514 | Introducing The ADHD Creatives Podcast - with Kristin Marts LCSW

Dec 19, 2023

Join Coach Kristin Marts, an LCSW and late-diagnosed neurodivergent mom, in an engaging conversation about the role of creativity in her life, her journey through ADHD reWired's Coaching & Accountability Groups, and her upcoming podcast launch, The ADHD Creatives Podcast. Discover the importance of improvisation, perfectionism, and the transformative process of peeling back layers, all while embracing personal growth and support for individuals with ADHD.

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Introduction

00:00 • 2min

ADHD Coaching and the Journey of Becoming a Coach

01:40 • 16min

Introducing the ADHD Creatives Podcast and Self-Care Importance

18:06 • 3min

The Importance of Trying Something Different

20:36 • 22min

Reflections on Autism Conferences, Personal Journey, and the Importance of Support

42:36 • 2min

Creativity and Flexibility

44:51 • 6min

Connecting Through Peeling Back Layers

51:04 • 5min

Upcoming Launch of ADHD Creatives Podcast

56:27 • 3min

This week, get to know Coach Kristin Marts a little more as Eric and Kristin share a one-on-one conversation about the role and importance of creativity in her life, her history in dance and musical theater, her journey through ADHD reWired’s Coaching & Accountability Groups, what sparked her to become an LCSW, and how she became a coach! You’ll also hear about her joy of performing, life as a late-diagnosed neurodivergent mom with neurodivergent kids, and so much more! And, coming soon: Look out for the FULL trailer of The ADHD Creatives Podcast in your favorite podcast player on or before December 29th! Find Kristin: On her website at TheADHDCreativesPodcast.com As an ADHD reWired Coach at adhdrewired.com And get in touch with Kristin at kmarts@possibilitiestherapycenter.com Questions/Topics: [00:01:22] Introducing Kristin and sharing her story [00:03:52] Finding coaching and getting involved [00:07:24] Learning about Ehlers-Danlos Syndrome (EDS) [00:09:20] Thriving in a crisis, improvisation, and perfectionism [00:11:53] Creativity is “impulsivity gone right” - Dr. Ned Hallowell [00:12:19] Kristin reflects on her first year of coaching: perfectionism and being yourself [00:16:18] “We are our harshest critics.” [00:21.44] How the idea of The ADHD Creatives Podcast was born [00:23:23] Introducing a teaser of The ADHD Creatives Podcast trailer [00:24:28] Eric asks about Kristin’s process and experience to create her podcast [00:30:15] Songs, shows, commercials, and a sense of timing [00:31:56] The experiences Kristin integrates into coaching [00:36:28] Masking, persona, creativity, forgiveness, and patience [00:40:53] Thoughts on gifts and superpowers [00:43:34] What inspired Kristin to become an LCSW [00:50:54] Favorite things about coaching, more about the upcoming new podcast, and closing thoughts Resources & Honorable Mentions: Book: The One Thing Join ADHD reWired’s ADHD-friendly online coworking community at adultstudyhall.com! 🌟 Interested in group coaching and want to take your ADHD management to the next level? Go to coachingrewired.com to get all the up-to-date information on the upcoming season of ADHD reWired's award-winning Coaching & Accountability groups!