Heart Doc VIP with Dr. Joel Kahn
Dr. Joel Kahn
Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness.
Each episode of Heart Doc VIP provides listeners with practical advice and tools to help them live their best lives. Dr. Kahn doesn't shy away from controversial topics and is not afraid to take on the giants and expose lies, follies, and confusion in the health industry. With his extensive knowledge and experience, he guides listeners through the maze of conflicting information to help them make informed decisions about their health.
So if you're ready to feel better, look better, and live better, join Dr. Joel Kahn on Heart Doc VIP, the podcast that's changing the way we think about health and wellness.
Each episode of Heart Doc VIP provides listeners with practical advice and tools to help them live their best lives. Dr. Kahn doesn't shy away from controversial topics and is not afraid to take on the giants and expose lies, follies, and confusion in the health industry. With his extensive knowledge and experience, he guides listeners through the maze of conflicting information to help them make informed decisions about their health.
So if you're ready to feel better, look better, and live better, join Dr. Joel Kahn on Heart Doc VIP, the podcast that's changing the way we think about health and wellness.
Episodes
Mentioned books
Jul 29, 2025 • 28min
Episode 448: Case Studies on Calcium Scoring and Cleerly CCTA
Discover the significance of a Zero Score Calcium CT Scan for those worried about heart health despite having no symptoms. Unravel case studies that offer insights into coronary CT Angiograms and software analysis for better diagnostics. Learn how a plant-based diet can help prevent Crohn's disease and why walking 7,000 steps daily is crucial for heart and brain health. Delve into the risks of lipoprotein(a) and erythritol, and get strategies for maintaining a healthy weight. Tune in for eye-opening discussions on heart wellness!
Jul 22, 2025 • 21min
Episode 447: A Whole New Pathway of Atherosclerosis — Meet ImP
Discover the groundbreaking molecule ImP, linked to atherosclerosis, produced by gut bacteria. Learn about the surprising health risks of the ketogenic diet compared to plant-based options, especially regarding cancer. Dr. Kahn also discusses the impacts of whole grains on gout and emphasizes the benefits of the Mediterranean lifestyle for heart health. Plus, get tips on managing stress and improving sleep through Tai Chi. Tune in for insights that could transform your approach to well-being!
8 snips
Jul 18, 2025 • 29min
BONUS Episode: Dr. Michael Greger on Diet, Heart Disease & Rethinking Stents
In a riveting discussion, Dr. Michael Greger, founder of NutritionFacts.org and author of How Not to Die, shines a light on the power of a whole food, plant-based diet to combat heart disease and other chronic conditions. He challenges the efficacy of statins and examines the real impact of stents beyond emergency use. The conversation is packed with scientific insights, practical dietary tips, and a fresh perspective on how we think about heart health, making it a must-listen for anyone interested in improving their well-being.
Jul 15, 2025 • 23min
Episode 445: The Power of Exercise and Weighted Vests
This week on Heart Doc VIP, Dr. Kahn revisits the powerful role exercise plays in overall health and its ability to extend your “healthspan”—the years you live free from chronic disease. He puts a unique spin on the topic by exploring two recent studies on the benefits of wearing weighted vests, both during workouts and throughout the day, for supporting weight loss maintenance. Shorter topics this week include the link between excess weight and postmenopausal breast cancer risk, as well as the often absent warning signs before a first heart attack. Special thanks to igennus.com for supporting the show. Use discount code DrKahn to save on your next order.
Jul 11, 2025 • 32min
BONUS: Doug Evans on the Power of Sprouts for Heart Health
This bonus episode features wellness entrepreneur and sprout advocate Doug Evans, diving into the surprising heart-health benefits of one of nature’s simplest superfoods: sprouts. Learn how seeds—packed with essential nutrients—can be transformed into a fresh, living food source right in your own kitchen. Sprouts support healthy blood pressure, cholesterol, and blood sugar, and Doug shares just how easy it is to get started. Plus, hear about The Sprouting Company and their all-in-one system, which includes organic seeds, sprouting jars, a helpful guidebook, and a companion app to help you grow your own health.
Jul 8, 2025 • 25min
Episode 443: Red Meat Allergy, The Alpha-Gal Syndrome
This week, Dr. Kahn reviews a strange and increasingly common condition affecting nearly half a million Americans: Alpha-Gal Syndrome, also known as red meat allergy. First described in 2009, this syndrome can cause serious allergic reactions and is often misdiagnosed—despite the fact that a simple blood test can confirm it. The condition is triggered by bites from certain ticks, most notably the Lone Star Tick. Because many vitamins, medications, and medical products contain animal-derived components, reactions can even occur in medical and dental settings. Learn more at PillClarity.org. Short topics this week include: whole grains for lower blood pressure, lifestyle approaches to prevent atrial fibrillation, the fasting-mimicking diet and exercise for reversing prediabetes and Type 2 diabetes, and new trends in U.S. heart disease statistics. Thanks to Igennus.com and the discount code DrKahn.
Jul 1, 2025 • 25min
Episode 441: Microplastics — You Can Run, But You Can’t Hide
This week, Dr. Kahn presents new research highlighting the growing concern that microplastics are showing up in our water, soil, and even our bodies. Emerging evidence suggests they may contribute to a range of disease states. A surprising finding: a strain of bacteria found in kimchi may help counteract BPA exposure—another great reason to include fermented foods in your diet. A number of quick-hit topics are also covered, including leafy greens for artery health, plant-based diets and sexual health, the potential benefits of hot tubs, the connection between loneliness and heart health, the role of dietary niacin, and how plant-based eating supports weight loss. Thanks to igennus.com and the discount code DrKahn.
Jun 24, 2025 • 26min
Episode 440: Avoiding Cardiac Bypass Surgery—What the Science Says
Discover how two patients opted for a lifestyle approach to avoid cardiac bypass surgery, backed by compelling research. The CENTURY study reveals that comprehensive care can significantly enhance heart health outcomes. The podcast dives into the effects of statins on breast cancer, the benefits of moderate coffee consumption, and the controversies surrounding red meat research. Plus, learn about dietary impacts on heart health and the importance of personalized cardiac care. Don't miss insights that could change your health journey!
12 snips
Jun 17, 2025 • 30min
Episode 439: What’s New in COVID Injury Syndromes?
Dr. Kahn delves into the effects of COVID vaccinations, presenting new insights on lingering antibody levels and treatment protocols. He highlights the connection between diet and sleep, emphasizing the benefits of fruits and vegetables. The conversation touches on yoga's heart health advantages and the long-term risks of heart disease. Additionally, concerns regarding EMF exposure are explored, raising awareness about its potential impact on cardiovascular health.
9 snips
Jun 10, 2025 • 26min
Episode 438: The Mind-Heart Connection (Featuring Transcendental Meditation)
Explore the fascinating link between mind and heart health with insights on Transcendental Meditation's benefits for high-risk patients. Discover how hope positively impacts heart patients and new findings on statins not worsening depression. Learn about mindful eating, which promotes plant-based diets and healthier habits. Delve into the benefits of beans, olive oil, and the Portfolio Diet for reducing heart disease risks. Plus, insights on cutting-edge treatments like Therapeutic Plasma Exchange and the use of Pycnogenol for skin health.
