Translating ADHD

This discussion dives into the unique challenges faced by individuals with ADHD during pregnancy. Key topics include the emotional rollercoaster of managing ADHD symptoms and the pressing need for more research on ADHD in pregnancy. The conversation covers postpartum realities and the heightened risks of mood disorders post-birth. Experts stress the value of community support and the importance of preparation for neurodivergent parents, ultimately advocating for a more inclusive understanding to empower families during this transformative life stage.

Explore the intersection of activism and ADHD, where all-or-nothing thinking often leads to burnout. Discover how recognizing personal capacity can empower meaningful engagement in social causes. Hear personal stories that highlight the struggles of wanting to contribute while handling daily demands. Embrace the idea that every small action counts and that self-compassion is key. Join the conversation on navigating values in a sensationalized world, advocating for a nuanced approach to activism that respects individual strengths and promotes sustainable efforts.

Explore the emotional challenges faced by individuals with ADHD during significant global events, like elections and social issues. Discover the impact of emotional dysregulation and the importance of self-care. Personal anecdotes reveal how to prioritize well-being and community support. Learn practical tips for breaking tasks into manageable steps and the mantra of 'no dying' for self-preservation. Embrace the idea that it's okay to feel overwhelmed, and remember that difficult emotions will eventually ease.

The discussion revolves around the concept of 'ADHD tax,' which highlights the additional financial burden individuals with ADHD face due to impulsivity and forgetfulness. Through personal stories, the hosts emphasize self-forgiveness and acceptance in overcoming financial setbacks. Practical strategies and tools, such as budgeting software, are introduced to help manage finances effectively. They advocate for gamification of debt repayment and the importance of acknowledging unique spending habits, all while fostering curiosity and self-compassion along the financial journey.

The conversation dives into the emotional burdens of financial discussions for those with ADHD, highlighting guilt and shame. Personal experiences reveal how upbringing shapes financial understanding. They explore the challenges of prioritizing wants versus needs and the importance of learning about finances early. The impact of credit scores and impulsive spending is discussed, alongside the ripple effects of financial choices on self-care. Emphasizing support and open dialogue, they set the stage for actionable strategies to improve financial literacy.

The hosts dive into the intricate relationship between ADHD coaching and medication, stressing ethical coaching boundaries and the crucial role of self-advocacy in treatment. They explore personal experiences that highlight medication's varying effects and debunk common myths, such as the notion of medication holidays. Through open dialogue, they encourage listeners to navigate their medication journeys with curiosity and a better understanding of individual needs. The conversation also tackles societal stigma and emphasizes a tailored approach to ADHD management.

Dive into the fascinating link between ADHD and creativity, where inspiration meets obstacles like analysis paralysis and perfectionism. Discover how embracing boredom and fostering supportive environments can unlock artistic potential. Hear personal journeys of overcoming imposter syndrome and redefining success to empower creative expression. The conversation encourages embracing the process over perfection, challenging limiting beliefs, and recognizing that even everyday actions can be creative acts. It’s a celebration of unique strengths in the creative journey!

In this episode, hosts Ash and Dusty delve into the complexities of parenting as neurodivergent individuals. They share personal experiences about their journeys as parents of neurodivergent children, highlighting the unique challenges they face. From managing communication differences and emotional regulation to the impact of external judgments on parenting choices, the discussion emphasizes the importance of flexible frameworks that cater to individual family needs rather than conforming to societal expectations. The hosts also stress the necessity of community support in navigating these challenges. They discuss strategies for creating meaningful connections with their children, including finding common interests and accommodating individual needs during parenting. Ultimately, they encourage listeners to let go of perfectionism and embrace a more compassionate approach to parenting, focusing on modeling authenticity and flexibility for their children. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Asher and Dusty For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com

This discussion dives into the tricky world of ADHD and professionalism, exposing how societal norms create unique challenges. Personal stories highlight the journey of shifting focus from weaknesses to strengths in the workplace. The duo encourages redefining professionalism by advocating for flexibility and co-creation in professional settings. They emphasize self-advocacy, empowering individuals to communicate their unique contributions effectively. It’s all about reshaping expectations and fostering a more inclusive environment for neurodivergent talent.

In this episode of Translating ADHD, hosts Ash and Dusty explore the intersection of queerness and ADHD, emphasizing the importance of community, acceptance, and flexible frameworks. They discuss how their identities as neurodivergent individuals shape their perspectives on relationships, support systems, and personal growth. Dusty shares her experiences navigating the complexities of community care while balancing her queer identity with her ADHD challenges, while Ash reflects on his journey of coming out as transgender and how it has informed his understanding of self-acceptance and identity. The conversation highlights the necessity of mutual support within the neurodivergent community, advocating for the value of chosen family in lieu of traditional norms. Ash and Dusty encourage listeners to embrace their unique paths and seek out connections that validate their experiences, ultimately reminding us that there is no singular way to live or succeed. By letting go of societal expectations, individuals can create fulfilling lives that authentically reflect who they are. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Asher and Dusty For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com