Heart Doc VIP with Dr. Joel Kahn
Dr. Joel Kahn
Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness.
Each episode of Heart Doc VIP provides listeners with practical advice and tools to help them live their best lives. Dr. Kahn doesn't shy away from controversial topics and is not afraid to take on the giants and expose lies, follies, and confusion in the health industry. With his extensive knowledge and experience, he guides listeners through the maze of conflicting information to help them make informed decisions about their health.
So if you're ready to feel better, look better, and live better, join Dr. Joel Kahn on Heart Doc VIP, the podcast that's changing the way we think about health and wellness.
Each episode of Heart Doc VIP provides listeners with practical advice and tools to help them live their best lives. Dr. Kahn doesn't shy away from controversial topics and is not afraid to take on the giants and expose lies, follies, and confusion in the health industry. With his extensive knowledge and experience, he guides listeners through the maze of conflicting information to help them make informed decisions about their health.
So if you're ready to feel better, look better, and live better, join Dr. Joel Kahn on Heart Doc VIP, the podcast that's changing the way we think about health and wellness.
Episodes
Mentioned books
6 snips
May 30, 2025 • 26min
Bonus Episode: Dr. Ritamarie Loscalzo and Metabolic Health
Join Dr. Ritamarie Loscalzo, a Metabolic Recovery Specialist and founder of the Institute of Nutritional Endocrinology, as she dives into the fascinating world of galectin-3 and its impact on chronic inflammation and heart health. Discover how modified citrus pectin can block this harmful molecule, addressing issues like fibrosis and heavy metal detoxification. Dr. Loscalzo emphasizes the importance of testing galectin-3 levels, shedding light on its potential to revolutionize cardiovascular health and empower patients towards lasting wellness.
12 snips
May 27, 2025 • 34min
Episode 435: Are Seed Oils Really That Bad? Breaking Down the Debate
Delve into a lively discussion on the latest heart health insights. Explore the benefits of plant-based and fasting-mimicking diets. Learn about the role of niacin in COPD and aspirin’s efficacy tied to coronary calcium scores. Unravel the heated debate over seed oils, examining emerging research that questions their negative reputation. Discover crucial recommendations for children’s nutrition and the impact of dietary choices on cellular aging. It’s a fascinating look at the intersection of diet, health, and emerging science!
May 20, 2025 • 34min
Episode 434: What You Need to Know About Medical Radiation
Discover the hefty impact of 93 million yearly CT scans in the U.S. and their potential cancer risks. Dr. Kahn provides useful resources for understanding medical radiation exposure compared to daily life. He delves into exciting research linking meat consumption to heart disease and the benefits of plant proteins. Learn about the Portfolio diet's role in blood pressure management and the perks of flavanols found in apples and cacao. Plus, insights on Broken Heart Syndrome, taurine, and niacin to round out the discussion.
27 snips
May 13, 2025 • 25min
Episode 433: Breakthroughs in Cholesterol Treatment and Heart Disease Prevention
Discover the latest breakthroughs in cholesterol management, including the powerful yet underused lipid apheresis. New research reveals that statins might also help prevent cancer. Promising results from the experimental drug obicetrapib highlight its potential in lipid control. The discussion spans topics like advanced atrial fibrillation treatment through pulse field ablation and connections between autoimmune diseases and heart risks in women. Don't miss insights on the shingles vaccine and the benefits of quercetin for gum health!
May 6, 2025 • 33min
Episode 432: Sudden Cardiac Death and the Surprising Risk of Champagne
In this engaging discussion, the alarming issue of sudden cardiac death is explored, revealing it claims around 1,500 lives daily in the U.S. A surprising connection between champagne and heart health emerges from new research. The conversation also highlights the impact of advanced glycation end products on mobility and underlines the benefits of potassium-rich diets. Interestingly, even small amounts of incidental physical activity can contribute significantly to overall health. It's a blend of critical insights and surprising revelations!
7 snips
Apr 29, 2025 • 31min
Episode 431: Is Chicken a Health Food?
Discover surprising research linking chicken consumption to higher mortality rates, especially from gastrointestinal cancers. Dive into healthier alternatives like tofu, tempeh, and lentils. Explore the complexities of heart disease risks in younger populations and the detrimental effects of air pollution on cardiovascular health. The discussion challenges the common belief of chicken as a health food, urging a reevaluation of dietary choices for better well-being.
7 snips
Apr 25, 2025 • 26min
Episode 430: Are Vegans Getting Enough Protein? A New Look at Leucine, Lysine, and More
A new study explores whether vegans are getting enough leucine and lysine, with no health issues found in participants. Dr. Kahn highlights top plant-based sources like beans and quinoa while addressing the ongoing protein debate. He also shares insights from recent studies on KETO-CT, the benefits of adding more fruits and veggies to diets, and vitamin D's role in cancer prevention. Plus, discover how both vegan and omnivorous diets can support muscle protein synthesis.
Apr 22, 2025 • 32min
Episode 429: The Power of Sprouting to Energize Your Life
Doug Evans, founder of The Sprouting Company and author of The Sprout Book, shares his insights on the transformative power of sprouting for health. He explains how fresh sprouts can boost energy, enhance immunity, and support longevity. With practical tips, he demystifies home sprouting, emphasizing its simplicity and sustainability. Listeners learn about the nutritional benefits of various sprouts, particularly for heart health, and discover creative ways to incorporate them into meals, making nutrition both easy and delicious.
Apr 15, 2025 • 31min
Episode 428: Why We Must Prevent Heart Disease in the Young
Heart disease can start surprisingly early, sometimes before age 30, highlighting the need for preventive measures from childhood. Key health screenings like blood pressure and weight monitoring are vital for young adults. The Paleo diet may have included more plant-based foods than commonly believed, and concerns about processed meats and their links to dementia are discussed. New research also reveals risks associated with the KETO diet, encouraging a cautious approach. Finally, the importance of fostering healthy habits in youth is emphasized.
Apr 11, 2025 • 35min
Bonus: Deanna Minich, PhD, on How Colorful Foods Can Transform Your Health
Deanna Minich, PhD, is a nutrition scientist and author of The Rainbow Diet, championing a 'Food First' approach to wellness. She shares how colorful, whole foods can enhance health and mood, especially focusing on their role in heart health. The conversation explores the importance of phytonutrients in vibrant fruits and vegetables, alongside dietary diversity. Tips on using spices and herbal teas to improve heart function, as well as insights on melatonin's effect on sleep and cardiovascular wellness, round out the engaging discussion.
