The Diary Of A CEO with Steven Bartlett

DOAC
undefined
229 snips
Sep 19, 2025 • 20min

Most Replayed Moment: Can Eye Movements Heal Trauma? Bessel Van Der Kolk Explains EMDR Therapy!

Bessel van der Kolk, a renowned psychiatrist and author of The Body Keeps the Score, dives deep into the effects of trauma on the brain and body. He highlights how traditional methods of reliving trauma often fall short, introducing Eye Movement Desensitization and Reprocessing (EMDR) as a powerful alternative. Bessel explains the science behind EMDR, including its use of bilateral eye movements, and even guides a live demonstration with the host. This conversation reveals new pathways to healing that challenge conventional therapeutic approaches.
undefined
1,915 snips
Sep 18, 2025 • 2h 7min

Matthew McConaughey: The Silent Crisis No One Is Talking About! The Harsh Truth About Living Without Faith

Matthew McConaughey, Academy Award-winning actor and bestselling author, dives deep into the challenges of fame and the importance of faith. He reveals how a transformative exchange year in Australia defined his purpose and why he chose film over a stable law career. McConaughey discusses the pressures young men face today and advocates for struggle as a key to growth. He shares his decision to turn down $14.5 million to protect his values and emphasizes the paramount importance of fatherhood and creativity in his life.
undefined
2,239 snips
Sep 15, 2025 • 2h 11min

No.1 Money Saving Experts: Do Not Buy A House! Putting Money In A Bank Makes You Poorer!

Financial experts Raoul Pal, a former hedge fund manager and CEO of Real Vision, and Humphrey Yang, a personal finance creator, dive into money habits that lead to wealth. They tackle why saving won’t make you rich and reveal the best skill to escape financial woes. The duo argues that renting might be smarter than buying a home, especially in today's market. They highlight the looming pension crisis for millennials and discuss the risks and potential of crypto and AI in reshaping the financial landscape.
undefined
1,269 snips
Sep 12, 2025 • 23min

Most Replayed Moment: How To Be Charismatic and Gain the Edge in Any Room - Charlie Houpert

Charlie Houpert, co-founder of Charisma on Command, dives deep into the art of charisma and its impact on personal and professional interactions. He shares transformative strategies to project confidence and charm in any situation, from job interviews to casual chats. Discover the five types of charisma and how vulnerability can strengthen relationships. Plus, learn how engaging communication and body language can elevate your presence and success in leadership. Get ready to gain the edge in any room!
undefined
5,250 snips
Sep 11, 2025 • 1h 35min

Ray Dalio: We’re Heading Into Very, Very Dark Times! America & The UK’s Decline Is Coming!

Ray Dalio, legendary investor and founder of Bridgewater Associates, shares his insights on the cyclical nature of economic power. He warns of America's decline and the potential risks to personal wealth. Dalio discusses why millionaires are fleeing the UK, the psychological tricks billionaires use, and the dangerous myth keeping many broke. He stresses the importance of reflection in personal growth and explores how understanding historical patterns can help navigate current challenges. Tune in for a thought-provoking discussion on global financial dynamics!
undefined
1,295 snips
Sep 8, 2025 • 1h 33min

The Diabetes Doctor: 80% Of Adults Are Heading For Chronic Disease! Keto’s Shocking Effect On Your Brain!

Dr. Andrew Koutnik, a leading metabolic research scientist with over 15 years of experience, shares groundbreaking insights on the ketogenic diet's effect on diabetes and overall health. He reveals how ultra-processed foods secretly harm our brains and metabolism, and discusses the staggering truth that 70% of grocery store items are engineered to keep us ill. Koutnik also presents compelling evidence on how the keto diet can enhance mental clarity, prevent chronic diseases, and even outperform traditional workouts for body resets.
undefined
657 snips
Sep 5, 2025 • 20min

Most Replayed Moment: This Longevity Protocol Actually Works! - Biohacker Bryan Johnson

Bryan Johnson, a visionary tech entrepreneur and longevity researcher, shares his intense journey to reverse his biological age. He outlines his incredible protocol of 111 pills daily and meticulously curated meals aimed at optimizing health. Johnson reveals how insights from his experience in Ecuador fueled his dedication to humanity's future. The conversation dives into the importance of NAD+ for longevity, proactive aging strategies, and balancing health routines with business acumen, making it a captivating exploration of wellness and purpose.
undefined
3,155 snips
Sep 4, 2025 • 1h 29min

Roman Yampolskiy: These Are The Only 5 Jobs That Will Remain In 2030 & Proof We're Living In a Simulation!

In this intriguing conversation, Roman Yampolskiy, a professor of computer science and a pioneer in AI safety, warns of the potential for AI to threaten humanity. He reveals that by 2030, only five jobs may remain due to AI takeover. The discussion also touches on the alarming possibility of superintelligent AI triggering a global collapse and how we might actually be living in a simulation. Yampolskiy emphasizes the urgent need for safety protocols as AI evolves, presenting a chilling yet fascinating perspective on the future.
undefined
1,700 snips
Sep 1, 2025 • 1h 22min

Water Fasting Scientist: Surprising Link Between Fasting & Cancer! Fasting Completely Resets Your Gut Microbiome!

Dr. Alan Goldhamer, founder of TrueNorth Health Center and fasting expert, discusses the transformative power of water fasting. With 40 years of experience, he reveals how fasting can reverse chronic illnesses, improve gut health, and enhance mental clarity. Goldhamer explains how fasting triggers autophagy, the difference between fasting and calorie restriction, and why obesity poses greater risks than most diseases. He offers insights on fasting protocols for various conditions, including how it can effectively treat PCOS and support psychological well-being.
undefined
931 snips
Aug 29, 2025 • 23min

Most Replayed Moment: 6 Daily Habits That Expose Your Fake Values - Deepak Chopra

Deepak Chopra, a world-renowned expert in mind-body medicine and best-selling author, shares transformative insights on personal growth. He discusses six daily habits that expose fake values and fosters genuine well-being. Chopra emphasizes the importance of awareness, creativity, and reconnecting with our true selves, especially in a digital age. He highlights the necessity of play and joy in life, challenging societal norms that tie happiness to productivity. Tune in for profound reflections on authenticity and the power of self-discovery!

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app