, smart eating, and lifestyle change in prevention and reversal of metabolic disease with patients and their families. Born and raised in Northern Virginia, Laurie came to Idaho to ski and learn about nutrition and organic farming by volunteering at small organic farms in Teton Valley.  Laurie graduated in 2020 from the Physician Assistant Program at Drexel University in Philadelphia. She is excited to help redefine medicine by offering lifestyle and holistic medical care through monthly programs with central focus on optimizing metabolism, hormones and health! She is currently practicing at The Karlfeldt Center,  where she started incorporating integrative and alternative therapies into her practice alongside standard of care.Find Laurie at-lauriepod1@gmail.comhttps://www.thekarlfeldtcenter.com/Schedule a FREE 15 minute discovery call at 208-338-8907Find Boundless Body at- myboundlessbody.com Book a session with us here!
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Aug 9, 2023 • 1h 12min

Satiety Per Calorie Doubts with Raphael Sirtoli! 500

Send us a textRaphael Sirtoli is a returning guest on our show! Be sure to check out his first appearance on episode 103 of Boundless Body Radio, titled Health Metrics That Actually Matter with Raphael Sirtoli! Raphael Sirtoli is not afraid to learn, experiment, and forge his own way! Raphael has used low-carb diets for many years to deal with his own health issues, including allergies, asthma, poor digestion, brain fog, low energy levels, and joint pain. In 2017, he co-founded Nutrita, a startup selling a food tracking app. He has written science articles for thepaleodiet.com and the US based non-profit called Nutrition Coalition, founded by our former beloved guest Nina Teicholz. Raphael was also the host of The Break Nutrition Podcast, which delivered high-quality episodes for many years. From 2018 to 2021, Raphael also worked in a private research lab called the Behavioral and Molecular Lab located in the University of Minho in Portugal, where he studied neuroscience and metabolism! He is currently the head of scientific research at Clinica Pêro, a medical clinic in Lisbon, Portugal, and also consults with Zero Acre Farms!Find Raphael at-TW- @raphaels7https://pero.pt/en/https://www.zeroacre.com/Resources-Peak Human Podcast- Dr. Ted Naiman and Dr. Nick Norwitz and the Food System Scoring WarsRevisionist History Podcast- The Department of Physiological Hygene, all about Dr. Ancel Keys and the Minnesota Starvation StudyFind Boundless Body at- myboundlessbody.com Book a session with us here!
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Aug 7, 2023 • 1h 4min

The Meat Medic Dr. Suresh Khirwadkar! 499

Send us a textDr. Suresh Khirwadkar is a UK-trained Doctor who has been practicing for over 12 years and has a very high level of training. He has Specialist Qualifications and is a Fellow of the Royal Australian College of General Practitioners, also known as the  FRACGP. He also holds advanced degrees from the University of Leicester in the UK. He performs all aspects of General Practice, but his special interest areas include Lifestyle Medicine, Skin Cancer, Psychology and Mental Health, Weight loss and now also offering Concierge Medicine. Different to conventional medicine, Lifestyle Medicine aims to prevent and treat chronic illness and ill health without the need for medications! By focusing on lifestyle interventions and proper nutrition, diet, physical activity, sleep and mental health, Dr. Suresh adores helping his patients thrive! Dr. Suresh is committed to delivering world class, excellent primary care to his patients and is always looking for more ways to help his patients to improve their health and prevent and treat their medical conditions, without drugs where possible. He is also the host of the wonderful Meat Medic Podcast, which is one of my favorite shows.Find Dr. Suresh Khirwadkar at-https://drsuresh.com.au/https://themeatmedic.com/IG- @themeatmedicTW- @themeatmedicThe Case For Carnivore with Dr. Anthony Chaffee!Find Boundless Body at- myboundlessbody.com Book a session with us here!
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Aug 4, 2023 • 1h 2min

EAT FAT! with Dr. Trudi Deakin! 498

Send us a textDr. Trudi Deakin is the Chief Executive of X-PERT Health and specializes in the research, development, implementation and audit of structured education for the public and healthcare professionals internationally. As the founder X-PERT Health and the author of the original portfolio of X-PERT Programs, Trudi has trained over 1,500 healthcare professionals, which has permitted the delivery of structured education to over 250,000 people at risk of, or diagnosed with, diabetes. She has published several books which are distributed widely, including her Eat Fat series, and has demonstrated that implementation of the X-PERT Program is a cost saving strategy that improves health on many fronts. Her ambition is to further develop education systems to enable people to prevent or manage long-term health conditions and improve health and well-being. She is a  visiting fellow at the University of Hertfordshire and a founding member and former trustee of the Public Health Collaboration, and enables the continuation of research and development in nutritional education and the ability to raise awareness of evidence-based lifestyle approaches for optimal health.Find Dr. Trudi Deakin at-https://www.xperthealth.org.uk/IG- @xperthealthYT- @XPERTHEALTHTW- @xperthealthHow It's Made - Canola Oil! UNBELIVABLY DISGUSTING.Steve and Matty Ramsden racing at the Isle of Mann TT races... NOPE!!! Insane!!Find Boundless Body at- myboundlessbody.com Book a session with us here!
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Aug 2, 2023 • 50min

Losing 150 Pounds with Carnivore and Fasting with Emily Harveaux! 497

Send us a textEmily Harveaux is a returning guest on our show! Be sure to check out her first appearance on episode 424 of Boundless Body Radio, titled SPECIAL EPISODE! Amazing Stories from the Attendees of Low Carb Denver 2023!! Emily is absolutely famous for being our first unannounced and unplanned podcast guest, Emily and her husband unintentionally jumped into a podcast episode I was recording, with our mutual friends Buz and Bruce, at the time of our episode in the lobby of the 2023 Low Carb Denver Conference, and briefly shared her amazing story! Emily Harveaux is a passionate health coach, educator and mentor to those seeking to improve their lives. She has lost over 150 pounds through fasting and following the carnivore diet. Emily empowers others to find success through sharing the key components of metabolic healing and self-love. I also encountered Emily at KetoCon 2023, and her presentation, titled “Priming, Feasting and Fasting”, which was done with fellow coach Raymond Nazon, who we recently hosted on episode 468 on Boundless Body Radio, was absolutely fantastic.Find Emily at-IG- @healedbymeatFind Boundless Body at- myboundlessbody.com Book a session with us here!
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Jul 31, 2023 • 58min

Discovering Ag with Natalie Kovarik and Tara Vander Dussen! 496

Send us a textNatalie Kovarik is a modern-day ranch wife and mom! Natalie, along with her husband Luke and their three sons, ranch in central Nebraska in a beautiful area known as the Nebraska Sandhills. She shares her personal journey of ranching and family-ing as a way to showcase the beauty behind the western lifestyle, as well as foster a community who believes in the Agricultural world as much as she does. Tara Vander Dussen, AKA the New Mexico Milkmaid is a dairy farmer and New Mexico native, growing up on her family dairy farm in Eastern New Mexico. Now Tara and her husband, Daniel, dairy farm along with their two young daughters. Tara has worked as an environmental scientist for the last 10 years on dairy farm projects throughout the Southwest. Together, they host the DISCOVER AG Podcast! Discover Ag hosts Natalie and Tara give their professional farming opinions on the top trending topics and news in the agriculture and food space to help you better understand the food system and connect with the hands that feed us. Expect to be wildly entertained and informed, as you can discover what's new in the world of agriculture!Find Tara and Natalie at-The Discover Ag PodcastIG- @discoverag_IG- @taravanderdussenFind Boundless Body at- myboundlessbody.com Book a session with us here!
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Jul 28, 2023 • 1h 1min

Making Low-Carb Approachable with Rosette Kalayjian! 495

Send us a textRosette Kalayjian is a returning guest on our show! Be sure to check out her first appearance on episode 322 of Boundless Body Radio! In that episode, she appeared together with her husband, Dr. Tro, who is a board-certified Internal Medicine & Obesity Medicine Physician, and the Founder of Dr. Tro’s Medical Weight Loss and Direct Primary Care in New York. He is the co-host of the Low Carb MD Podcast, along with his friend and partner Dr. Brian Lenzkes. Rosette is the Founder and CEO of Rosette’s Baked Goods, Inc! ROSETTE’S was born when Rosette wanted to create a healthier home for her family by developing recipes using better and fewer ingredients without the added sugars, grains and fillers found in their favorite cookies, cakes and foods. ROSETTE'S mission is to empower people to sustain a low-carb, ketogenic lifestyle with versatile baking mixes that can (re)create all the foods people crave.Find Rosette at-https://www.rosettesmix.com/FB- @RosettesBakedGoodsIG- @rosettesmixDoctor Tro's fantastic presentation at Low Carb Denver 2023Find Boundless Body at- myboundlessbody.com Book a session with us here!
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Jul 26, 2023 • 1h 2min

A Conversation with the Developer of the Seed Oil Scout App! 494

Send us a textSeed Oil Scout (the app developer who we chatted with, as of now, due to his profession, remains anonymous!)  is a community-driven mobile app bringing transparency to restaurant ingredients nationwide. Over 100K scouts have been reporting on restaurant cooking oils and ingredient sourcing for over a year, making for the most complete map of healthy American dining ever made. The app is fantastic, very well made and comes with many cool features, and the website is also very impressive, with a very insightful blog, called the SOS Blog, which includes reports from your favorite restaurants and chains, and tips for seed oil free dining. Seed Oil Scout’s mission is to help people to dine fearlessly!Find Seed Oil Scout at-https://www.seedoilscout.com/TW- @SeedOilScoutIG- @seedoilscoutDr. Chris Knobbe- The Ancestral Diet Revolution: How Vegetable Oils and Processed Foods Destroy Our Health- and How to Recover!How It's Made - Canola Oil! UNBELIVABLY DISGUSTING.Special love to-Dr. Cate ShanahanTucker GoodrichFind Boundless Body at- myboundlessbody.com Book a session with us here!

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