In this episode, Joey and I discuss common "food identities" and how they can both positively and negatively impact our lives. We use the example of veganism to explore how a singular, streamlined message can lead to changed hearts and minds. Tune in to hear our solution to becoming trapped in a food identity and  find out how we embrace a real food philosophy for our family.

Find us on Instagram: @lizhaselmayer, @joeyhaselmayer, @Homegrown_education

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