Topics discussed include obtaining an ADHD diagnosis, tips for transitioning, resources for older adults with ADHD, medication and side-effects, preventing burnout, evolution of the coaching program, possible changes in Medicare coverage, financial challenges, and self-care for individuals with ADHD.

Shell Mendelson, career counselor with over 35 years of experience, joins the podcast to discuss career direction for ADHD adults. They explore the importance of self-awareness, authenticity, and exploring options beyond money. They also address the question of the best career for someone with ADHD. The power of community and belonging in overcoming challenges is highlighted, along with the benefits of group therapy and recognizing one's skills for success.

Joining Eric on this episode is Jessica Ovadia, a healthcare communicator with a decade of experience. They discuss struggles with growing demands of life, simplifying complexities, motivation and burnout, creating structure, overcomplicating communication, clarifications and knowing the audience, self-esteem in owning a business, communicating the ADHD experience, and more!

Celebrating 500 episodes of personal journeys and challenges with ADHD. Reflections on growth, leadership, and building a business. Overcoming struggles, embracing unique qualities, and battling breast cancer. Learn about coaching and accountability groups, self-discovery, and managing ADHD. Addressing trauma responses and progress with chronic lateness.

Fall coaching and accountability groups have reduced prices, offering access to different coaches and payment plans. Registrants also receive six months of free membership in the alumni coaching community. Don't miss upcoming registration events, start the pre-registration process now!

Trina from My Lady ADHD joins the panel for a live Q&A discussing various topics including relationships, motivation, burnout, caring for aging parents, self-disclosure at work, self-care, and more. The importance of community and resources are highlighted, along with discussions on procrastination, medication trials, and finding the right combination for ADHD management.

Bowie Winnike, a gender doula and neurodivergent support coach, joins the podcast to discuss gender, coming out, and the role of a gender doula in transitions. They also explore the importance of community, unmasking, and the difference between acceptance and being valued for who you are.

Dana Crews, a coach and advocate for invisible disabilities, discusses the difference between satisfaction and contentment. They explore the discomfort in familiarity and the struggle of holding onto contentment for ADHD brains. The podcast also delves into the inseparable connection between mind, heart, brain, and body in Buddhism and explores regret and ADHD awareness.

Hannah Choi, Executive Function Coach for Beyond Book Smart, talks about developing a relationship with professors, the benefits of breaking down big projects, emotional regulation for accessing executive function skills, maintaining sleep, nutrition, and exercise, managing medication, and more!

Vernon T. Foster II, author and podcaster, shares his experience as a black man living with ADHD. He discusses navigating ADHD challenges in America, dealing with layers of society's expectations, experiences with various jobs, and the challenges he faced in school. The podcast also explores ADHD medication, test-taking strategies, and the importance of getting a diagnosis in the black community.