Heart Doc VIP with Dr. Joel Kahn

Episode 470: New Data on the Canary in the Coal Mine (Erectile Dysfunction)

Dec 2, 2025
Delve into the surprising connection between erectile dysfunction and heart disease, as recent research reveals it may signal serious cardiovascular issues. Discover how medications like Viagra and Cialis could lower mortality rates and dementia risks. Explore the alarming link between sleep apnea and Parkinson's disease, and the impact of skipping breakfast on cholesterol levels. Plus, learn how a polyphenol-rich diet can boost heart health and tai chi can effectively improve sleep.
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ADVICE

Treat Sleep Apnea Early

  • If you have sleep apnea, get tested and treat early because untreated sleep apnea associated with higher Parkinson's risk.
  • Consistent CPAP use appeared to reduce the incidence of Parkinson's in the VA cohort.
INSIGHT

Meal Timing Affects Cholesterol

  • Skipping breakfast and late-night eating associate with worse lipid profiles in a large Chinese cohort.
  • Combined timing patterns led to higher LDL, lower HDL, and worse weight control.
ADVICE

Choose Polyphenol-Rich Foods

  • Eat a polyphenol-rich diet (berries, tea, coffee, nuts, whole grains, olive oil) to slow rising cardiovascular risk.
  • Small, sustained shifts toward these foods can improve lipids, blood pressure, and long-term heart risk.
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