Boundless Body Radio Transforming Health Through the Carnivore Diet with Dana Hemmingsen! 519
Have you ever wondered how you could transform your life with a few changes in your eating and lifestyle habits? Join us as we talk with Dana Hemmingsen, a corporate professional turned health coach, about his inspirational journey from battling poor health to discovering the health benefits of a carnivore diet. Dana comes armed with impactful anecdotes and well-researched facts about the profound effect of the carnivore diet on his health.
Dana’s story of transformation doesn’t end there. He further discusses the importance of monitoring insulin levels and the role of the A1C marker in diagnosing diabetes. We also dive into the significant impact of dietary habits on metabolic health indicators like C-reactive protein levels and the triglycerides to HDL ratio. Dana's insights shed light on the fact that looking after your health is not just about aesthetics, but also about understanding and managing internal health markers.
Finally, we talk all about Dana's signature 10-week program, the BellyFat RESET. We discuss the long-term health benefits of a carnivore diet, and explore the importance of tools like the continuous glucose monitor in making informed dietary choices. Dana’s remarkable journey from corporate America to the health and fitness industry is a testament to the power of nutrition and lifestyle changes in shaping not just our bodies, but our lives. Get motivated, get inspired, and get ready to relook at your health journey with Dana Hemmingsen!
Find Dana at-
https://www.insighthealth.zone/
Dana's Bloodwork Results!
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Dana's new LEANUP Program!
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