The Diary Of A CEO with Steven Bartlett

James Smith: How To Create The Life You’ve Always Wanted

Feb 21, 2022

01:33:35

Episode guests

James Smith

Highlights

AI Chapters

Episode notes

What Do You Think You'd Be Good At?

00:53

Discussion about Joe Wicks and Previous Comments Made

01:27

Challenges of Men in the Dating Scene

01:15

How to Dissociate From Your Identity

02:26

Introduction

4min

Adopting

3min

Is There a Tapering Off Effect in Income Societies?

2min

All Winds Feel the Same

2min

Is Social Media the Key to Your Success?

3min

Unhappiness Is in Essence When Our Expectations of How Life Is Supposed to Be Going Go T

3min

I've Learnt a Lot From Jugitsu and Marketing

2min

What Makes You Successful?

3min

You Don't Have to Like People, but the Conversation Ordains Around You

4min

10.

I'm a Thief, I've Had Three Coffees, I'm Not Argumentative.

5min

11.

How to Burn More Calories Than Youosy May an Is

3min

12.

I've Had So Many People Tag Me on Instagram, Even on Telegram

5min

13.

Having a Bad Relationship With Your Diet

3min

14.

Are You Getting Away From Your Relationship?

3min

15.

Do You Suffer With Impostor?

3min

16.

How to Communicate With Yourself

2min

17.

Do You Swear Too Much on Your Content?

3min

18.

How to Dissociate From Your Identity

2min

19.

Anxiety and Depression

3min

20.

How Do You Defend Yourself From Being Caught?

3min

21.

How to Design an Uncancellable Life

5min

22.

How Much Are You Imprisoning Yourself Mentally?

4min

23.

The New Sponsor for the Podcast, Crafted

3min

24.

Would You Value a Romantic Relationship in Your Life?

5min

25.

The Chain of Lineage, the Chain of Abortion

4min

26.

Relationships

2min

27.

How to Be a Better Human - Is There a Better Human?

2min

28.

How to Write a Book About Confident Confidence

3min

29.

The Best Way to Wine People Up on Your Stories

4min

James Smith is a bestselling author of Not A Life Coach and Not A Diet Book, and a personal trainer and fitness influencer with a unique philosophy that makes his message unlike any fitness advice you’ve ever heard before.

James combines hard truths, he’s not afraid of saying words like ‘fat’, and an extra level of connection and empathy with his clients, he begins by asking them how many hours a week they can commit, and works around them. He has high expectations that work around you.

James is a special guy, and he didn’t hold back in this conversation. Fitness is a world where there’s a lot of bad advice, a lot of contradictory opinions, and it can be hard to tell the wood from the trees. For the plain facts on how to take your fitness to the next level, James is the fitness expert for you.

Follow James:

Instagram - https://www.instagram.com/jamessmithpt

Twitter - https://twitter.com/jamessmithPT

James’ book: https://www.amazon.co.uk/Not-Life-Coach

Follow me:

https://beacons.ai/diaryofaceo

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