Charlamagne Tha God opens up about his difficult relationship with his father, childhood abuse trauma, and struggles with anxiety and depression. He shares his journey from being fired multiple times to becoming one of the biggest radio hosts. Topics include personal growth, infidelity, therapy, healing, navigating political views, and the importance of living a life of service.

Happiness expert Arthur C Brooks discusses the importance of looking for a partner who complements rather than mirrors your qualities. He explains that celebrating differences in a relationship leads to happiness, unlike trying to change each other to be more alike. It's about embracing individuality for a successful romantic partnership.

Dr. Wendy Suzuki, brain research expert, reveals how exercise improves brain function. Topics include reducing dementia risk, memory enhancement tips, benefits of cold showers, effects of coffee on the brain, and the importance of human connections for optimal brain function.

James Sexton, America's top divorce lawyer, discusses prenups, surprising clauses, reasons for divorces, sex's role, shocking deceit cases, and marriage myths. Explore relationships, money impact, infidelity, and LGBTQ+ norms in this eye-opening conversation.

Africa Brooke, world renowned mentor and writer, discusses the power of personal accountability and taking responsibility for one's actions. She highlights how embracing accountability gives individuals power, freedom, and control over their lives, leading to resilience and the ability to overcome tough times.

Robert Lustig, a public health expert, and Steven discuss the harmful impacts of sugar on health, the deceptive tactics of the food industry, and the rise in obesity rates. They explore the addictive nature of sugar, insulin resistance, leptin's role in weight loss, and the impact of environmental factors on fat cell growth. Insights on dietary changes, genetic factors, and the importance of fiber for metabolic health are also shared.

Investigative journalist Annie Jacobsen discusses the terrifying prospects of nuclear war, how one person could trigger it, the evolution of nuclear weapons, and the strategic deception of the CIA. They explore the importance of selecting the right leader, the aftermath of a nuclear bomb strike, and the potential solutions to prevent such a catastrophe.

World-leading wellness expert Gary Brecka explains the crucial relationship between gut and mental health. Our gut functions like an assembly line, impacting overall well-being. Understanding gut motility and its effect on allergies, mental health, and gastrointestinal issues. Explore how perception affects physiological responses, anxiety, and the importance of optimal health.

Dr. Michael Eisenberg, a male fertility specialist, discusses the impact of lifestyle choices on fertility. Topics include factors affecting sperm count, research on fertility issues, societal concerns, environmental effects on fertility, testosterone therapy, exercise impact on sperm count, and female fertility. The conversation delves into male reproductive health, declining testosterone levels, and strategies for optimizing fertility through lifestyle changes and supplements.

Rebel Wilson, known for her roles in 'Bridesmaids' and 'Pitch Perfect', opens up about her struggles with self-esteem, weight loss, and being a virgin at 35. She shares the truth about Sacha Baron Cohen and her malaria vision to become an actress. The podcast covers childhood trauma, societal expectations, and personal growth in the entertainment industry.