The Wildly Capable Show

In this episode, Joey and I answered six questions from you. Tune in to hear our answers to common questions about our kitchen habits, our food choices, our relationship, and more.Find us on Instagram: @Homegrown_education, @lizhaselmayer, @joeyhaselmayerShop Homegrown products 

In this episode, we sat down with Natalie and Luke Kovarik to discuss the nuances of raising beef in the United States. Natalie and Luke share their perspective on rotational grazing, the anti-meat narrative, consumer confusion, and an appropriate diet for ruminant animals. Tune in to hear why raising beef in a sustainable way is a highly individualized process despite what the consumer may think.   Find Natalie:Instagram // @nataliekovarikWebsite // Kovarik Cattle Co Podcast // Elevate AgFind Homegrown:Instagram // @Homegrown_education, @Lizhaselmayer, @JoeyhaselmayerWebsite // Homegrowneducation.org

In this episode, we sat down with Dr. Koz, a functional MD and author of Get the Func Out: A Functional Medicine Guide to Balance Your Hormones and Detox. Dr. Koz breaks down the elusive topic of environmental toxins and shares how they affect our hormonal health. He shares the biggest difference between the mainstream medical model and functional medicine, why more doctors don't address the root cause or consider chronic toxin exposure and the body's natural detox pathways. Tune in to hear how common toxins such as glyphosate are impacting our health even when we opt for organic foods and learn which detox internet fads we should steer clear from.  Find Dr. Koz Instagram // @doc_kozWebsite // https://doc-koz.com/Book // Get the Func Out Find HomegrownInstagram // @homegrown_education, @lizhaselmayer, @joeyhaselmayerWebsite // homegrowneducation.org

In this episode, we sat down with Pamela Tanner Boll, the director and executive producer of the popular documentary, To Which We Belong. Pamela shares exactly what's happening to the earth's climate and how grazing animals and healthy ecosystems are the solution. We chat about tilling, water cycles, carbon sinks, ocean farming, grazing animals, photosynthesis, and so much more. If you've ever wondered what to believe about climate change and agriculture, this episode is for you. Watch To Which We BelongMore about Pamela:Pamela Tanner Boll is an artist, filmmaker, writer, and activist. She is the Founder and CEO of Mystic Artists Film Productions.  She is the Co-Executive Producer of the Academy Award-winning documentary, Born into Brothels. Pamela has executive produced the following film projects: Living in Emergency: True Stories of Doctors Without Borders; In a Dream; Connected: A Declaration of Interdependence; Our Summer in Tehran; Strange Powers: Stephin Merritt and the Magnetic Fields; Close to the Fire; She’s Beautiful When She’s Angry; E-Team; Teen Press; Obit; Navajo Nation; and Storm Lake. Pamela directed and produced Who Does She Think She Is?, a feature-length documentary film that follows five women who are mothers and artists. Pamela also directed A Small Good Thing, a film that asks the question how can we live in a better way. She is currently working on a new film project, To Which We Belong, highlighting farmers and ranchers who are improving the health of their land with regenerative practices and helping to reverse climate change.Pamela grew up in Parkersburg, WV.  She received a BA in English from Middlebury College and a Masters in Interdisciplinary Studies from Lesley University. Pamela raised three sons in Winchester, Massachusetts and now lives in Boulder, Colorado.Social Links:Instagram // @towhichwebelongInstagram // @Homegrown_education, @lizhaselmayer, @joeyhaselmayer

In this episode, we sat down with Kris Gosney of John's Farm.  Kris shares how her family's centennial farm has experienced virtually every wave of agriculture—from traditional farming in the late 1800s to conventional, chemical farming through the late 1900s, and today as an organic regenerative farm raising grass-fed beef and organic wheat. John's farm is the only family owned/operated, Real Organic Project and USDA Organic Certified, Animal Welfare Approved, and USDA Verified Grass-Finished Farm In Oklahoma.  This conversation is full of learnings and takeaways from Kris' many decades in agriculture. She is generous with her knowledge as she shares her family's unique transition into organic farming after decades of conventional. You don't want to miss it. Find John's Farm:website // https://www.johnsfarm.com/Instagram // @johnsfarmokFind Homegrown:website // https://www.homegrowneducation.org/Instagram // @homegrown_education, @lizhaselmayer, @joeyhaselmayer

In this episode, we sat down with Tyler of Big Bluff Ranch to learn about animal agriculture and the truth about chicken production. Tyler shares his perspective as a food producer helping us, the consumers, understand the true cost of food. Tune in to hear why chicken should be more expensive than you think and why a better chicken really does exist. Find Big Bluff Ranchwebsite // https://www.bigbluffranch.comInstagram // @thebigbluffranchLinkedIn // @tylerdawleyFind Homegrownwebsite // https://www.homegrowneducation.orgInstagram // @homegrown_education @lizhaselmayer @joeyhaselmayer

In this episode, Joey and I sat down with Sam Malriat to discuss his work within The Rodale Institute–a nonprofit organization dedicated to growing the regenerative organic movement through agricultural research and education. Sam shares his first-hand experience helping conventional farmers convert their land to organic, regenerative practices, including their reasons for changing models, the struggles farmers often face, and the simple yet effective methods used.  Sam also explains why conventional agriculture is not a sustainable model and how we, as the consumer, can play a major role in how our food is grown. Find the Rodale Institute:website // https://rodaleinstitute.org/Instagram // @rodaleinstituteFacebook // @rodaleinstituteYouTube // @rodaleinstituteRodale's free online course for regenerative organic consumersShop Homegrown ResourcesFind us on Instagram: @lizhaselmayer, @joeyhaselmayer, @Homegrown_education

In this episode, Joey and I chat about some practical ways we approach nourishment during the holiday season.Merry Christmas!Find us on Instagram: @lizhaselmayer, @joeyhaselmayer, @Homegrown_education

In this episode, we sat down with Joe Miller and Sam Ingersoll of Kalona Super Natural to discuss the importance of low-temp pasteurized, non-homogenized dairy. As raw milk advocates, we know raw dairy isn't accessible to everyone which is why we love Kalona Super Natural for providing the next best option in all 50 states. Tune in to hear how Kalona Super Natural is committed to beyond organic practices and why your purchase of dairy products has a huge impact on small family farms. Find Kalona Super Natural:website // https://kalonasupernatural.com/Instagram // @kalonasupernatural_milk_dairyFind us on Instagram: @Homegrown_education, @lizhaselmayer, @joeyhaselmayerShop Homegrown and save 15% off two items or more with the code: BUNDLE at checkout

In this episode, Joey and I discuss common "food identities" and how they can both positively and negatively impact our lives. We use the example of veganism to explore how a singular, streamlined message can lead to changed hearts and minds. Tune in to hear our solution to becoming trapped in a food identity and  find out how we embrace a real food philosophy for our family.Find us on Instagram: @lizhaselmayer, @joeyhaselmayer, @Homegrown_educationShop our HOLIDAY Sale (use the code: HOLIDAY at checkout for 15% off two or more items)