The Diary Of A CEO with Steven Bartlett

DOAC
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Mar 11, 2022 • 11min

Moment 48 - 3 Core Principles For A Better Life: Mark Manson

Mark Manson, bestselling author of 'The Subtle Art of Not Giving a F*ck,' shares powerful insights on personal growth. He emphasizes the importance of responsibility, arguing that true empowerment comes when we own our choices. Manson critiques the rise of victimhood culture, particularly among youth, and the impact of social media on personal agency. He also discusses the delicate balance of expectations and how managing them can enhance happiness and reduce anxiety. These principles offer a practical roadmap for living a fulfilling life.
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Mar 10, 2022 • 1h 22min

Phones 4u Founder: The Pain Of Becoming A Billionaire: John Caudwell

John Caudwell, the billionaire founder of Phones 4u, reveals the harsh realities behind his success. Growing up in a challenging household, he discusses the emotional toll of relentless ambition. John shares poignant stories of resilience and the loneliness that often accompanies financial triumph. He emphasizes the joy of philanthropy, particularly through his charity, Caudwell Children, highlighting the fulfillment found in aiding others. Balancing ambition with personal relationships, he reflects on the sacrifices made for success and the importance of meaningful connections.
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15 snips
Mar 7, 2022 • 1h 26min

Roman Kemp: Why Communication Is More Important Than Ever

Roman Kemp, a British radio and television presenter and mental health advocate, dives deep into the importance of communication surrounding mental health. He shares his personal journey influenced by the loss of a close friend, tackling male depression and the stigma that often silences these discussions. Roman emphasizes the need for open conversations among men, exploring how societal pressures shape their mental well-being. He also reflects on navigating fame, family expectations, and the quest for genuine connections in a public world.
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5 snips
Mar 4, 2022 • 7min

Moment 47 - The Power of Good Communication: Nick Jenkins

Nick Jenkins reveals the transformative power of effective communication in both life and business. He emphasizes that good communication isn't just about public speaking; it's about everyday interactions like making eye contact and engaging in conversations. The art of persuasion is crucial, as we're always 'selling' ourselves in various contexts. Jenkins encourages ongoing practice in articulating thoughts through speaking, writing, and even graphic design to enhance our skills and confidence.
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142 snips
Mar 3, 2022 • 1h 37min

World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith

Dr. Julie Smith, a clinical psychologist and social media sensation, shares her journey from NHS therapist to TikTok influencer, providing valuable insights on managing anxiety and overthinking. She discusses the importance of aligning personal values with goals and offers practical advice on emotional well-being, including breathwork techniques for stress relief. Julie also addresses challenges of public life, imposter syndrome, and the need for genuine human connections, emphasizing self-compassion over self-esteem in nurturing mental health.
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Feb 28, 2022 • 1h 42min

Matt Hancock: Opens Up About His Affair, Mistakes & The Pandemic

Matt Hancock, former UK Secretary of State for Health, opens up about his controversial tenure during the COVID-19 pandemic. He candidly discusses the pressures of decision-making in a crisis and the emotional toll it took on him. Hancock addresses the criticisms of policies affecting care homes and reflects on the balance between public health and personal choices, including his own mistakes. He also advocates for early dyslexia awareness, sharing his experiences to promote better support for children facing similar challenges.
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Feb 24, 2022 • 16min

Moment 46 - A Tribute To Jamal Edwards

Jamal Edwards was a revolutionary British entrepreneur and the founder of SBTV, instrumental in launching countless music careers, including Ed Sheeran's. Reflecting on his legacy, he discusses the harsh realities young entrepreneurs face, especially those from minority backgrounds. He emphasizes the importance of giving back as a true source of happiness and shares insights on overcoming self-doubt. His vision for youth empowerment through community centers showcases his commitment to uplifting future generations, making his wisdom resonate even more.
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16 snips
Feb 21, 2022 • 1h 32min

James Smith: How To Create The Life You’ve Always Wanted

James Smith, bestselling author and personal trainer known for his no-nonsense approach, shares insights on creating a fulfilling life. He discusses the importance of authenticity in social media and navigating personal struggles like self-doubt and attachment issues. Smith advocates for prioritizing foundational happiness before pursuing fitness goals, and emphasizes the need to embrace discomfort for long-term fulfillment. He also reflects on meaningful family relationships and the significance of personal agency in achieving true success.
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Feb 17, 2022 • 5min

Moment 45 - Why 80% Of Relationships Don't Work: Mo Gawdat

Dive into the complexities of love and relationships with insights from Mo Gawdat. He emphasizes that finding love is different from keeping it alive. Drawing from his own experiences, he highlights the importance of maturity, trust, and understanding in sustaining meaningful connections. Mo's admiration for his past partner serves as a reminder of the spiritual and emotional depths that can enrich relationships. Tune in to discover valuable lessons on nurturing love in a modern world.
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106 snips
Feb 14, 2022 • 1h 49min

Jay Shetty: The 3 Simple Things A Happy Life Needs

Join best-selling author and former monk Jay Shetty as he shares profound insights about achieving happiness from within. He discusses his transformational journey and the impact of childhood experiences on relationships. Jay emphasizes embracing one's inner voice while balancing societal expectations and views fear as a signal for growth. He explores the intersection of passion and purpose, advocating for meditation as a daily practice. With practical advice on self-reflection, mentorship, and living intentionally, this conversation inspires a deeper understanding of fulfillment.

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