The Diary Of A CEO with Steven Bartlett
DOAC
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.My New Book: https://g2ul0.app.link/DOACIG: https://www.instagram.com/stevenLI: https://www.linkedin.com/in/stevenbartlett-123
Episodes
Mentioned books
2,138 snips
Apr 17, 2025 • 2h 8min
Top Neuroscientist: Anxiety Is A Predictive Error In The Brain! Heres The Proof Your Brain Is Faking Trauma! Your Whole Life Might Be A Prediction!
In a fascinating conversation, Dr. Lisa Feldman Barrett, a leading neuroscientist and author known for her groundbreaking research on emotions, unveils how anxiety can actually be a predictive error in our brains. She discusses the surprising nature of trauma, suggesting it may not always be real, and explores how social contagion can amplify mental health issues. The importance of reframing past events to reclaim personal agency is a key theme, along with insights on how our brain's predictions shape our experience of pain and perception.
1,225 snips
Apr 14, 2025 • 1h 27min
The Silenced Scientist: The Cure For Alzheimer's Already Exists?! Doctors Are Trapped In A Broken System! The Link Between Oral Infection & Cancer!
Dr. Nathan Bryan, a nitric oxide biochemist and author, reveals groundbreaking insights about health in this engaging discussion. He argues that the cure for Alzheimer’s and heart disease might already exist through understanding nitric oxide's crucial role. The conversation touches on how low levels of this molecule can lead to chronic diseases and aging. Nathan critiques the healthcare system's shortcomings, links oral infections to cancer risks, and advocates for healthier practices to boost nitric oxide and overall wellness.
998 snips
Apr 11, 2025 • 27min
Moment 208: The Dumbest Financial Advice Everyone Weirdly Follows That’s Keeping Them Poor!
Morgan Housel, a bestselling author and savings expert, dives into the unpredictable world of finance. He shares a personal story that shaped his view on risk and humility. Housel discusses the myth of forecasting, urging preparedness for the unknown. He emphasizes simple, long-term investment strategies like cash and index funds, and highlights the power of patience, drawing from examples like Warren Buffett. Finally, he explores the delicate balance between earning and retaining money, especially for young professionals.
3,224 snips
Apr 10, 2025 • 2h 10min
*NEW* Body Language Expert: When You Do This You Look like A Loser...(Sorry But You Do)! This Is The Real Reason You're Still Single!
Vanessa Van Edwards, founder of 'Science of People' and bestselling author, joins the discussion to unveil the secrets of likeability and dating skills backed by scientific research. She shares how to create compelling first impressions and the importance of body language in communication. Vanessa discusses the impact of small cues, like eye contact and warmth, on social interactions. She also explores the challenges of forming genuine connections in today’s fast-paced world and offers strategies for overcoming awkwardness and enhancing charisma.
2,763 snips
Apr 7, 2025 • 1h 49min
Anti-Aging Expert (Peter Attia): Anti-aging Cure No One Talks About! 50% Chance You’ll Die In A Year If This Happens! Boost Testosterone Naturally Without TRT!
Dr. Peter Attia, a renowned physician and best-selling author, delves into the science of aging and proactive health strategies. He reveals the top predictor of mortality that often goes unnoticed and highlights the rising issue of male loneliness. Attia shares insights on boosting testosterone naturally, the importance of muscle mass for longevity, and how grip strength can indicate overall health. He emphasizes strength training's role in preventing aging-related injuries, along with the significance of VO2 max in promoting a healthy life.
1,063 snips
Apr 4, 2025 • 34min
Moment 207: CIA Spy Reveals How To Read Anyone Like A Book!
Andrew Bustamante, a former covert CIA officer, reveals how spy tactics can enhance everyday life. He discusses the art of manipulation and motivation, emphasizing ethical considerations in business. Bustamante uncovers core human motivations and the importance of understanding public, private, and secret lives. He shares techniques like emotional mirroring to control conversations and create deeper connections. Tune in for insights that could help you read anyone like a book and improve your interpersonal skills!
121 snips
Apr 3, 2025 • 1h 35min
Corrupt Police Officer: I Arrested Drug Dealers, Then Sold Their Drugs! There’s Massive Corruption Going On Today! - Mike Dowd
Mike Dowd, a former NYPD officer turned whistleblower, candidly shares his shocking journey through police corruption after being labeled New York's dirtiest cop. He reveals how he made up to $40,000 a day by protecting drug dealers, the disturbing code of silence within the force, and the emotional toll of living a double life. Dowd discusses how his arrest ultimately became a turning point, leading him to confront his past and seek redemption, shedding light on the dark underbelly of law enforcement and the moral dilemmas faced by officers.
2,083 snips
Mar 31, 2025 • 2h 26min
Masculinity Debate: Are Dating Apps Creating A Generation Of Incels?! Lonely Men Are More Dangerous Than Ever!
Join Scott Galloway, a marketing professor and advocate for boys’ issues, and Logan Ury, a behavioral scientist and dating coach, as they tackle tough questions about young men's challenges today. They discuss the impact of toxic masculinity and the rise of incels linked to dating apps. The conversation touches on the role of father absence, emotional intelligence in relationships, and the need for positive male role models. They also explore the modern dating landscape, highlighting the pressures young men face and how to cultivate healthier masculinity.
376 snips
Mar 28, 2025 • 28min
Key Moment: Harvard Professor Reveals The Biggest Lies About Exercise & Weight Loss!
Dr. Daniel Lieberman, a Harvard professor specializing in human evolution and movement, delves into the misconceptions surrounding exercise and weight loss. He uncovers the truth about cardio's role in fat loss and critiques modern footwear for weakening our feet. Lieberman encourages a mix of exercise routines for optimal health while highlighting that diet plays a crucial role in weight management. With a message of compassion, he underscores the importance of celebrating small achievements in health and fitness.
405 snips
Mar 27, 2025 • 1h 60min
Menopause Expert: Belly Fat Grows During Menopause! Your Estrogen Levels Are Controlling You & This Hormone Is Quietly Killing Your Sex Life!
Dr. Sara Szal, a Harvard-trained expert in hormones and precision medicine, discusses the often-overlooked hormonal connections to belly fat, stress, and overall health. She highlights how trauma can manifest in health issues and critiques conventional medicine for its lack of personalized approaches. Sara reveals the importance of regulating cortisol and testosterone levels, and offers nutritional advice to maintain balance. She emphasizes that understanding one's unique health journey is crucial in managing symptoms, especially during menopause.
