The Diary Of A CEO with Steven Bartlett Moment 41 - The Reason You’re Feeling Stuck: Mel Robbins
Jan 20, 2022
Mel Robbins shares her journey from feeling stuck and battling depression to becoming a leading voice in self-improvement. She addresses the universal experience of stagnation, linking it to our fundamental human needs. The conversation emphasizes the importance of having inspiring goals and the necessity of self-reconnection. Additionally, Robbins highlights how feeling seen, heard, and celebrated is crucial for emotional safety and connection, urging listeners to take practical steps towards personal empowerment and fulfillment.
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Feeling Stuck
- Feeling stuck is a universal human experience, often misunderstood.
- It signals a need for growth, not an existential crisis.
Internal Signals
- Humans possess natural intelligence, including a system of internal signals.
- These signals, like anxiety and hunger, are tied to fundamental needs.
Overcoming Stuckness
- To combat feeling stuck, create something to look forward to in the future.
- Try learning something new or changing your routine to stimulate growth.
