Dr. Nate Page discusses burnout, stigma, and compassion fatigue in this insightful episode. Topics include identifying burnout cues, context-driven depression, and the importance of taking rest. The conversation delves into addressing the root problem and creating appropriate solutions, emphasizing the need to reduce shame around burnout.
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Introduction through Shared Experience
Dr. Nate Page's introduction to Eric Tivers at the CHADD conference stemmed from a powerful presentation on burnout.
This led to a deeper discussion, highlighting the importance of addressing burnout in the ADHD community.
insights INSIGHT
Burnout: A Universal Human Experience
Burnout is a common experience, especially in demanding fields like healthcare, making it almost synonymous with being human.
It's crucial to reduce stigma and encourage open conversations about this ubiquitous issue.
insights INSIGHT
Burnout as an Injury
Burnout is best understood as an injury, similar to a stress fracture, rather than a personal failing.
This perspective emphasizes the need for recovery and healing, just like with any physical injury.
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This week, Dr. Nate Page joins Eric on the podcast! Nate has many titles, including Ph.D, licensed psychologist, certified group psychotherapist; but his education on burnout has come through his own painful journey with burnout. He began presenting on burnout seven years ago after witnessing the devastating impacts of burnout and compassion fatigue on his own life, the lives of his colleagues, and the lives of his therapy clients. He soon was specializing in individual and group therapy services for healthcare professionals who are caught in the depths of burnout.
Nate dedicates a significant portion of his career to providing education and training on these topics, which was how Eric was introduced to Dr. Nate Page - at the CHADD conference in 2023 when presenting on burnout!
Get in touch with Nate:
Check out his website at GroupTherapyCentral.com (click here)
In this episode, you'll hear tips and/or discussions about:
The stigma around burnout and reducing the stigma and shame
Burnout: Not "if" but "when"
The idea of burnout as an injury and re-scarring burnout wounds
Book :: Burnout: The Secret to Unlocking the Stress Cycle - by Emily (PhD) and Amelia (DMA) Nagoski (at www.burnoutbook.net) (on Goodreads)(Official Website)
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