The Diary Of A CEO with Steven Bartlett Most Replayed Moment: 6 Daily Habits That Expose Your Fake Values - Deepak Chopra
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Aug 29, 2025 
Deepak Chopra, a world-renowned expert in mind-body medicine and best-selling author, shares transformative insights on personal growth. He discusses six daily habits that expose fake values and fosters genuine well-being. Chopra emphasizes the importance of awareness, creativity, and reconnecting with our true selves, especially in a digital age. He highlights the necessity of play and joy in life, challenging societal norms that tie happiness to productivity. Tune in for profound reflections on authenticity and the power of self-discovery!
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Awareness Transcends The Mind
- Shift from being the mind to being the awareness that knows thoughts to become independent of experiences.
- This identity shift is the core aim of yogic practice and ends suffering tied to transient events.
Creativity Breaks The Algorithm
- Creativity breaks deterministic, algorithmic living and disrupts repetitive patterns.
- True creativity is a death of old context and a resurrection into new meaning and story.
Reserve Quiet Time Daily
- Take daily unoccupied time to sit quietly and ask reflective questions like "Who am I?" and "What is my purpose?".
- Regular reflection initiates a process that reveals awareness beyond constructs and reduces reactive suffering.
