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The Jen Gottlieb Show

Latest episodes

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Jun 7, 2023 • 22min

How to Live Your Best Life Without “Work/Life Balance”

Do you ever get uncomfortable when people ask you if you are going to take time off work?  If you enjoy your life and work, taking a “break” doesn’t always look like lounging poolside. Jen shares her personal perspective on work and how this has changed her definition of work-life balance. Whether you are in a place where you are trying to find the work you love or if you genuinely love working and don’t want to be forced into relaxing, there is something in this episode for you! Jen shares how she structured a recent trip that was incredibly fun for her, aligned with her passions, and deeply supported her business. Tune in to learn how you can do the same! Key Topics: How to unapologetically own the fact that you love the game. Give yourself permission to love your work. A perspective shift to embrace a work-life integration that works best for your desired life. Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive some incredible bonuses!   When you pre-order, you'll gain FREE access to an exclusive Manifestation Masterclass with Jen, (valued at $497), where she'll teach you how to "Find your voice, build your brand and live your dream in 5 simple steps."   Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/ Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/
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May 31, 2023 • 26min

Q&A With Jen: Life Lessons From Nike and Jen's Ultimate Productivity Hacks

In this episode, Jen shares an inspiring story about what can happen when you remain tied to your beliefs. Whether you are looking for a spark of inspiration or a reminder to stay the course of your vision…this story is for you!   Jen then dives into her number one way to be productive and consistently complete tasks that truly move the needle of your goals. While it can seem like not everyone has the same hours in the day, Jen walks through how you can turn a busy to-do list into something manageable and offers insight on how to vet out what is actually worth your time. Don’t miss this. Key Topics: How to stay on track and maintain what you believe is possible. A lesson on thinking bigger. Productivity hacks that actually work. Why you should be “eating the frog” every day. Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive some incredible bonuses!   When you pre-order, you'll gain FREE access to an exclusive Manifestation Masterclass with Jen, (valued at $497), where she'll teach you how to "Find your voice, build your brand and live your dream in 5 simple steps."   Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/ Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/
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May 24, 2023 • 55min

The 8 Recipes to a Long, Happy, Healthy Life With the Founder of Mind Body Green, Colleen Wachob

Colleen Wachob joins Jen to discuss how to live a healthier life. Colleen opens up about her journey into living a healthy life, exploring longevity, and creating happiness along the way.    She shares how to be the CEO of your own health and well-being, understand what is working for you and what isn’t, and how to find joy through the entire process. Jen and Colleen also talk about the eight pillars of healthy living, so tune in to learn what they are and evaluate where you fall with each pillar.  Whether you are looking for inspiration to step into higher wellness, are worried about your health or seeking insight on how to live a happier life, Colleen has something for you! Tune in for your health…I dare you! Key Topics: Personal mission statement: how to create one and what this does for your overall health. How to breathe correctly to calm your nervous system and the impact improper breath has on your overall well-being. The discipline to be successful in health, relationships, and work. How to build a wellness wave of momentum and reduce your chances of a wellness pile-up. Maintaining community and connection during times of stress. Connect with Colleen Wachob Check out: https://www.mindbodygreen.com/ Get Her Book: The Joy of Wellbeing by Colleen Wachob Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive some incredible bonuses!   When you pre-order, you'll gain FREE access to an exclusive Manifestation Masterclass with Jen, (valued at $497), where she'll teach you how to "Find your voice, build your brand and live your dream in 5 simple steps."   Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/ Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/
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May 17, 2023 • 20min

Q&A with Jen: Kickstarting Your Business, Mastering AI Content Creation, and Harnessing OPA - Insights Beyond the Follower Count

Jen discusses the key to business success, the role of AI in content creation, and leveraging other people's audiences. She shares advice for starting a business, tips for using AI, and the importance of agility in the social media landscape.
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May 10, 2023 • 41min

10 Biggest Lessons I Learned While Writing My First Book (and TITLE Reveal!)

Jen shares a special moment in her life with you on this episode. Here is where Jen shares the most significant lessons she learned while writing a book. Whether you are interested in writing your own book or looking for guidance on taking action on a different goal, Jen shares major lessons on turning your dreams into actions.   If you are taking on a new project, writing your own book, or building a personal aspect of yourself, the lessons Jen shares are here for you. From how to navigate feedback and opinions from those around you, how to break out of analysis paralysis, or trust that you are creating what is aligned with your highest good…there is something in this episode for YOU!  Key Topics: The biggest lessons learned from writing a book. Two paths for how to publish your book. The number one way Jen holds herself accountable. How to quiet the outside opinions and tap into your intuition.  Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive some incredible bonuses!   When you pre-order, you'll gain FREE access to an exclusive Manifestation Masterclass with Jen, (valued at $497), where she'll teach you how to "Find your voice, build your brand and live your dream in 5 simple steps."   Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!
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May 3, 2023 • 27min

Q&A with Jen: The Secret to Being More Consistent and How to Embrace Contrast to Find More Fulfillment

Learn how to create commitments you can stick with and find fulfillment by embracing contrast. Discover the power of celebrating wins, the importance of hard work and healthy competition, and creating a positive environment for growth.
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Apr 26, 2023 • 25min

Q&A with Jen: How I deal with sh*tty days, Choosing Again and The Power of Perspective

This week Jen brings you into one of her get-ready with me Lives! This episode is dedicated to one topic you don't want to miss. Whether you are having a hard day or struggling to get out of a depressive mood, this episode is for you!    Jen shares tools to uplift yourself, shift your mindset, and align with your desires. Tune in to learn how to get through the tough days and stay aligned. These hard days can feel isolating, especially when scrolling the highlight reels on social media, but this episode reminds you that you are not alone! Key Topics: How to stay aligned with your purpose. Actionable ways to alter your mood to be more optimistic. Shifting from a fixed mindset to a growth mindset. How to use the choose again method to support your thoughts. Connect with Jen: https://www.instagram.com/jen_gottlieb/ Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/
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Apr 19, 2023 • 22min

How I'm Scaling My Business the Lazy Way: A New Favorite Tool for Entrepreneurs

Are you overwhelmed by the idea of Artificial Intelligence? Or are you inspired to learn how to leverage AI and tools like ChatGPT? In this episode, Jen reveals what she originally thought about AI and how a recent conference exposed her to what is possible with AI.   Whether you are curious to learn more about ChatGPT or have never heard of this…Jen shares valuable insight and tips on why (and how) you should start getting involved right now! Don’t miss this. Key Topics ChatGPT: what it is, and how you can use it for creativity in your business. Tools to use in order to create powerful prompts on ChatGPT. The mindset to use artificial intelligence for business success. Resources: Want to understand Artificial Intelligence? Visit understandingai.com and sign up for the daily newsletter! Connect with Jen: https://www.instagram.com/jen_gottlieb/ Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/
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Apr 12, 2023 • 30min

Manifestation Stories: How I Manifested My Dream Apartment

This week Jen reveals what she sees people doing wrong when it comes to manifesting. If you are working on building your career, calling in your partner, or amplifying a new dream, Jen walks through the law of action, steps to take toward your dreams, and a mindset shift to amplify your manifestations.    Manifestation isn’t only about visualizations and vision boarding. Here is where Jen breaks down the process of preparing for your dreams. Whether you are looking for tips to manifest or are ready to take action toward your dreams, Jen has something in this episode for you. Don’t miss it…I dare you! Key Topics: The law of action and the law of attraction. Steps to take to create a space for your dreams to enter your life. The power of preparation. Connect with Jen: https://www.instagram.com/jen_gottlieb/ Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/
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Apr 5, 2023 • 22min

Mastering Self Discipline: My Secret to Consistent Momentum

This week, Jen has some tough love for you…and you will be grateful for it!  Letting excuses change your mind from doing the hard things can be so tempting. But it is possible to stop this cycle! In this episode, Jen offers a magical concept to build into daily life to eliminate distractions. Whether you are feeling stuck in a rut or are looking for ways to boost your motivation, there is something in this episode for you. Don’t miss it! Key Topics How to create motivation when you feel stuck. Tips to getting out of a rut in life. The power of discipline to create freedom in your life. Connect with Jen: https://www.instagram.com/jen_gottlieb/ Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/

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