Translating ADHD Navigating Activism with ADHD: Embracing Capacity and Compassion
10 snips
Dec 9, 2024 Explore the intersection of activism and ADHD, where all-or-nothing thinking often leads to burnout. Discover how recognizing personal capacity can empower meaningful engagement in social causes. Hear personal stories that highlight the struggles of wanting to contribute while handling daily demands. Embrace the idea that every small action counts and that self-compassion is key. Join the conversation on navigating values in a sensationalized world, advocating for a nuanced approach to activism that respects individual strengths and promotes sustainable efforts.
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Defining Activism
- Define activism as participating in social causes that matter to you.
- Focus on making change in areas you are passionate about.
Literal Interpretations
- People with ADHD often perceive workplace productivity and social justice issues literally.
- This can lead to unrealistic expectations and feelings of inadequacy.
Single Mom's Activism Challenges
- Dusty shares her experience as a single mom living outside Vancouver, wanting to attend protests but facing capacity limitations.
- She highlights the unfair comparison she makes with others who have different circumstances.