The Diary Of A CEO with Steven Bartlett
DOAC
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.My New Book: https://g2ul0.app.link/DOACIG: https://www.instagram.com/stevenLI: https://www.linkedin.com/in/stevenbartlett-123
Episodes
Mentioned books
532 snips
May 9, 2025 • 26min
Moment 212: The Dangerous Truth Behind “Sugar Free”!
Dr. Robert Lustig, a renowned pediatric endocrinologist from UCSF, shines a spotlight on the shocking truths behind “sugar-free” products. He reveals how the food industry manipulates public perception to promote unhealthy options, contributing to obesity and chronic illnesses. Lustig discusses the harmful effects of diet sodas on gut health and the alarming sugar levels hidden in common cereals. He emphasizes the importance of opting for 'real food' and navigating through misleading labels to protect our health, especially that of children.
77 snips
May 8, 2025 • 1h 50min
Chris Eubank Jr: I Was Paid $**** For The Fight! The Night Before, My Dad Finally Opened Up!
Chris Eubank Jr., a world-class boxer and son of legend Chris Eubank Sr., shares behind-the-scenes insights from a thrilling fight against Conor Benn. He reveals why he refused to shake Benn's hand and the emotional turmoil that led to a rift with his father. Eubank Jr. discusses the pain of losing his brother and reflects on raising his nephew. Additionally, he opens up about mental health struggles, the intense pressures of professional boxing, and unexpected moments of reconciliation with his father.
1,255 snips
May 5, 2025 • 2h 16min
The Woman That Makes Millionaires: They're Lying About Work Life Balance! I Built SKIMS Without Fashion Knowledge!
Emma Grede, co-founder of SKIMS and Good American, shares her journey from a difficult upbringing in East London to building a $4 billion fashion empire. She discusses the challenges of balancing ambition with motherhood and the emotional toll of leadership. Grede reveals how she transformed rejection and lack of fashion knowledge into success, emphasizing the importance of customer feedback and strong decision-making. Her insights on work-life balance challenge conventional notions, urging listeners to take personal responsibility for their well-being.
1,325 snips
May 2, 2025 • 38min
Moment 211: Dr. Andrew Huberman: The Real Reason You're Always Exhausted & Have No Dopamine!
In this insightful discussion, Andrew Huberman, a Stanford neuroscientist renowned for his research on brain function, exposes the truth behind chronic exhaustion. He explains that relentless hustle culture drains our dopamine reserves, leading to feelings of depletion that are often mistaken for laziness. Huberman shares strategies for energy management, highlighting the importance of balancing action with rest. He stresses the significance of quality sleep and mindful morning routines to enhance rejuvenation and productivity.
565 snips
May 1, 2025 • 1h 29min
Former First Lady (Michelle Obama): This Is A Scam! People Were Running From Us Because We Were Black! I Was Bitter About The Racism I Received!
Michelle Obama, former First Lady and a powerful advocate for social change, joins her brother Craig Robinson, a former college basketball coach. They dive into childhood lessons of resilience and empathy amid racial tensions. Michelle shares candid experiences of navigating racism and the impact of 'white flight'. The siblings reflect on their family dynamics, the importance of communication in relationships, and Michelle's journey of rediscovering her identity. They also touch on fertility struggles and the emotional challenges of public life.
3,719 snips
Apr 28, 2025 • 2h 16min
The Savings Expert: They're Lying To You About Buying A House! Tariffs Are About To Skyrocket Cost Of Living! Here's The Truth About America Collapsing!
Morgan Housel, a partner at Collaborative Fund and bestselling author of ‘The Psychology of Money’, dives into financial truths that challenge conventional wisdom. He discusses the hidden dangers of homeownership and warns about America's economic fragility, including the looming effects of tariffs and a staggering $30 trillion debt. Housel advocates for rethinking traditional views on wealth and emphasizes the importance of savings and financial independence amid rising living costs and the impact of AI on job security.
367 snips
Apr 25, 2025 • 22min
Moment 210: Dr. Gabor Maté: Your Trauma Is Secretly Controlling You! (Until You Try This)
Dr. Gabor Maté, a physician and author renowned for his insights on trauma and addiction, delves into the hidden wounds from childhood that shape adult behavior. He argues that many struggles, like anxiety and people-pleasing, stem from unmet emotional needs rather than flaws. The conversation uncovers how both major traumas and subtle emotional neglect affect mental health. Maté emphasizes the importance of self-awareness and offers methods for healing, revealing how trauma can act like a puppet master in our lives.
3,459 snips
Apr 24, 2025 • 2h 30min
Shaolin Warrior Monk: The Hidden Epidemic Nobody Is Talking About! This Modern Habit Is Quietly Killing Millions! Prediction For The Collapse Of The West!
Master Shi Heng Yi, the Headmaster of the Shaolin Temple Europe, shares ancient wisdom on mastering the mind and body. He discusses the hidden epidemic of anxiety gripping modern society and the consequences of disconnection. Highlighting the importance of self-awareness, he explains how to break habitual patterns and foster purpose. Shi Heng Yi also emphasizes embracing discomfort for growth, revealing the Shaolin virtues that guide personal development. His insights on societal pressures and the quest for true fulfilment are both enlightening and actionable.
1,665 snips
Apr 21, 2025 • 2h 26min
Former FBI Agent: If They Do This Please RUN! Narcissists Favourite Trick To Control You! They're Controlling You Like A Puppet!
In this captivating conversation, Joe Navarro, a former FBI agent and expert in body language, shares his insights on the subtle cues that reveal confidence and manipulate others. He discusses the quiet techniques to gain control in any situation and how understanding body language can transform negotiations. Navarro also highlights the dangers posed by narcissistic personalities, emphasizing the need for boundaries. With anecdotes from his career, he explores the art of reading a room and the power of nonverbal communication for personal and professional success.
471 snips
Apr 18, 2025 • 19min
Moment 209: The Real Reason You’re Gaining Weight (Even If You’re Exercising!)
Join geneticist Giles Yeo, an expert in obesity and eating behavior, as he unveils the science behind weight gain and your metabolism. He explains how genes influence hunger and why your body clings to fat, particularly as you age. Yeo challenges the notion that exercise is a silver bullet for fat loss, discussing its limited effectiveness. He also shares practical strategies for sustainable weight management that go beyond common misconceptions, highlighting the importance of resistance training and understanding your body's natural 'set point'.
