The Diary Of A CEO with Steven Bartlett

DOAC
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665 snips
Mar 7, 2025 • 15min

Highlight: How To Actually Become Disciplined WITHOUT Willpower… The Leading Behaviour Expert

In this captivating discussion, Chase Hughes, a leading expert in human behavior, demystifies the concept of discipline. He reveals that discipline is built through small habit changes rather than sheer willpower. The conversation dives into the significance of understanding your 'why' to create lasting motivation. Chase also shares how emotional engagement and environmental adjustments can lead to effective behavioral changes. Plus, he emphasizes the power of repetition paired with visualization to enhance focus and maintain discipline in daily life.
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973 snips
Mar 6, 2025 • 1h 43min

The Ageing Doctor: These Are They Early Signs Of Arthritis! If You Run & Don't Do This, Start Now! The Secret Cause of Alzheimer's!

Dr. Vonda Wright, an orthopedic sports medicine surgeon and expert in active aging, shares vital insights on bone health and mobility. She discusses the early signs of arthritis and explains why running alone doesn't build muscle effectively. Dr. Wright emphasizes the link between bone health and Alzheimer's, revealing surprising truths about osteoporosis risks, particularly for women. Additionally, she advocates for personalized health approaches to enhance longevity, making a compelling case for the importance of maintaining muscle and cognitive strength as we age.
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1,434 snips
Mar 3, 2025 • 2h 38min

Child Attachment Expert: Hidden Dangers Of Daycare, It Might Be Causing Future Issues For Your Kid! Birth Rates Are Plummeting & Its Terrifying! Dr Erica Komisar

Dr. Erica Komisar, a clinical social worker and parenting expert with over 30 years of experience, dives into the hidden dangers of daycare and how it might lead to attachment disorders in children. She discusses the alarming decline in birth rates and its implications for society. The conversation highlights the crucial roles both mothers and fathers play in child development and the mental health crisis affecting youth today. Additionally, Komisar shares insights on balancing career and parenting, and the importance of early parental presence in fostering emotional security.
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236 snips
Feb 28, 2025 • 13min

Most Shared Clip: Former Mafia Boss EXPOSES How The Real MAFIA KILLS People...

Michael Franzese, a former captain of the Colombo crime family, shares gripping tales from his life in organized crime. He delves into the Mafia's strict code of loyalty and the violent realities one must navigate to survive. Franzese discusses the brutal initiation rituals and the moral complexities of violence, emphasizing negotiation skills as crucial for success. He reflects on his personal journey and why he ultimately chose to leave that treacherous life behind, offering a rare look into the mind of a former mobster.
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4,576 snips
Feb 27, 2025 • 2h 44min

The Manipulation Expert: Most People Don't Realise They're Narcissists! You're Setting Your Child Up For Misery!

Renowned author Robert Greene returns to share his insights on manipulation and human behavior. He discusses how many people unknowingly exhibit narcissistic tendencies and the hidden costs of pornography on motivation and relationships. Greene emphasizes the importance of developing emotional control and self-awareness as tools against manipulation. He also reflects on the struggles of young adults finding purpose in a distracting world, advocating for skill mastery and resilience over the pursuit of instant gratification.
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3,775 snips
Feb 24, 2025 • 2h 40min

Former Spy: If You’re Easily Offended, You’re Easily Manipulated! Psychological Trick That Makes People Respect You! This 1 Trick Catches A Lie In Seconds!

In this engaging conversation, Evy Poumpouras, a former Secret Service agent and author of 'Becoming Bulletproof,' shares insights from her intense training in human behavior and lie detection. She emphasizes the danger of being easily offended, discusses the body language mistakes that project weakness, and reveals her simple 'I'm not special' hack for building resilience and success. Evy also highlights the importance of choosing the right company and provides strategies for making rational decisions in a world filled with distractions.
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356 snips
Feb 21, 2025 • 14min

This Stuck With Me: Harvard Psychiatrist Reveals The #1 Foods You Must STOP Eating To Heal Your Brain

Dr. Chris Palmer, a Harvard psychiatrist, delves into the intriguing link between diet and mental health. He reveals how ultra-processed foods can disrupt mitochondrial function, potentially increasing the risk of mental disorders like depression and anxiety. The conversation highlights personalized nutrition as a strategy for improving mental well-being and managing stress. Dr. Palmer advocates for a holistic approach, suggesting that dietary changes can significantly impact metabolic health, ultimately healing our brains.
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2,508 snips
Feb 20, 2025 • 1h 44min

MrBeast: If You Want To Be Liked, Don't Help People! I Lost Tens Of Millions On Beast Games... But I'm Worth $1 Billion!

MrBeast, the world's most successful YouTuber known for his philanthropic content, shares the highs and lows of his journey. He reveals how he lost tens of millions on Beast Games, the pressure of immense success, and his thoughts on potential burnout. Delving into personal struggles, MrBeast discusses navigating challenges with Crohn's disease and ADHD, and the impact of these on his creativity. He reflects on the balance between ambition and mental health, and shares his insights on the importance of genuine relationships in achieving success.
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1,597 snips
Feb 17, 2025 • 1h 57min

Behavioural Psychologist: We're Not Having Enough Sex! Fat Makes You Attractive & The Poorer You Are The Friendlier You Are!

Dr. Bill von Hippel, a social psychologist and professor at the University of Queensland, dives into the quirks of human behavior shaped by evolution. He discusses why high-achieving women face challenges in love and suggests that humor is a key trait of attraction. The conversation explores how wealth impacts social skills and why poorer individuals tend to be friendlier. Bill also raises alarms about declining birth rates and questions if we're at risk of extinction due to diminished sexual activity, offering insights into modern dating dynamics influenced by technology.
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278 snips
Feb 14, 2025 • 11min

Notable Moment: Love Expert Reveals Why 80% Of Modern Relationships Fail

Explore the subtle dynamics that can erode intimacy in relationships. A love expert highlights how modern technology fosters disconnection, transforming partners into 'half-present' companions. Discover the power of small gestures and the critical role of acknowledgment in nurturing emotional bonds. Uncover practical tips to revitalize connections, such as shared activities that promote engagement. Shift your focus from work to relationships and learn to invest the same creativity in love that you apply in your career.

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