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The Jen Gottlieb Show

Latest episodes

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Jan 4, 2023 • 30min

A Response to the Reel That Pissed Off the Internet

  How do you handle making decisions?   In this episode, Jen shares one factor that sets successful people apart, her insights on making choices, and so much more! This conversation is sparked by a viral video on Jen’s IG that created quite a controversy.    Whether you sit in analysis paralysis or make decisions on a whim, Jen shares tips and tactics to make decisions strategically, take action toward your goals, and shift your perspective on a “bad” decision. Start your year off right…make the decision to tune in to this episode!   Key Topics: How to navigate decision-making. Tools to decipher whether a desire is driven by intuition or fear. Ways to view decisions that don’t end the way you desire. Are you tired of not sticking to your resolutions? Get Your Best Year Blueprint HERE: Thebestyearblueprint.com    Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/
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Dec 28, 2022 • 30min

The 5 Biggest Lessons of My 36th Year of Life (the Birthday Episode!)

  Today is Jen’s 36th Birthday, and she is sharing the top 5 lessons learned from the past year.    When looking back on the road to success, it isn’t the easy moment remembered; it’s the uncomfortable moments, the struggles that are overcome. Discomfort is temporary, growth is permanent. In this episode, Jen shares how she learned to navigate discomfort, lean into the uncomfortable and enjoy the process.    If you are struggling to get yourself to that networking event, sharing something powerful on social media, or looking for a spark to get you to take action, Jen reveals a special mantra to give you encouragement. This episode is a celebration, filled with reflection, insight, and inspiration. Cheers to the end of 2022!   Key Topics: How to step into doing more than you think you are capable of. How to be flexible within your schedule and remain energized. Tools to be consistent. The one mantra inspiring you to take action.   Are you tired of not sticking to your resolutions? Get Your Best Year Blueprint HERE: Thebestyearblueprint.com    Connect with Jen: https://www.instagram.com/jen_gottlieb/ Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/
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Dec 21, 2022 • 24min

This 20-Minute Activity Will Change Your Life

Are you ready to manifest with success?   Chances are, there is something in your life you really want but haven’t received yet if you are wondering how to get from holding a vision in your mind to making it a reality, this episode is for you!   Jen shares her favorite activity to make magical changes happen in life…and this is not what you might guess. Tune in to learn what this activity is, the science behind its effectiveness, and what changed for Jen when she incorporated this into her daily life.    Key Topics: What happens when you incorporate visualization into your daily life. How your subconscious mind interprets thoughts, real or imagined. Wonder walks: what they are, how they can impact your life, and when to do them. The connection between moving your body and shifting your mind.   Are you tired of not sticking to your resolutions? Get Your Best Year Blueprint HERE: Thebestyearblueprint.com    Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/
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Dec 14, 2022 • 51min

A Very Vulnerable Car Ride About Relationships, Manifesting, Business, and Love With My Husband Chris Winfield

The first guest on the I Dare You podcast is here!    Jen brings you along this week for a car ride with her husband and business partner, Chris Winfield. Chris and Jen dive into the topics of manifesting, business and relationships.    Chris shares a life motto that has changed both his life and Jen’s, how he overcame his limitations to being in a romantic relationship and successfully stepped into building a business with Jen. If you are working to grow a business, build a stronger relationship, or change a part of your life…this conversation is for you!    Key Topics: Overcoming limiting beliefs that are holding you back. The power of subconscious beliefs and upper limits in relationships. How to successfully step into business with your romantic partner. The reality of work-life balance.   Resources: The Science of Getting Rich by Wallace Wattles The Power of Your Subconscious Mind by Joseph Murphy Game of Life and How To Play It by Florence Scovel Shinn  The Big Leap by Gay Hendricks   Are you tired of not sticking to your resolutions? Get Your Best Year Blueprint HERE: Thebestyearblueprint.com    Connect with Special Guest Chris Winfield: https://www.instagram.com/chriswinfield/?hl=en   Connect with Jen: https://www.instagram.com/jen_gottlieb/ Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/
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Dec 7, 2022 • 30min

How the Law of Attraction REALLY Works - 4 Steps to Manifest Everything You Want This Year

Jen shares how she manifested and attracted into her life the man she is about to marry (Chris Winfield). Here are the four steps to manifesting what you desire.    Manifestation doesn't necessarily require crystals or a spiritual practice; it can be incredibly tactical. Jen reveals her actionable process of manifesting love and how this same process can work for any aspect of your life.    The law of attraction requires action and resilience. In this episode, Jen shares the actions she boldly took in order to acquire what she wanted and how you can too!    Key Topics: A step-by-step process to manifest what you want in 2023. The process of attracting love into your life. How to open up and receive what comes your way.  Are you tired of not sticking to your resolutions? Get Your Best Year Blueprint HERE: Thebestyearblueprint.com    Connect with Jen: https://www.instagram.com/jen_gottlieb/ Ready to be seen and create credibility? Visit https://superconnectormedia.com/
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Nov 30, 2022 • 37min

A Simple 3-Step Blueprint to Build the Best Year Ever (No Resolutions Necessary!)

The majority of people don’t keep their resolutions. But that doesn’t mean you can’t create a vision and plan for the year ahead! In this episode, Jen walks through her blueprint for creating your best year ever…and no resolutions are needed!   A piece of preparing for the future involves reflecting on the past. Pull out your notebook for this one because Jen shares powerful journal prompts and questions to reflect on the past year and plan for the future with clarity and purpose. If you are inspired to step into your future or are looking for guidance on where to go next in your life, this episode is for you!   Key Topics: The strategies and goals to map out your best year yet. How to effectively use reflection, decisions, and connection for growth.  Journal prompts for gratitude, reflection, and action on the year ahead. How to effectively choose a word of the year to guide you forward.   Are you tired of not sticking to your resolutions? Get Your Best Year Blueprint HERE: Thebestyearblueprint.com  Connect with Jen: https://www.instagram.com/jen_gottlieb/ Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/
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Nov 23, 2022 • 26min

I Dare You to Start Being Seen

What holds you back from sharing yourself?   Being seen isn’t about you…it is about being there for the people you can help. Tune in to learn how to shift your mindset about being seen, let go of what people think and step into your light.   Jen shares her experience with being seen and reveals her top confidence-boosting tips. This episode is especially for those of you who have a service, story, or product that feels like the best-kept secret.    Key Topics: How to start putting yourself out there and be seen. Insights to step out of fear and into the spotlight.   4 letters to help you overcome the nerves of sharing what you know. Confidence-boosting tips to take action.   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/
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Nov 16, 2022 • 26min

One Bet You’re Guaranteed to Win

When was the last time you bet on yourself?   Small choices can change the entire direction of your life. It is within these moments that you have the opportunity to bet on yourself. It can be terrifying, but you attract what you are. And if you choose to believe in yourself, the universe will believe in you too.    In this episode, Jen shares the first time she bet on herself…and won. This story is here to inspire you to bet on yourself, to step and remind you that you control how you show up.   If there are whispers in the back of your mind, tune in to them and bet on the direction they are sending you.    Key Takeaways: Rejection is simply redirection.  Stay connected to the whispers that are guiding you in life.  The energy you carry around yourself will impact how the universe supports you. Lean into the areas where you experience fear. Connect with Jen: https://www.instagram.com/jen_gottlieb/ Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/
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Nov 9, 2022 • 20min

The Morning Routine Myth

What do you do each morning? You may have researched everyone's morning routines and adapted what you do to create the “perfect” routine. But is that really productive? In this episode, Jen reveals her morning routine…and it isn’t what you might think. If you tell yourself you don’t have time for a morning routine, listen in for the dare of the day! Key Takeaways: Morning routine hacks to get the best out of your morning. A morning routine shouldn’t be the same every day. Here is a menu of actions to pick and choose from each morning. Moving your body improves your brain chemistry and amplifies your energy. How to use your evening to create success for tomorrow. Resources: The Artist Way by Julia Cameron Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/
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Nov 2, 2022 • 26min

The Most Epic Fail…

What do you see when you scroll through social media?   Here is a friendly reminder that everyone starts at zero. We all begin somewhere far off from where we dream of being. It can be easy to get stuck looking at the fake perfection shared on social media, only seeing the best versions of who someone wants you to see. And while these parts of ourselves are SO great for inspiring others, there is another side to life Jen is here to share…failures.    Jen shares some of her biggest failures that led to her successes, how to overcome failure, and strategies to use failure as inspiration and create advantages within your life. Whether you’ve experienced a failure recently or are holding yourself back out of fear of failure…Jen has a message for you!   Key Topics: How to use failure as a launchpad to greater things.  Tools to cope with failure and view these moments as opportunities. The power of tuning into your intuition/ your gut instinct.    Connect with Jen: https://www.instagram.com/jen_gottlieb/ Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/

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