ADHD reWired

Join Eric and guest Justine Clay as they discuss helping creatives articulate their goals, monetizing their strengths, and balancing structure with flexibility. They explore the unique traits of ADHD entrepreneurs, strategies to overcome procrastination, and the power of self-awareness in managing tendencies.

This podcast explores navigating conflicts with a focus on understanding emotions, healthy resolution, and finding common ground in disagreements. Topics include recognizing patterns, showing empathy, active listening, and mindfulness in relationships. Strategies for improving communication, setting boundaries, and handling emotions during conflicts are also discussed. The episode emphasizes the importance of acknowledging feelings, fostering understanding, and supporting each other in challenging situations.

The podcast covers topics such as the connection between long COVID and ADHD symptoms, supporting a partner on stimulant medication for ADHD, combating negative feedback spirals in chronic pain, and tips for dated planners and organization.

Emerson Jordan-Wood discusses transitioning gender identities, struggles with ADHD, and barriers in accessing transition resources. They share their experiences with gender dysphoria and body disconnect, as well as navigating the medical system. The podcast explores the acceptance of one's authentic self, experiences of gender privilege and discrimination, and the impact of gender identity on interactions at work. It also delves into the importance of self-acceptance and managing emotions while taking testosterone.

Jeremy Nagel, a neuro-spicy software developer turned startup founder obsessed with habits, discusses micro-workouts to boost focus, the benefits of taking breaks, the impact of physical environments on thinking, strategies for managing hyperfocus, tiny habits and self-talk strategies, balancing consistency and variation in routines, and apps for ADHD management.

ADHD coach and founder of Unconventional Organization, Skye Waterson, discusses troubleshooting changes and interruptions in routines, including adjusting expectations, dividing tasks, and externalizing routines. The podcast also touches on managing emotional dysregulation, developing routines, learning new skills, and the challenges of adapting routines.

Comedian and puppeteer Jonathan Kidder joins the podcast to discuss using humor as a tool for managing ADHD, including creating a dopamine menu and infusing pizzazz into tasks. They also explore the benefits of joining a coaching community, using puppets for serious conversations, and managing ADHD through chakra-based systems and organizing the week.

The podcast covers topics such as navigating emotions, family dynamics during the holidays, time and energy management, tools to help with overwhelm, using a camera and grid system for organization, interventions for taking breaks, strategies for overcoming procrastination, the importance of experimentation, managing scope creep, and seeking help from the ADHD community.

Don't miss your chance to join the winter coaching and accountability groups for individuals with ADHD. Get support, strategies, accountability, and community. Final registration event is coming up!

ADHD reWired brings together coaches Eric Tivers, Kristin Marts, and Brian Entler for a round-table discussion. Topics include managing transitions, leveraging ADHD tools, the role of novelty, thriving in a crisis, and how different times of day affect each coach. They also discuss improving listening and communication skills, the importance of self-awareness in online meetings, and the significance of self-trust and personal growth.