The Diary Of A CEO with Steven Bartlett

DOAC
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106 snips
Feb 14, 2022 • 1h 49min

Jay Shetty: The 3 Simple Things A Happy Life Needs

Join best-selling author and former monk Jay Shetty as he shares profound insights about achieving happiness from within. He discusses his transformational journey and the impact of childhood experiences on relationships. Jay emphasizes embracing one's inner voice while balancing societal expectations and views fear as a signal for growth. He explores the intersection of passion and purpose, advocating for meditation as a daily practice. With practical advice on self-reflection, mentorship, and living intentionally, this conversation inspires a deeper understanding of fulfillment.
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Feb 10, 2022 • 9min

Moment 44 - Ben Francis: Knowing This Will Accelerate Your Business

Ben Francis, the mastermind behind Gymshark, shares his journey of turning passion into a billion-dollar brand. He emphasizes the importance of embracing failure as a stepping stone to success and encourages aspiring entrepreneurs to follow their passions. Balancing work and entrepreneurial dreams is highlighted, along with the necessity of integrating hard work with smart strategies to navigate challenges. Personal stories in the fitness world inspire listeners to leverage niche communities and social media for growth.
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Feb 7, 2022 • 1h 37min

Rochelle Humes: Learning To Be At Peace With Uncertainty

Rochelle Humes, a British television presenter and entrepreneur behind My Little Coco, shares her journey from childhood challenges to success in the beauty industry. She candidly discusses the struggles of launching a skincare brand aimed at children, facing retail skepticism, and the importance of perseverance. Rochelle emphasizes authenticity in both personal life and entrepreneurship, tackling social media pressures and the significance of community support. Her story inspires others to embrace uncertainty and stay true to themselves.
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4 snips
Feb 3, 2022 • 6min

Moment 43 - The Key To Overcoming Imposter Syndrome

Discover the surprising side of imposter syndrome! Instead of seeing it as a hurdle, learn to embrace those feelings of doubt as signs of growth. Nervousness can be transformed into excitation, indicating you're on the brink of new accomplishments. As you step outside your comfort zone, each challenge becomes easier to tackle. Realizing that these butterflies signify you're exactly where you need to be can shift your entire perspective on personal development.
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8 snips
Jan 31, 2022 • 1h 35min

Calm App Founder: From $0 To $2 Billion By Making The World Meditate: Michael Acton Smith

Michael Acton Smith, co-founder of the $2 billion Calm app, shares his entrepreneurial journey that spans multiple successful ventures, including Moshi Monsters. He discusses the importance of resilience, creativity, and storytelling in business, while reflecting on the mental challenges of entrepreneurship. Michael also highlights the transformative power of meditation and the evolving attitudes toward mental wellness. Additionally, he delves into personal challenges faced during the pandemic and the promising role of psychedelics in mental health.
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5 snips
Jan 27, 2022 • 12min

Moment 42 - These 3 Things Will Make You Successful In Life: Jamil Qureshi

Jamil Qureshi, a high-performance expert and psychologist, shares transformative insights into achieving peak performance. He discusses the pivotal role of personal responsibility in success, stressing that a proactive mindset often outweighs intelligence. Jamil highlights the importance of self-driven learning and curiosity, advocating for adaptability in the face of challenges. He also addresses the resistance many organizations face when embracing change, underscoring the need for collaboration and engaged leadership for successful transformation.
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Jan 24, 2022 • 1h 36min

Fearne Cotton: THIS Is How To Build Confidence & Set Yourself Free

Fearne Cotton, a renowned British media personality and author of 'Bigger Than Us,' shares her inspiring journey through self-acceptance and authenticity. She candidly discusses battling imposter syndrome in the high-pressure entertainment industry and the liberating power of embracing true emotions. Fearne reflects on the challenges of balancing ambition with motherhood and the significance of self-kindness in personal growth. Listeners are encouraged to find meaning beyond societal metrics, fostering genuine connections and celebrating individual achievements.
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Jan 20, 2022 • 9min

Moment 41 - The Reason You’re Feeling Stuck: Mel Robbins

Mel Robbins shares her journey from feeling stuck and battling depression to becoming a leading voice in self-improvement. She addresses the universal experience of stagnation, linking it to our fundamental human needs. The conversation emphasizes the importance of having inspiring goals and the necessity of self-reconnection. Additionally, Robbins highlights how feeling seen, heard, and celebrated is crucial for emotional safety and connection, urging listeners to take practical steps towards personal empowerment and fulfillment.
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59 snips
Jan 17, 2022 • 1h 36min

The “Winning Expert”: How To Become The Best You Can Be: Sir David Brailsford

Sir David Brailsford, the mastermind behind British Cycling's success and current Team Principal of Ineos Grenadiers, shares insights into his philosophy of 'marginal gains.' He discusses how small, incremental improvements can compound into major successes, both in cycling and life. Brailsford highlights the power of effective systems and psychology in enhancing performance. He also delves into resilience, the emotional landscape of sports, and the importance of personal excellence over mere victories, revealing the complexities of athlete management and team dynamics.
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Jan 13, 2022 • 17min

Moment 40 - The Solution To All Of Your Problems

Dive into the power of thoughts and their impact on your personal well-being. Discover how taking responsibility for your emotions can reshape your experiences. Learn about transforming negative thoughts through the 'best friend method' to gain new perspectives on problems. The discussion also highlights practical exercises for emotional clarity and integrating these insights into your daily life. Perfect for anyone feeling trapped by their circumstances!

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