Heart Doc VIP with Dr. Joel Kahn Episode 434: What You Need to Know About Medical Radiation
May 20, 2025
Discover the hefty impact of 93 million yearly CT scans in the U.S. and their potential cancer risks. Dr. Kahn provides useful resources for understanding medical radiation exposure compared to daily life. He delves into exciting research linking meat consumption to heart disease and the benefits of plant proteins. Learn about the Portfolio diet's role in blood pressure management and the perks of flavanols found in apples and cacao. Plus, insights on Broken Heart Syndrome, taurine, and niacin to round out the discussion.
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Manage Stress To Prevent Broken Heart
- Manage stress and avoid extreme emotional trauma to reduce risk of broken heart syndrome.
- Provide long-term support and stress management for those affected by this syndrome.
Portfolio Diet Benefits Young Adults
- The Portfolio Diet rich in soy, nuts, and soluble fiber lowers cholesterol in young people.
- Early adherence can positively influence multiple heart disease risk factors.
Flavanols Support Heart Health
- Dietary flavanols in tea, chocolate, and certain fruits improve blood pressure and artery health.
- These polyphenols support heart health as enjoyable dietary components.