Heart Doc VIP with Dr. Joel Kahn
Dr. Joel Kahn
Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness.
Each episode of Heart Doc VIP provides listeners with practical advice and tools to help them live their best lives. Dr. Kahn doesn't shy away from controversial topics and is not afraid to take on the giants and expose lies, follies, and confusion in the health industry. With his extensive knowledge and experience, he guides listeners through the maze of conflicting information to help them make informed decisions about their health.
So if you're ready to feel better, look better, and live better, join Dr. Joel Kahn on Heart Doc VIP, the podcast that's changing the way we think about health and wellness.
Each episode of Heart Doc VIP provides listeners with practical advice and tools to help them live their best lives. Dr. Kahn doesn't shy away from controversial topics and is not afraid to take on the giants and expose lies, follies, and confusion in the health industry. With his extensive knowledge and experience, he guides listeners through the maze of conflicting information to help them make informed decisions about their health.
So if you're ready to feel better, look better, and live better, join Dr. Joel Kahn on Heart Doc VIP, the podcast that's changing the way we think about health and wellness.
Episodes
Mentioned books
Aug 19, 2025 • 23min
Episode 452: New High Blood Pressure Guidelines You Need to Know
Discover the latest high blood pressure guidelines and why you should own a home blood pressure cuff. Explore intriguing insights on lipoprotein(a) and debunk common myths surrounding it. Learn about the effects of electromagnetic fields on health and the significance of vitamin C in our evolution. Get tips on the Fasting Mimicking Diet and its potential benefits for kidney health. Equip yourself with essential knowledge to manage hypertension effectively and improve your overall wellness.
Aug 12, 2025 • 24min
Episode 451: Everything About Exercise
Dive into the essentials of exercise, revealing how it safeguards your heart, brain, and longevity. Learn the magic number of 150+ minutes of movement a week. Discover intriguing studies linking coffee to blood pressure and the brain-boosting benefits of vitamin B3 and green tea. Unpack the potential of semaglutide in reversing aging and the MVX test predicting mortality risk. Plus, explore the surprising diabetes connection with french fries, the role of CoQ10, and how olive oil can enhance cholesterol. Exercise is truly a game changer!
Aug 5, 2025 • 31min
Episode 450: How Old Is Your Heart? Understanding Heart Age and Risk Calculators
Discover the surprising reality that many people have a heart age older than their biological age, which could have serious health implications. Learn about five online heart risk calculators that can help gauge your chances of heart events. Delve into the ongoing debate about cholesterol and egg consumption, and find insights on new medications. Plus, explore research suggesting spirulina might be beneficial for lowering blood pressure. Tune in for practical tips that can empower you to take control of your heart health!
Aug 1, 2025 • 32min
Bonus Podcast 449: Paul Savage, MD and Therapeutic Plasma Exchange (TPE)
Dr. Paul Savage, a pioneer in functional and integrative medicine, shares insights on the dangers of environmental toxins, like microplastics, to heart health. He introduces therapeutic plasma exchange (TPE) as a groundbreaking detox method that can significantly reduce these toxic levels in the body. The discussion touches on the importance of integrating lifestyle changes with TPE, and practical tips for minimizing exposure to harmful substances. Listeners will learn how assessments can guide their health journey and improve overall well-being.
Jul 29, 2025 • 28min
Episode 448: Case Studies on Calcium Scoring and Cleerly CCTA
Discover the significance of a Zero Score Calcium CT Scan for those worried about heart health despite having no symptoms. Unravel case studies that offer insights into coronary CT Angiograms and software analysis for better diagnostics. Learn how a plant-based diet can help prevent Crohn's disease and why walking 7,000 steps daily is crucial for heart and brain health. Delve into the risks of lipoprotein(a) and erythritol, and get strategies for maintaining a healthy weight. Tune in for eye-opening discussions on heart wellness!
Jul 22, 2025 • 21min
Episode 447: A Whole New Pathway of Atherosclerosis — Meet ImP
Discover the groundbreaking molecule ImP, linked to atherosclerosis, produced by gut bacteria. Learn about the surprising health risks of the ketogenic diet compared to plant-based options, especially regarding cancer. Dr. Kahn also discusses the impacts of whole grains on gout and emphasizes the benefits of the Mediterranean lifestyle for heart health. Plus, get tips on managing stress and improving sleep through Tai Chi. Tune in for insights that could transform your approach to well-being!
8 snips
Jul 18, 2025 • 29min
BONUS Episode: Dr. Michael Greger on Diet, Heart Disease & Rethinking Stents
In a riveting discussion, Dr. Michael Greger, founder of NutritionFacts.org and author of How Not to Die, shines a light on the power of a whole food, plant-based diet to combat heart disease and other chronic conditions. He challenges the efficacy of statins and examines the real impact of stents beyond emergency use. The conversation is packed with scientific insights, practical dietary tips, and a fresh perspective on how we think about heart health, making it a must-listen for anyone interested in improving their well-being.
Jul 15, 2025 • 23min
Episode 445: The Power of Exercise and Weighted Vests
This week on Heart Doc VIP, Dr. Kahn revisits the powerful role exercise plays in overall health and its ability to extend your “healthspan”—the years you live free from chronic disease. He puts a unique spin on the topic by exploring two recent studies on the benefits of wearing weighted vests, both during workouts and throughout the day, for supporting weight loss maintenance. Shorter topics this week include the link between excess weight and postmenopausal breast cancer risk, as well as the often absent warning signs before a first heart attack. Special thanks to igennus.com for supporting the show. Use discount code DrKahn to save on your next order.
Jul 11, 2025 • 32min
BONUS: Doug Evans on the Power of Sprouts for Heart Health
This bonus episode features wellness entrepreneur and sprout advocate Doug Evans, diving into the surprising heart-health benefits of one of nature’s simplest superfoods: sprouts. Learn how seeds—packed with essential nutrients—can be transformed into a fresh, living food source right in your own kitchen. Sprouts support healthy blood pressure, cholesterol, and blood sugar, and Doug shares just how easy it is to get started. Plus, hear about The Sprouting Company and their all-in-one system, which includes organic seeds, sprouting jars, a helpful guidebook, and a companion app to help you grow your own health.
Jul 8, 2025 • 25min
Episode 443: Red Meat Allergy, The Alpha-Gal Syndrome
This week, Dr. Kahn reviews a strange and increasingly common condition affecting nearly half a million Americans: Alpha-Gal Syndrome, also known as red meat allergy. First described in 2009, this syndrome can cause serious allergic reactions and is often misdiagnosed—despite the fact that a simple blood test can confirm it. The condition is triggered by bites from certain ticks, most notably the Lone Star Tick. Because many vitamins, medications, and medical products contain animal-derived components, reactions can even occur in medical and dental settings. Learn more at PillClarity.org. Short topics this week include: whole grains for lower blood pressure, lifestyle approaches to prevent atrial fibrillation, the fasting-mimicking diet and exercise for reversing prediabetes and Type 2 diabetes, and new trends in U.S. heart disease statistics. Thanks to Igennus.com and the discount code DrKahn.
